Meniere’s disease is essentially a disorder that affects the inner ear, which is responsible for your hearing and balance. Usually, Meniere’s disease affects only one ear and causes problems like ringing sound in the ear, hearing problems that can worsen gradually and may result in complete loss of hearing and vertigo (spinning sensation). The symptoms of the disease are believed to be produced due to an increase in the fluid pressure in the inner ear, also called endolymphatic hydrops.
Meniere’s disease usually occurs in people between the ages 20-50 and is a chronic, long-term disease. Although there is no cure for Meniere’s disease, with a few lifestyle changes and treatment, the symptoms will ease out.
Meniere’s disease is essentially a disorder that affects the inner ear, which is responsible for your hearing and balance. Usually, Meniere’s disease affects only one ear and causes problems like ringing sound in the ear, hearing problems that can worsen gradually and may result in complete loss of hearing and vertigo (spinning sensation). The symptoms of the disease are believed to be produced due to an increase in the fluid pressure in the inner ear, also called endolymphatic hydrops.
Meniere’s disease usually occurs in people between the ages 20-50 and is a chronic, long-term disease. Although there is no cure for Meniere’s disease, with a few lifestyle changes and treatment, the symptoms will ease out.
The symptoms of Meniere’s disease usually appear as attacks or episodes and most people suffering from Meniere’s disease do not experience any symptoms between the episodes.
Some of the symptoms of Meniere’s disease are:
The cause of Meniere’s disease is not really known. This is probably caused due to the result of an abnormal amount of fluid in the inner ear. Some of the causes that affect the amount of fluid that may in turn cause Meniere’s disease are:
Adopt a healthy diet, exercise routine and a healthier lifestyle, as this can help to reduce the severity of the Meniere’s disease symptoms.
If you suffer from Meniere’s disease and if you are having an episode of vertigo or you’re feeling dizzy, sit or lie down and avoid activities that will worsen the symptoms like sudden movement, watching television, exposure to bright lights or reading.
When you are having an attack, rest before or after the attack.
Take care if you lose your balance as you could be injured seriously. Use good lights at night and if you are having balance problems, then use a cane for support while walking.
Have 5-6 smaller meals throughout the day instead of consuming 3 big meals, as a change in the dietary pattern can help to improve the symptoms of Meniere’s disease by keeping the body fluids regulated and the metabolism active.
The symptoms of Meniere’s disease usually appear as attacks or episodes and most people suffering from Meniere’s disease do not experience any symptoms between the episodes.
Some of the symptoms of Meniere’s disease are:
The cause of Meniere’s disease is not really known. This is probably caused due to the result of an abnormal amount of fluid in the inner ear. Some of the causes that affect the amount of fluid that may in turn cause Meniere’s disease are:
Adopt a healthy diet, exercise routine and a healthier lifestyle, as this can help to reduce the severity of the Meniere’s disease symptoms.
If you suffer from Meniere’s disease and if you are having an episode of vertigo or you’re feeling dizzy, sit or lie down and avoid activities that will worsen the symptoms like sudden movement, watching television, exposure to bright lights or reading.
When you are having an attack, rest before or after the attack.
Take care if you lose your balance as you could be injured seriously. Use good lights at night and if you are having balance problems, then use a cane for support while walking.
Have 5-6 smaller meals throughout the day instead of consuming 3 big meals, as a change in the dietary pattern can help to improve the symptoms of Meniere’s disease by keeping the body fluids regulated and the metabolism active.