Recurrent Miscarriage

What Is Recurrent Miscarriage?

  • Recurrent Miscarriage or Recurrent Pregnancy Loss is defined as three or more consecutive pregnancy losses. A pregnancy loss happens when a clinically recognized pregnancy ends before 20 weeks involuntarily. 

What Is Recurrent Miscarriage?

  • Recurrent Miscarriage or Recurrent Pregnancy Loss is defined as three or more consecutive pregnancy losses. A pregnancy loss happens when a clinically recognized pregnancy ends before 20 weeks involuntarily. 

What Are The Symptoms Of Recurrent Miscarriage?

  • 3 or more consecutive pregnancy losses. 

What Are The Causes Of Recurrent Miscarriage?

  • The cause behind this can be chromosomal or genetic abnormalities and these are random events. The factor which increases the probability of recurrent miscarriage is the advancing age because of the poor egg quality. Also, a slight genetic disorder in any of the two parents could turn into a big hazard for the offspring and thus lead to recurrent miscarriage. Problems in the uterus could also lead to the conditions like inadequate blood supply to the pregnancy or inflammation, irregularly shaped uterus or various other uterus problems.    

What Are The Things One Should Do To Manage Recurrent Miscarriage?

  • The first step towards reducing the chance of miscarriage is preparing for pregnancy. It means, creates a healthy body, cleansing your body of any kind of toxins generated by things like birth control pills, smoking, alcohol, excess hormones etc.
  • Build a healthy foundation by eating the well-balanced diet.
  • If you have experienced miscarriage recently, don’t plan next pregnancy soon after. Give your body time to recuperate. 

What Are The Things One Should Avoid To Manage Recurrent Miscarriage?

  • Don’t over exercise.
  • Poor diet and smoking have direct relation to miscarriage    

What Are The Best Foods For Recurrent Miscarriage?

  • Foods rich in magnesium like Dark Leafy Greens (Raw Spinach), Fish (Mackerel), Nuts and Seeds (Squash and Pumpkin Seeds), Whole Grains (Brown Rice).
  • Foods rich in vitamin B6 like Sunflower Seeds, Pistachio Nuts, Fish (Tuna), Turkey
  • Vitamin C rich foods like guavas, dark leafy vegetables, kiwi fruit, citrus fruits, and papaya increase the amount of uterus lining and can help in getting periods.
  • Increase intake of whole grains, iron rich foods and fresh ripe fruits in the case of abnormal uterine bleeding. 

What Are The Worst Foods For Recurrent Miscarriage?

  • Avoid cheese and saturated meat products
  • The right balance of estrogen and progesterone in woman’s body is extremely important. If you have estrogen dominance and progesterone deficiency, you should avoid foods that increase estrogen levels. Foods to avoid in such condition are: Soy, sugar, dried fruits especially dried apricots, dates, and prunes, flax seeds, sesame seeds etc..    

What Are The Medicines For Recurrent Miscarriage?

What Are The Tips To Manage Recurrent Miscarriage?

  • Lifestyle changes like maintaining body weight, regular exercise and distressing are recommended.    

What Are The Symptoms Of Recurrent Miscarriage?

  • 3 or more consecutive pregnancy losses. 

What Are The Causes Of Recurrent Miscarriage?

  • The cause behind this can be chromosomal or genetic abnormalities and these are random events. The factor which increases the probability of recurrent miscarriage is the advancing age because of the poor egg quality. Also, a slight genetic disorder in any of the two parents could turn into a big hazard for the offspring and thus lead to recurrent miscarriage. Problems in the uterus could also lead to the conditions like inadequate blood supply to the pregnancy or inflammation, irregularly shaped uterus or various other uterus problems.    

What Are The Things One Should Do To Manage Recurrent Miscarriage?

  • The first step towards reducing the chance of miscarriage is preparing for pregnancy. It means, creates a healthy body, cleansing your body of any kind of toxins generated by things like birth control pills, smoking, alcohol, excess hormones etc.
  • Build a healthy foundation by eating the well-balanced diet.
  • If you have experienced miscarriage recently, don’t plan next pregnancy soon after. Give your body time to recuperate. 

What Are The Things One Should Avoid To Manage Recurrent Miscarriage?

  • Don’t over exercise.
  • Poor diet and smoking have direct relation to miscarriage    

What Are The Best Foods For Recurrent Miscarriage?

  • Foods rich in magnesium like Dark Leafy Greens (Raw Spinach), Fish (Mackerel), Nuts and Seeds (Squash and Pumpkin Seeds), Whole Grains (Brown Rice).
  • Foods rich in vitamin B6 like Sunflower Seeds, Pistachio Nuts, Fish (Tuna), Turkey
  • Vitamin C rich foods like guavas, dark leafy vegetables, kiwi fruit, citrus fruits, and papaya increase the amount of uterus lining and can help in getting periods.
  • Increase intake of whole grains, iron rich foods and fresh ripe fruits in the case of abnormal uterine bleeding. 

What Are The Worst Foods For Recurrent Miscarriage?

  • Avoid cheese and saturated meat products
  • The right balance of estrogen and progesterone in woman’s body is extremely important. If you have estrogen dominance and progesterone deficiency, you should avoid foods that increase estrogen levels. Foods to avoid in such condition are: Soy, sugar, dried fruits especially dried apricots, dates, and prunes, flax seeds, sesame seeds etc..    

What Are The Medicines For Recurrent Miscarriage?

What Are The Tips To Manage Recurrent Miscarriage?

  • Lifestyle changes like maintaining body weight, regular exercise and distressing are recommended.