Amalaki (Amla), also called Indian gooseberry, is full of vitamin C. It is considered a wonder fruit having unlimited benefits, some of which are listed below:
There are many other benefits of Amla. It can be taken in any form: Murabba, powder, fresh juice, or fried form. Different forms of preparations of amla are recommended for different ailments/ desired health benefits.
Not everybody can take desired quantity of amla every day as the body takes a time to adjust to the intake of Amla. One should start will small quantities and increase the dose gradually. People usually feel the following side effects for a few days till their body adjusts to this product:
Please inform your doctor if you have any of the following conditions:
Amalaki (Amla), also called Indian gooseberry, is full of vitamin C. It is considered a wonder fruit having unlimited benefits, some of which are listed below:
There are many other benefits of Amla. It can be taken in any form: Murabba, powder, fresh juice, or fried form. Different forms of preparations of amla are recommended for different ailments/ desired health benefits.
Not everybody can take desired quantity of amla every day as the body takes a time to adjust to the intake of Amla. One should start will small quantities and increase the dose gradually. People usually feel the following side effects for a few days till their body adjusts to this product:
Please inform your doctor if you have any of the following conditions: