Carbohydrates

ਪੰਜਾਬੀ Eng हिंदी বাংলা

What Are The Uses Of Carbohydrates?

Carbohydrates are the common source of energy for meeting daily needs of energy.

Carbohydrates are useful for:

  • Energy boosting
  • Weight loss, preventing obesity
  • Heart health
  • Brain health, uplift mood, maintain sharp memory
  • Maintaining healthy digestive system
  • Muscle health

 The benefits of carbohydrates are many more than listed above.

What Are The Side Effects Of Carbohydrates?

None

What Are The Contraindications Of Carbohydrates?

None.

What Are The Uses Of Carbohydrates?

Carbohydrates are the common source of energy for meeting daily needs of energy.

Carbohydrates are useful for:

  • Energy boosting
  • Weight loss, preventing obesity
  • Heart health
  • Brain health, uplift mood, maintain sharp memory
  • Maintaining healthy digestive system
  • Muscle health

 The benefits of carbohydrates are many more than listed above.

What Are The Side Effects Of Carbohydrates?

None

What Are The Contraindications Of Carbohydrates?

None.