Coconut

Narikela (coconut) has an immense importance in Indian traditional meals as well as Indian medicine (Ayurveda). It:

Relieves gastritis, gastric ulcer, abdominal pain, vomiting, excessive thirst, tiredness, hiccups, burning sensation in the stomach.
Improves muscle strength, blood circulation, essential cholesterol levels.
Is a natural coolant
Cleanses urinary bladder
Reduces risk of diabetes, stress on the pancreas, the risk of cancer, aging.
Boosts immunity, overall health, energy.
Treats abdominal fat, epilepsy
Treats oily skin, dry skin, tan, flaky skin
Prevents urinary tract infections.

Narikela (coconut) is usually safe. No side effects are noted till date.

None

Narikela (coconut) has an immense importance in Indian traditional meals as well as Indian medicine (Ayurveda). It:

Relieves gastritis, gastric ulcer, abdominal pain, vomiting, excessive thirst, tiredness, hiccups, burning sensation in the stomach.
Improves muscle strength, blood circulation, essential cholesterol levels.
Is a natural coolant
Cleanses urinary bladder
Reduces risk of diabetes, stress on the pancreas, the risk of cancer, aging.
Boosts immunity, overall health, energy.
Treats abdominal fat, epilepsy
Treats oily skin, dry skin, tan, flaky skin
Prevents urinary tract infections.