What Are The Uses Of Green tea extract?
Green tea contains high amounts of antioxidants and beneficial polyphenols. It can be used to control body temperature, heal bleeding and wounds, improve digestive system, heart and mental well-being.
What Are The Side Effects Of Green tea extract?
Side-effects of green tea (if taken in excess):
- Sleeplessness/ anxiety
- Irregular heartbeat
- Confusion or irritability
What Are The Contraindications Of Green tea extract?
Green tea must be avoided in the following:
- More than 2 cups of green tea in a day is unsafe for the pregnant and breast-feeding women.
- Green tea worsens anaemia, diarrhoea, liver problems,osteoporosis, bleeding disorder and anxiety.