What Are The Uses Of L-Tryptophan?

L-Tryptophan, an alpha amino acid (also called aromatic amino acid),  is used as a supplement. It:

• Helps in biosynthesis of proteins
• Treats depression, insomnia (sleeplessness), anxiety, mania, symptoms of dementia.
• Reduces appetite.
• Improves symptoms of premenstrual dysphoria symptoms (PMS).

What Are The Side Effects Of L-Tryptophan?

Some common side effects that may occur due to an overdose of tryptophan are:

• Nausea
• Stomach upset

Please consult a physician if the symptoms are persistent.

What Are The Contraindications Of L-Tryptophan?

Please inform your doctor if you have any of the following conditions:

• Hypersensitivity towards the tryptophan or any other allergies.
• Liver disease, kidney disease
• Social anxiety disorder