What Are The Uses Of Magnesium?

Magnesiumis a mineral supplement, used for preventing or treating low levels of magnesium in the blood.

Magnesium is an important mineral for the proper functioning of nerves, cells, muscles, heart and bones. Hence, it is prescribed as a supplement in various lungs, bones or heart diseases. A balanced diet provides desired levels of magnesium.

What Are The Side Effects Of Magnesium?

Magnesiumis usually safe. Some of the side-effects may be:

• Diarrhoea
• Upset stomach
• Calcium deficiency in patients having already low levels of calcium
• Overdose of magnesium can cause:
• Nausea, confusion, vomiting
• Respiratory paralysis
• Extremely lower blood pressure
• Slowed heart rate 

What Are The Contraindications Of Magnesium?

Please inform your doctor if you have any of the following conditions:

• Low blood pressure
• Muscle stiffness, muscle pain