What Are The Uses Of Melatonin?

Melatonin, a supplement, is used to help adjustment of sleep wake clock of the body or curing the sleeplessness caused due to reasons like jet lag, long working hours, change in work shifts etc. 

What Are The Side Effects Of Melatonin?

Melatoninis usually safe. Some people might experience day time sleepiness, short term depression, dizziness or stomach upset.

What Are The Contraindications Of Melatonin?

Please inform your doctor if you have any of the following conditions:

• Depression
• Insomnia
• Using any sedative medicine