What Are The Uses Of Milk solids?
Milk solids are made by drying the milk and converting it into milk powder. The benefits of milk/ milk solids are:
- It is a rich source of essential nutrients like vitamin B12, A, D, calcium, protein, magnesium, selenium and others.
- It provides bone health, teeth health
- It prevents anaemia, improves heart health, skin
- It is useful for rehydration, in case of dehydration
- It reduces acidity
Milk solids have many other benefits also, which have not been listed above.
What Are The Side Effects Of Milk solids?
What Are The Contraindications Of Milk solids?
Please inform your doctor if you have any of the following conditions: