What Are The Uses Of Spinach?
Spinach a leafy vegetable useful for:
Treatment of diabetes, asthma, skin problems, hair loss, weight loss, eye problems, high blood pressure, gastro intestinal problems, aging of skin, inflammation, anemia.
It is also beneficial in the prevention of cancer, maintaining healthy bones, prevention of heart attacks, improving the complexion of skin and protection of skin from the sun.
What Are The Side Effects Of Spinach?
Spinach is mostly safe, but over dose may cause:
- Kidney stones, stomach upset
- Gritty teeth (slimy teeth)
- Poor absorption
Please consult a physician if the symptoms are persistent.
What Are The Contraindications Of Spinach?
Please inform your doctor if you have any of the following conditions: