Vitamin B has 8 sub categories namely B1, B2, B3, B5, B6, B7, B9, B12 and all the subcategories are useful in one or the other ways such as:
Nausea, Itching, skin rashes, swollen body, nervousness, anxiety, headache are the usual side effects of high doses.
High dosage consumption of vitamin B is not advised.
Vitamin B has 8 sub categories namely B1, B2, B3, B5, B6, B7, B9, B12 and all the subcategories are useful in one or the other ways such as:
Nausea, Itching, skin rashes, swollen body, nervousness, anxiety, headache are the usual side effects of high doses.
High dosage consumption of vitamin B is not advised.