What Are The Uses Of Vitamin C?
Vitamin C is used by the body to form collagen. Usual benefits of Vitamin C are:
- Skin health
- Ligaments, tendons formation
- Blood vessels health
- Bone health
- Teeth health
- Cartilage health
- Healing of wounds
- Fighting ill-effects of toxicity
Vitamin C is also used in skin care products. The benefits of using Vitamin C topically are:
- Prevents damages by ultraviolet rays, boosts the effectiveness of sunscreens
- Maintains skin health
- Delays aging
- Prevents pigmentation, dark spots
- Prevents skin cancer
- Removes acne marks
What Are The Side Effects Of Vitamin C?
Vitamin C is usually safe.
What Are The Contraindications Of Vitamin C?