Vitamin C

What Are The Uses Of Vitamin C?

Vitamin C is used by the body to form collagen. Usual benefits of Vitamin C are:

• Skin health
• Ligaments, tendons formation
• Blood vessels health
• Bone health
• Teeth health
• Cartilage health
• Healing of  wounds
• Fighting ill-effects of toxicity 

Vitamin C is also used in skin care products. The benefits of using Vitamin C topically are:

• Prevents damages by ultraviolet rays, boosts the effectiveness of sunscreens
• Maintains skin health
• Delays aging
• Prevents pigmentation, dark spots
• Prevents skin cancer
• Removes acne marks

What Are The Side Effects Of Vitamin C?

Vitamin C is usually safe. 

What Are The Contraindications Of Vitamin C?

None.