Walnut

ਪੰਜਾਬੀ Eng हिंदी বাংলা

What Are The Uses Of Walnut?

Walnuts are commonly known as akhrot. There are many health benefits of walnuts. They:

  • Boost cardiovascular health, immunity, brain functioning
  • Act as an antioxidant, prevent breast cancer
  • Treat asthma, arthritis, eczema, fungal infection
  • Improve bone health
  • Regulate blood pressure, relieve stress, constipation
  • Help in pregnancy
  • Delay aging of skin, moisturizes skin
  • Reduce dark circles, brightens skin
  • Prevent balding, dandruff
  • Strengthens skin

What Are The Side Effects Of Walnut?

Walnuts are usually safe, but black walnuts may sometimes (like an overdose) cause side effects such as:

  • Blisters in mouth, rashes
  • Tightness in throat

Please consult a physician if the symptoms are persistent.

What Are The Contraindications Of Walnut?

None.

What Are The Uses Of Walnut?

Walnuts are commonly known as akhrot. There are many health benefits of walnuts. They:

  • Boost cardiovascular health, immunity, brain functioning
  • Act as an antioxidant, prevent breast cancer
  • Treat asthma, arthritis, eczema, fungal infection
  • Improve bone health
  • Regulate blood pressure, relieve stress, constipation
  • Help in pregnancy
  • Delay aging of skin, moisturizes skin
  • Reduce dark circles, brightens skin
  • Prevent balding, dandruff
  • Strengthens skin

What Are The Side Effects Of Walnut?

Walnuts are usually safe, but black walnuts may sometimes (like an overdose) cause side effects such as:

  • Blisters in mouth, rashes
  • Tightness in throat

Please consult a physician if the symptoms are persistent.

What Are The Contraindications Of Walnut?

None.