ADESAM 400MG TABLET has the following salts in its composition
1) Ademetionine (S-Adenosyl methionine)
Uses Of ADESAM 400MG TABLET
It is beneficial in treating following conditions:
Side Effects Of ADESAM 400MG TABLET
Ademetionine is usually safe when taken in appropriate quantity. High doses may result in:
- Lack of appetite
- Dry mouth
- Gastrointestinal disorder
Contraindications Of ADESAM 400MG TABLET
Please inform your doctor if you have any of the following conditions:
- Arthritis is a name collectively given to the various types of joint pains (over 100 types). Permanent changes can occur to the joints due to arthritis and a few types of arthritis can also damage the lungs, kidneys, heart, eyes, or skin.
- It refers to the state of low mood or dislikes towards an activity that can affect an individual’s behaviour, thoughts, feelings and overall health. There is a feeling of severe dejection despondency. The degree of depression and the type of depression varies from a person to person. It is very important to seek professional help to get rid of depression.
- Musculoskeletal pain is the acute or chronic pain that is related to the bones, ligaments, tendons and nerves. It can be concentrated to one part or can affect multiple areas.
- The problem is treated by reducing the overlying cause.
Symptoms Treated With ADESAM 400MG TABLET
What Are The Symptoms Of Arthritis
- The most common symptoms are pain and swelling of joints, joints getting stiff and reduced range of movements.
What Are The Symptoms Of Depression
- The common symptoms are: feeling helpless or hopeless, lost interest in activities that used to be important, change in appetite, weight gain or loss, sleep abnormalities, anger or irritability, lack of energy, feeling of being guilty or worthless, problem in concentrating, reckless behaviour(rash driving, alcoholism, gambling, dangerous sports), or unexplained aches. The stronger, higher and for longer periods of time the symptoms persist, higher is the level of depression.
- Symptoms vary according to the cause, however, the general ones are decreased the range of motion, pain, burning sensation in the muscles, sleeplessness.
Causes of diseases where ADESAM 400MG TABLET is used
What Are The Causes Of Arthritis
- The cause behind arthritis depends on the type of arthritis. The causes may range from injury, genetic factors, infections, misdirected immune system with autoimmunity. Though more common among adults, but people of any age can suffer from Arthritis.
What Are The Causes Of Depression
- Depression is a brain disorder that can be caused by one or combination of factors like grief, changes in hormone levels, stress, substance abuse, genetic characteristics or stress.
- Continued grief in personal or professional life also leads to low moods and dejection.
- Trauma to an organ because of accidents, falls, and jerks.
- Overuse of the particular organ.
Worst Foods With ADESAM 400MG TABLET
What Are The Worst Foods For Arthritis
- Avoid nightshade vegetables: Nightshade vegetables are like: tomatoes, white potatoes, eggplant, okra, peppers, tomatillos etc. The chemical solanine present in these leads to pain.
- Fried and Processed foods: Reducing these foods can decrease the inflammation at joints and can help regain body’s natural defence.
- Advanced glycation end product (toxin present in the heated, grilled, fried or pasteurized food). These result in inflammation.
- Sugars and Refined carbs increase the Advanced Glycation End product that worsens arthritis
- Alcohol and Tobacco: Alcohol increases the risk of gout and smoking leads to rheumatoid arthritis
- Salt & Preservatives: These lead to the inflammation of joints.
What Are The Worst Foods For Depression
Food that can contribute to depression are;
- Refined Sugar causes a hike in the glucose levels that disturbs the mood, drains energy and causes sleep disturbances
- Artificial Sweeteners
- Processed foods
- Hydrogenated oils
- Food with high sodium content can affect the neurological system and thus enhance depression
- Alcohol is a Central Nervous System Depressant
- Caffeine causes sleeplessness, agitation, nervousness, depression and anxiety.
Avoid the following for Musculoskeletal pains:
- Red meat
- Dairy products
- Nightshade vegetables
- Processed foods and soft-drinks.
Do's With Usage of ADESAM 400MG TABLET
What Are The Things One Should Do To Manage Arthritis
- People 50+: Skin’s ability capacity to absorb Vitamin D reduces with age. Hence, there is more need of taking Vitamin D supplements.
- Manage your weight as obese people are more prone to getting vitamin D deficiency.
- Eat foods naturally rich in vitamin D.
- Maintain weight
- Regular Exercise
- Massaging painful joints and muscles
What Are The Things One Should Do To Manage Depression
If you are suffering from depression following can help you:
- A proper routine can bring back a proper structure to your life that gets eliminated due to depression.
- Set goals, start from smaller goals to realise your worth.
- Regular exercise.
- Eat healthy, balanced diet.
- Have a proper sleep cycle.
- Fulfil your responsibilities.
- Correct the negative thoughts with proper logic.
- Consult a doctor.
- Try doing something new.
- Delve into fun-filled activities.
What Are The Things One Should Do To Manage Musculoskeletal pain
To treat the Musculoskeletal pains do the following:
- Ice packs can be used to relieve the pain
- Topical Analgesics (Creams or ointments) can be applied to the site of pain directly.
- Physical or Occupational therapy can help
- Exercise primarily focused on stretching and strengthening
- Acupuncture or acupressure
- Meditation and other relaxation ways.
Dont's With Usage Of ADESAM 400MG TABLET
What Are The Things One Should Avoid To Manage Arthritis
- Don’t wear flip-flops or uncomfortable footwear.
- Don’t stay indoors for long periods.
- Do not go out in sun with screen applied as it blocks the absorption of vitamin D through skin.
- Do not have any shield between you and sun rays (like glass window) as it blocks the absorption of Vitamin D by skin. Let sun ray fall directly on your skin.
What Are The Things One Should Avoid To Manage Depression
- Don’t confine yourself to four walls of your house.
- Don’t stop talking to people.
- Don’t self-medicate.
What Are The Things One Should Avoid To Manage Musculoskeletal pain
- To avoid musculoskeletal pain, don’t delay the treatment of any injury.
Other Useful Tips With Usage OfADESAM 400MG TABLET
What Are The Tips For Arthritis
- Therapies like acupuncture and aromatherapy can help.
- Avoid substance use like smoking, alcohol.
- If you have a family history of osteoporosis, you need to take extra care of yourself at younger age.
- Make exercise a habit.
What Are The Tips For Depression
To fight against depression following can help:
- Relaxation techniques (Yoga, meditation).
- Stay connected with people.
- Stay in sunlight for some time every day.
- Get professional help.