AMYDIO FORTE SYRUP 100ML has the following salts in its composition
1) Shatavari 2) Putrajeevak 3) Majuphal 4) Jeevanti 5) Chaulai Mool 6) Manjistha 7) Amla 8) Nagkesar 9) Neem
Phool Priyangu 10) Aam Beej majja 11) Chandershur 12) Gajpippali 13) Ginger 14) Santra Chilka 15) Anantmool 16) Sheetal Chini 17) Tagar 18) Ashwagandha 19) Ravend Chini 20) Curcuma longa 21) Giloy 22) Methi Trigonella 23) Bansa Patr ghan 24) Hirabol 25) Raal 26) Reetha Massi 27) Rasaunt 28) Mukta Shukti Bhasam 29) Swet Cumink 30) Yashad Bhasam 31) Vang Bhasam 32) Kashish Bhasam 33) Wheat Germ Oil
Uses Of AMYDIO FORTE SYRUP 100ML
Shatavari is used for the following conditions:
- Improving female and male reproductive system health, breast milk production.
- Supporting immune system, the balance of female hormones, moisturizing respiratory tract.
- Soothing of the digestive system, peristalsis of bowels.
- Promoting general health, strength and energy levels.
It also acts as a natural antioxidant.
Manjistha is an Indian herb widely used in traditional medicine. It is most effective for people facing following conditions:
- Digestive problems and constipation
- Obesity especially mid section
- Brain fog
- Mood changes
- Dry skin, skin rashes, acne.
- Fatigue and low energy.
- Cellulite
- Soreness (or) stiffness of muscles
- Swelling and bloating (or) slowed digestion.
- Low immunity
- Breast swelling (or) tenderness during the menstrual cycle.
Uses Of Salt: Amla
Amalaki (Amla), also called Indian gooseberry, is full of vitamin C. It is considered a wonder fruit having unlimited benefits, some of which are listed below:
- Prevents heart attack and hypertension
- Cures a migraine or frequent headaches
- Maintains eye health
- Stimulates hair growth, maintains shine in hair
- Makes nervous system strong
- Strengthens immune system
- Extremely useful in curing constipation
- Helps in building body strength, cures vertigo
- Improves memory and concentration
- Tightens the vagina
- Gives relief in stomach ulcers, cough, and Likoria
- Makes teeth stronger
- Keeps skin young, acts as antioxidant
There are many other benefits of Amla. It can be taken in any form: Murabba, powder, fresh juice, or fried form. Different forms of preparations of amla are recommended for different ailments/ desired health benefits.
Uses Of Salt: Ginger
Ginger can help managing obesity, diabetes, and heart diseases.
Ashwagandha is also known as winter cherry or Indian ginseng. It has multiple benefits and is increasingly becoming popular, even in western countries.
Ashwagandha is used for various conditions/ health benefits. Some of them are:
- Cancer treatment, to reduce the effects of chemotherapy
- To fight inflammation in conditions like arthritis, rheumatologic problems
- To control/ fight bacterial infections
- Heart health (ashwagandha has antioxidant, anti stress properties)
- To treat depression, reduce stress
- To fight diabetes
- To improve thyroid function
- Improve immune system
- Increase haemoglobin in the body
- To improve sexual health and fertility
- To improve eye health/ prevent cataract
- To prevent seizures
Curcuma longa is commonly known as turmeric whose tuberous root (rhizome) has medicinal properties. It is widely used as medicine since ancient times. It:
- Purifies blood, detoxifies body
- Treats atherosclerosis, diabetes, bone related disorders, digestive disorders, ringworms, anemia, common cold, cough, osteoarthritis, pruritus (itching), eye inflammation
- Acts as antioxidant, antibiotic
- Heals wounds, sores, rejuvenates skin tone
- Relieves inflammation and bleeding gums, upset stomach
- Prevents and fights cancer
- Reduces high cholesterol, symptoms of Crohn’s disease, depression
- Lowers risk of heart attack
Uses Of Salt: Giloy
Giloy, also known as Guduchi, Amrit and amrutha, is a wonderful root, having many benefits, as it:
- Boosts immunity
- Treats chronic fever, tachycardia, heart palpitations, diabetes, arthritis, constipation.
- Reduces stress and anxiety, respiratory problems like a frequent cough, cold tonsils, and asthmatic symptoms.
- Reduces signs of aging.
- Aids in the treatment of gout or elevated uric acid levels.
- Relieves symptoms of acidity, intestinal gas, indigestion, diarrhea with mucus.
- Treats loss of appetite, mouth ulcers, peptic ulcers, peptic (or) duodenal ulcers.
Wheat germ oil is very useful traditional oil. It:
- Prevents cancer, cardiovascular disease, and birth disease, skin problems like psoriasis, dry skin, premature aging, and eczema.
- Repairs tissues damage
- Regulates nervous system
- Boosts immunity, energy
- Promotes blood sugar levels
- Reduces bad cholesterol levels in blood
- Treats oily skin and acne, stretch marks.
- Rejuvenates skin tone
- Improves circulation to scalp
- Thickens hair
Side Effects Of AMYDIO FORTE SYRUP 100ML
Side Effects Of Salt: Shatavari
No side effects noted.
Side Effects Of Salt: Manjistha
None.
Side Effects Of Salt: Amla
Not everybody can take desired quantity of amla every day as the body takes a time to adjust to the intake of Amla. One should start will small quantities and increase the dose gradually. People usually feel the following side effects for a few days till their body adjusts to this product:
- Diarrhoea
- Stomach ache, feeling of heaviness in chest
- Acidity
- Stomach upset (if taken with milk or within half an hour of taking milk)
Side Effects Of Salt: Ginger
Ginger consumption must be stopped in the following:
- Easy bleeding
- Heartburn, diarrhoea
- Heavy menstrual bleeding
- On applying to skin can cause skin irritation
An overdose of Ashwagandha can cause diarrhea, upset stomach and nausea.
Curcuma Longa is usually safe, but in some cases like an overdose, it may cause side effects such as:
- Nausea, diarrhea, stomach upset
- Burning sensation in stomach
Please consult a physician if the symptoms are persistent.
Side Effects Of Salt: Giloy
None.
Wheat germ oil is usually safe, but if taken in over doses, it may cause:
- Nausea, gas
- Dizziness, diarrhea
Please consult a physician if the symptoms are persistent.
Contraindications Of AMYDIO FORTE SYRUP 100ML
Contraindications Of Salt: Shatavari
Please inform your doctor if you have any of the following conditions:
- Hyper sensitivity towards Shatavari or any other allergies.
- Taking diuretics.
Contraindications Of Salt: Manjistha
Please inform your doctor if you have any of the following conditions:
Contraindications Of Salt: Amla
Please inform your doctor if you have any of the following conditions:
- Frequent diarrhoea
- Frequent stomach ache
- Acidity
- Sensitive teeth
Contraindications Of Salt: Ginger
None
Contraindications Of Salt: Ashwagandha
Please inform your doctor if you have any of the following conditions:
- Pregnancy (consumption of Ashwagandha can lead to abortion, miscarriage)
- If you are already using other medications for diabetes, depression, hypertension, anxiety, or insomnia. Ashwagandha can interfere with the efficacy of these medicines.
Contraindications Of Salt: Curcuma longa
Please inform your doctor if you have any of the following conditions:
- Hypersensitivity towards the drug Curcuma longa or any other allergies.
- Pregnancy
- Gallbladder problems
- Bleeding problems
Contraindications Of Salt: Giloy
None.
Please inform your doctor if you have any of the following conditions:
- Hyper sensitivity towards the drug wheat germ oil or any other allergies.
- Decreased blood clotting conditions
Our immune system comprises a complex network of cells, tissues, and organs, which together work to fight against germs and keeps the body safe from their attacks. The immune system keeps the pathogens out or finds and destroys them.
When your immune system cannot do all this and cannot protect the body, it means that you are suffering from an immune disorder. Immune system disorders cause the immune system to be either overactive or underactive. Immune disorders include:
Asthma and allergy: These are immune responses to some substances which are not very dangerous.
Immune deficiency diseases: These are disorders where one or more parts of the immune system are missing. These decrease the ability of your body to fight pathogens and make the body susceptible to infections.
Autoimmune diseases: Here the immune system is overactive and the body attacks and damages its own cells and tissues. The immune system produces antibodies in response to some unknown trigger and instead of fighting the infection, the antibodies start attacking the tissues of your body. Some examples of autoimmune diseases are:
- Rheumatoid Arthritis: The joints are attacked by the immune system causing swelling, inflammation, and pain in the joints.
- Systemic lupus erythematosus (lupus): Affects the lungs, blood cells, joints, nerves, and kidneys usually.
- Inflammatory bowel disease or IBD: The lining of the intestines is attacked by the immune system. The 2 major forms of IBD are:
Crohn’s disease
Ulcerative colitis
- Multiple sclerosis or MS: The nerve cells of the body are attacked by the immune system causing weakness, pain, poor coordination, blindness and muscle spasms.
- Psoriasis: Immune system causes skin cells to reproduce very fast producing scaly, silver-colored plaques on the skin.
- Type-I diabetes mellitus: The antibodies produced by the immune system attack and destroy the cell that produces insulin in the pancreas.
- Hashimoto’s thyroiditis: Immune system produces antibodies that attack the thyroid gland.
- Guillain-Barre syndrome: The nerves controlling the muscles, arms and upper body are attacked by the immune system.
- Chronic inflammatory demyelinating polyneuropathy (CIDP): The immune system attacks the nerves.
- Myasthenia gravis: The antibodies produced by the body bind themselves to the nerves and affect the working of the muscles.
- Graves’ disease: The antibodies produced by the immune system stimulate the thyroid gland to produce excess thyroid hormone.
- Vasculitis: Immune system attacks and destroys the blood vessels.
Immunity building refers to any measures taken to assist and strengthen the body’s immune system to function optimally and to help ward off disease. Proper functioning is necessary for us to maintain ideal health.
The state in which the immune system is functioning sub-optimally is called immunodeficiency. Immunodeficiency states can have serious consequences e.g. predisposing to life-threatening infective diseases or cancer. Overfunctioning of the immune system is also common. Conditions in which the immune system over functions are hypersensitivity reactions or allergies, as well as autoimmune diseases (when the immune system recognises the body's cells as "foreign" and starts to attack them).
The immune system is intricately and very detailed in its design. The system is divided into innate and adaptive immunity. Innate immunity is the body’s first defence against external factors. These include physical defence mechanisms such as skin, mucosa and cell walls, as well as scavenger immune molecules that catch foreign particles in the blood and lymphatic streams.
It is an immediate defence mechanism and non-specific. It does not adapt over time. White blood cells called macrophages and phagocytes form part of the body’s innate system. Once the innate immune system recognises a threat to the body, these cells activate a system called the complement cascade which leads to further activation of more of the immune system's cells.
The adaptive immune system is more focused and contains antibodies that are formed after exposure to specific foreign substances called antigens. Antibodies are called immunoglobulins, and lymphocytes are the cells responsible for activation of the innate immune system.
Poor diet, fatigue, stress as well as certain substances or medications can all lead to over- or underperformance of the immune system. Organs that form part of the immune systems include your spleen, tonsils/ adenoids, lymphatic system and bone marrow.
Indigestion is very commonly known as an upset stomach and is also called dyspepsia. Indigestion is when you have a pain or discomfort in the upper abdomen or the area under the ribs. This is a very common problem that afflicts most of the people at some point or the other. Indigestion occurs occasionally and most often, it is quite mild.
Indigestion is not really a disease but a set of symptoms. It may also be a symptom of an underlying problem such as gallbladder disease, ulcers or GERD or gastroesophageal reflux disease. Indigestion usually occurs when the stomach acid comes in contact with the mucosa i.e. the protective lining of the digestive system. The acids break down the mucosa and cause inflammation and irritation and trigger the symptoms of indigestion.
When the acid in the stomach moves into the esophagus, it causes a burning sensation behind the breastbone. This is known as heartburn. Sometimes, heartburn and indigestion can occur together or on their own.
- Obesity is defined as the build-up of excessive or abnormal fat that may spoil health. BMI (body mass index) calculated by dividing the body’s mass by the square of body height, gives a rough idea of the tissue mass in an individual and helps in categorizing the individual as being underweight, normal weight or overweight.
- Obese people are prone to cardiovascular diseases, musculoskeletal abnormalities, and various kinds of cancer. Consuming healthy foods and regular physical activities can help prevent or reduce obesity.
Skin rash means changes in the color, texture or appearance of the skin. Rashes on the skin change the color, cause swelling, cracking, blistering, dryness, bumping or warming of the skin. The skin rashes can be in a localized area or all over the skin.
Constipation is a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces.
Having healthy eyes with good vision and without having any symptoms or pain is extremely important to your overall health and wellbeing. Many eye problems are benign such as dry eyes, redness or mild irritation in the eyes, near-sightedness etc.; however, other conditions such as macular degeneration and glaucoma are more serious and can lead to loss of vision and even blindness.
Some of the common eye diseases and problems are:
- Dry eyes
- Eye allergies, redness or irritation in the eyes
- Tiredness of eyes, pain around the eyes
- Refractive errors (near-sightedness or myopia, farsightedness or hyperopia, astigmatism (blurry vision), presbyopia (inability to focus on close objects))
- Retinal diseases (retinal tear or retinal detachment), cataract
- Optical neuritis (optic nerve inflammation)
- Glaucoma, macular degeneration
- Conjunctivitis
- Eye problems due to diabetes (diabetic macular edema and diabetic retinopathy)
Hypertension, also known as high blood pressure in common language, is a long term medical condition in which the blood pressure in the arteries is persistently elevated.
- Bacteria are the single celled, microscopic organisms which are essential for many processes of human body and a few of them are responsible for causing harm. A bacterial infection refers to the condition when there is accumulation of harmful bacteria inside or on the human body.
Cancer is essentially when there is an abnormal growth of cells in any part of the body. Typically, the body forms new cells to replace the ones that die. When new cells start growing even if you don’t really need them and the old cells don’t die, the extra cells may form a mass known as a tumour (leukaemia is an exception, as in this case cancer prohibits the normal functioning due to the abnormal division of cells in the bloodstream.
These tumours are classified as benign or malignant. Benign tumours are those that remain in one spot and do not grow. These tumours are not cancerous, whereas malignant ones are cancerous. The cells from malignant tumours spread via the lymphatic or blood systems and attack the neighbouring healthy tissues. These cancerous cells may also break away and spread to other parts of the body.
There are over 100 kinds of cancers and cancer can affect any part of the body. Most of the cancers are named after the part of the body where they originate. For instance, if it starts from the lung, it is known as lung cancer, etc. and when cancer spreads from one part of the body to another, it is known as metastasis.
There are broadly 5 groups of cancers:
- Carcinomas: They occur in cells that cover the external and internal parts of the body such as colon, breast and lung cancer.
- Sarcomas: These are caused in the cells located in the cartilage, bone, connective tissue, muscle, fat and other supportive tissues.
- Lymphomas: These cancers usually begin in the immune system tissues and lymph nodes.
- Adenomas: These are cancers that originate in the pituitary gland, thyroid, adrenal gland and other glandular tissues.
- Leukaemia: These cancers begin in the bone marrow and accrue in the bloodstream.
- It refers to the state of low mood or dislikes towards an activity that can affect an individual’s behaviour, thoughts, feelings and overall health. There is a feeling of severe dejection despondency. The degree of depression and the type of depression varies from a person to person. It is very important to seek professional help to get rid of depression.
Diabetes mellitus (type 2) is characterized by high blood sugar, relative lack of insulin and insulin resistance. It is a long term metabolic disorder.
Long term complications of diabetes are diabetic retinopathy, resulting in blindness, heart disease, strokes, kidney failure, poor flow of blood in limbs requiring amputation.
- Erectile dysfunction, also sometimes referred to as impotence, is the inability to get or keep an erection firm enough to have sexual intercourse.
The common cold is simply referred to as cold as well. The common cold is a contagious disease caused by viruses. It occurs in the upper part of the respiratory tract which affects mainly the nose. The body parts that may get affected by common cold are voice box, sinus, and throat. Symptoms and signs of the common cold may start to appear within two days after the exposure to the virus.The common cold is accompanied by a headache, sneezing, runny nose, sore throat, coughing and sometimes fever as well. Generally, it might take a week to 10 days in the recovery. Some of the symptoms can stay even for three weeks. When the symptoms of common cold worsen, it can turn into Pneumonia.
The force of around 200 viruses is involved for causing the common cold. A virus known as rhinovirus is the most prevalent cause of common cold. Common cold vaccines are not yet available. The antidote of the common cold is also not yet made but relieve to the patients can be provided by treating the symptoms.
In humans, the common cold is one of the most reoccurring infectious diseases. Averagely, an adult may suffer from cold from a couple of times to four times in a year. Cold occurs mainly in winters.
A cough is referred to as tussis as well. It is a spontaneous reflex, which many animals and human have. The purpose of a cough is to clean the breathing passage and throat of the mucus, fluids, irritants, microbes, and foreign particles. In a cough, lungs expel the air rapidly.
A cough can be a deliberate or an involuntary action. A cough often gets cleared without any medicines, but sometimes people take cough syrups to soothe the irritation caused by a cough. But some of the coughs can be a symptom of serious illness.
Cough reflexes can be classified into three phases:
- An inhalation that means breathing in.
- Pressure is increased in the lungs and the throat with the closed vocal cords.
- On the opening of the vocal cords, the person may experience a sudden expulsion of air that creates the characteristic cough sound.
- When someone coughs abnormally, then it may be a symptom of a certain disease. Some of the coughs can be caused due to contagious diseases such as common cold. Some of the causes can be non- infectious as well.
Dyslipidaemia or high cholesterol indicate the imbalance of fats (or lipids) in one’s blood system.
High cholesterol or dyslipidaemia, means that there is an imbalance of fats (or lipids), circulating in one’s blood stream. The body uses cholesterol (the fatty substance) to metabolize food and also make hormones.
The following three different measurements are used to determine one’s overall lipid health:
1. Low-Density Lipoprotein (bad cholesterol, LDL): The higher LDL, the more is the risk of cardiovascular disease. LDL obstructs the proper blood flow into the heart and other organs by building up plaque in arteries.
2. High-Density Lipoprotein (Good cholesterol, HDL): HDL brings back the cholesterol to the liver from other parts of the body, thus removing the harmful cholesterols from your body. The higher the HDL, the better it is for the heart.
3. Triglycerides – Also referred to as fat in the blood. This type of fat is usually found in eatable animal fats and vegetable oils. High levels of Triglycerides signify the increased risk of cardiovascular disease as it also contributes to building up of a plaque in one’s arteries
A kind of injury that is caused by various factors like an accident, surgery and certain diseases is called a wound. The skin may get punctured, cut, or torn to form a wound.
Wounds are classified into five categories, which depend upon their causes.
- Abrasion: When skin is scraped or rubbed against a hard or rough surface, Abrasion is caused. An example of an abrasion is a road rash. Not much of bleeding is there in abrasion, but one must get the wound scrubbed, and cleaned, to abstain from any infection.
- Incision: Incision is caused by a pointed or sharp object, like a razor blade, broken piece of glass, and knife. Incision causes a lot of bleeding. An incision, which is deep can cause damage to muscles, ligaments, and tendons.
- Laceration: A deep and rooted tear, or cut in the skin is called laceration. Accidental cuts with machines, tools, or knife may cause a laceration. In this, wound bleed extensively, and rapidly.
- Puncture: A small hole may be caused by a pointed, long object, like an ice pick, needles, or nail is called puncture. Even a bullet shot can result in a puncture wound. This wound is enough deep to impair the body’s internal organs, though may not bleed that much. A Puncture wound may need an immediate expert vigilance. In some cases, even tetanus is required to prevent the infection.
- Avulsion: An Avulsion is an extreme form of a wound. In this, the skin may tear away completely, or partially. This wound may occur at the time of a vicious accident like a gunshot, explosion, or body-crushing accidents. These wounds may bleed rapidly, and heavily.
Acidity is a set of symptoms caused due to excess production of acid by gastric glands of the stomach. The stomach usually secretes hydrochloric acid that is required for breakdown and digestion of food eaten by us. Excess production of hydrochloric acid causes acidity.
- Arthritis is a name collectively given to the various types of joint pains (over 100 types). Permanent changes can occur to the joints due to arthritis and a few types of arthritis can also damage the lungs, kidneys, heart, eyes, or skin.
When the temperature of the body rises above normal i.e. above 100.4°F or 38°C, this is considered as fever, controlled hyperthermia or pyrexia. A fever generally is not hazardous on its own. However, sometimes a fever can indicate the presence of some other condition such as an infection. A fever or high body temperature is a way by which the immune system of our body tries to fight any infection.
Fevers can be classified according to:
Length of time
- Acute: Lasts less than 7 days e.g. upper respiratory tract infection.
- Sub-Acute: Lasts up to 14 days e.g. typhoid.
- Persistent or Chronic: Lasts over 14 days e.g. HIV, cancers, tuberculosis, etc.
Severity
- Low (100.5-102.1°F or 38.1-39°C)
- Moderate (102.2-104.0°F or 39.1-40°C)
- High (104.1-06.0°F or 40.1-41.1°C)
- Hyperpyrexia (above 106.0°F or 41.1°C)
Fevers can be:
- Continuous or sustained: Does not vary more than 1.5°F or 1°C, over 24 hours, but is not normal e.g. typhoid
- Intermittent: The fever remains for many hours in the day but does not occur all the time e.g. tuberculosis
- Remittent: In this case, the fever varies more than 2°C and does not become normal e.g. infective endocarditis
Sometimes, the fever may exist for many days or weeks without any reason and these are known as FUO or fevers of undetermined origin.
- Skin care is mutliple activities carried on to ensure healthy looking skin devoid of any diseases and deformities.
Symptoms Treated With AMYDIO FORTE SYRUP 100ML
The symptoms of immune system disorders are:
- Increased frequency of infections, which occur more frequently, are longer lasting and are more difficult to treat than with a person having a normal immune system.
- Getting infections that a person with a healthy immune system would not get (opportunistic infections).
Some common symptoms of primary immune system disorders are:
- Frequent and repeated sinus infection, ear infections, bronchitis, pneumonia, skin infections and meningitis.
- Loss of weight.
- Digestive issues like loss of appetite, cramping, diarrhea, nausea, etc.
- Infection and inflammation of the internal organs.
- Blood disorders like anemia and low platelet count.
- Delayed development and growth.
- An autoimmune disorder like rheumatoid arthritis, type-I diabetes, lupus, etc.
- Mouth sores and chronic gum disease,
- Bacterial infections leading to pus-filled sores.
- Large warts (caused by viruses).
- Fevers and chills.
- Abdominal pain due to enlargement of spleen or liver.
- Recurrent or frequent colds or respiratory tract infections
- Constant feeling of fatigue or lethargy
- Difficulty losing or gaining weight
- Frequent yeast infections such as gastrointestinal or genital candidiasis
What Are The Symptoms Of Indigestion
The symptoms of indigestion are:
- Burning in the upper abdomen or stomach.
- Passing gas and belching, abdominal pain.
- Bloating or feeling uncomfortably full.
- Vomiting and nausea, acidic taste.
- Growling stomach.
- Bringing up fluid or food from your stomach.
- Heartburn.
The symptoms of indigestion worsen when you are stressed. Indigestion can be a sign of a more serious health condition and if you have any of the following symptoms, you should seek medical help immediately.
- Weight loss, vomiting or blood in vomit.
- Loss of appetite, severe pain in lower or upper right abdomen.
- A discomfort that may not be related to eating.
- Black and tarry stools, blood visible in the stools.
What Are The Symptoms Of Obesity
- Abnormal weight
- Pot belly
What Are The Symptoms Of Skin rash
Symptoms may vary according to the skin condition or diseases. Some of the common symptoms of skin rashes are:
- Redness, itching
- Scaling, dryness
- Bumps and Blisters on the skin.
- Light colored patches, white patches
- Sores which spreads intensely
- Nodules, papules
- The flushed appearance of the skin
- Swelling, small or large spots on the skin.
- Unusual scars
What Are The Symptoms Of Constipation
- Passing 3 or fewer stools in a week.
- Hard, lumpy stools.
- Difficulty in bowel movements.
- Feeling of blockage in the rectum.
What Are The Symptoms Of Eye Health
Some of the common symptoms of eye problems include:
- Dry eyes, blurry vision
- Discharge from the eye, light flashes
- Irritation of the eye, redness
- Sensitivity to light
- Pain in eyes, a headache
- Vision loss, tearing
What Are The Symptoms Of Hypertension
High blood pressure in itself usually does not cause symptoms, but long term high blood pressure is a major risk factor for coronary artery disease, peripheral vascular disease, vision loss, stroke, heart failure, and chronic kidney disease.
- The symptoms of bacterial infections are running nose, cough, headache, restlessness. The signs of bacterial infection can be easily confused with viral infection; doctors can make out the difference by examining particular signs.
What Are The Symptoms Of Cancer
- Unexplained weight loss
- Fever
- Fatigue
- Pain
- Changes in the skin
· Darker skin (hyperpigmentation)
· Red eyes (erythema)
· Yellowish eyes and skin (jaundice)
· Itching (pruritis)
· Excessive growth of hair
Some other symptoms of cancer are:
- Change in bladder function or bowel habits (longterm diarrhoea, constipation, pain or blood in urine).
- Sores that do not heal.
- White spots on the tongue or white patches inside the mouth (leukoplakia).
- Unusual discharge or bleeding.
- Thickening or lump in any part of the body such as breast, testicles, lymph nodes, etc.
- Long-term indigestion or trouble in swallowing.
- Any changes in a mole, wart or any changes in the skin.
- Hoarseness or a nagging cough.
What Are The Symptoms Of Depression
- The common symptoms are: feeling helpless or hopeless, lost interest in activities that used to be important, change in appetite, weight gain or loss, sleep abnormalities, anger or irritability, lack of energy, feeling of being guilty or worthless, problem in concentrating, reckless behaviour(rash driving, alcoholism, gambling, dangerous sports), or unexplained aches. The stronger, higher and for longer periods of time the symptoms persist, higher is the level of depression.
Common symptoms include increased thirst, frequent urination, and unexplained weight loss. Some patients may also feel increased hunger, feeling of tiredness, and sores that do not heal.
- Soft erection
- Sexual dysfunction
- Reduced sex drive
- Trouble maintaining erection
What Are The Symptoms Of Common cold
After the exposure to the virus, the symptoms may occur in few days. Certain symptoms and signs of the common cold are as followed:
- Stuffy or a runny nose.
- Soreness in the throat is felt.
- Regular coughing.
- Congestion is experienced in the chest.
- A mild headache and slight body pain may occur.
- Continuous sneezing is experienced in some of the cases.
- A little temperature rise of the body can occur.
- Feeling of general sickness may be felt.
- The nose may discharge green or yellow, thicker mucus.
- Breaths become shorter.
- Wheezing.
- Pain in the sinus.
- Pain in the ear can be experienced.
- Eyes and eyelids may become heavy.
- Extreme fussiness may occur.
- Unusual drowsiness is experienced.
- Loss of appetite can also be of the symptoms of common cold.
- Certain complicated symptoms that may occur along the common cold:
There are fewer chances of such complications but sometimes cold gets worse and reaches to one’s ears, sinuses, or chest.
- Ear infection: The main signs of ear infection are yellow or green nasal discharge and aching ears. It commonly occurs in small children.
- Sinusitis: When a common cold stays for a longer period then the chances of sinusitis increases. Symptoms of sinusitis may include infected and inflamed sinuses.
- Asthma: Wheezing or difficulty in breathing may be provoked by a common cold.
- Chest infection: Infections like bronchitis and pneumonia can be caused by prolonged common cold.
- Strep throat: Common cold is accompanied by strep throat infection. In this condition, throat becomes sore along with coughing.
What Are The Symptoms Of Cough
Some of the symptoms that are accompanied with the cough are as follows:
- A cough is accompanied with a stuffy and a runny nose.
- One may frequently keep clearing the throat.
- Hoarseness in voice.
- Wheezing and difficulty in breathing.
- One may feel swallowing difficult or may suffer from the cough while swallowing.
- In some cases, blood is witnessed while coughing.
- Soreness in the throat is felt.
- Sometimes body temperature may also increase.
- Night sweats.
Usually, high cholesterol doesn’t have much of symptoms initially, except chest pain. However, it can lead to sudden heart attack or stroke, if it goes unnoticed.
Certain symptoms accompanied with wounds are:
- Blood may ooze out from an injured part of the body.
- Redness on or around the affected area.
- Swelling or inflammation on or around injured area.
- Tenderness and pain are experienced in the wound.
- The Heat radiating out of the wound.
- Infection accompanied by a fever may be caused due to a wound.
- Immobilization of an affected area.
- Pus may be formed in an infected wound, which may smell foul as well.
What Are The Symptoms Of Acidity
Common symptoms of acidity are:
- Indigestion
- Heartburn
- Ulcers in stomach
- Gastric inflammation
- Belly pain
- Bloating, belching
- Vomiting, gas
What Are The Symptoms Of Arthritis
- The most common symptoms are pain and swelling of joints, joints getting stiff and reduced range of movements.
What Are The Symptoms Of Fever
While a fever may be a symptom of some health condition, some of the symptoms of fever are:
- A high body temperature, chills, and shivering
- Palpitations, excessive or intermittent sweating
- Flushing of the skin
- Feeling faint, dizzy or weak, dehydration
Other symptoms may include:
- Depression, lethargy
- Sleepiness, low appetite
- Inability to concentrate
- Increased sensitivity to pain or hyperalgesia
Very high fever can cause confusion, irritability, seizures, and delirium.
What Are The Symptoms Of Skin care
Everybody wants to look beautiful and skin is the most important part of not only beauty but also a healthy body. Your skin shows how healthy your body is. However, skin is also the most easily affected part of the body if proper care is not taken. Some of the symptoms of poor skin are:
- Acne, chapped lips, moles, warts
- Early wrinkles
- Uneven texture, patches, dryness on the skin, blotchiness.
- Dark spots or hyperpigmentation
- Flaky/ scaly skin, rashes
Causes of diseases where AMYDIO FORTE SYRUP 100ML is used
Several of the primary immune system disorders are inherited problems in the DNA. Immune system disorders can be classified into 6 main groups based on the part of the immune system that has been affected:
- T-cell deficiencies
- B-cell or antibody deficiencies
- Combination of T- and B-cell deficiencies
- Complement deficiencies
- Defective phagocytes
- Unknown (idiopathic)
There are 2 types of immune system disorders:
Primary immunodeficiency disorders, which are mainly caused due to mutations in a particular gene and primary immune disorders are classified according to the part of the immune system that is involved.
Secondary immune disorders are those that result from:
- Drugs
- Any prolonged or serious disease like cancer or diabetes.
- Radiation therapy or chemotherapy.
- Malnutrition.
- People who are hospitalized or older people.
- People who take immunosuppressants for some autoimmune disorder.
Causes of reduced immunity can either be intrinsic/ hereditary or acquired.
Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.
Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:
Systemic disorders:
- HIV/AIDS
- Cancer
- Diabetes
- Malnutrition or being underweight
- Auto-immune disorders
Medications or substances:
- Long-term corticosteroid use
- Tumour Necrosis Factor (TNF) used in auto-immune diseases like inflammatory bowel disease or rheumatoid arthritis. Chemotherapy or radiation.
- Alcoholism
Physiological states:
- Pregnancy is a normal physiological state of lowered immunity.
- Ageing is also a natural process that causes lowered immunity.
What Are The Causes Of Indigestion
There can be several reasons for indigestion:
Diseases
- Ulcers, pregnancy, stomach Infection
- GERD (gastroesophageal reflux disease)
- Gastroparesis (the stomach doesn't empty properly, usually occurs in people suffering from diabetes)
- Chronic pancreatitis, stomach cancer (rare)
- A hiatus hernia, irritable bowel syndrome (IBS)
- Thyroid disease
Medications
- Aspirin and painkillers like NSAIDS such as ibuprofen, oral contraceptives, estrogen, naproxen, etc., antibiotics, steroid medications
- Nitrates, thyroid medicines
Lifestyle
- Eating very fast, eating a lot.
- Consuming foods very high in fat.
- Eating when you are very stressed.
- Drinking plenty of alcohol, smoking.
- Obesity or being overweight, stress and anxiety.
- Swallowing too much of air while eating can increase belching and bloating, which are symptoms that are associated with indigestion.
Persistent indigestion not related to any of the above factors is called non-ulcer or functional dyspepsia.
What Are The Causes Of Obesity
- The major reason that leads to over-weight or obesity is the imbalance between the calories consumed and the calories burnt. The intake of high energy foods and the sedentary lifestyles has led to the global widespread of obesity.
What Are The Causes Of Skin rash
Some of the common causes are listed below:
- Fungal infection
- Bacterial infection
- Food allergy’
- Exposure to allergens such as dust, pollen, pests, and chemicals
- Eczema or acne
- Poor hygiene
- Reaction to injections or vaccinations
- Exposure to heat or sun
- Skin diseases such as measles, chickenpox, dermatitis, psoriasis, Erythema, ringworm disease, syphilis, scabies, melanoma etc.
Constipation can be caused by any of the following reasons:
- Changes in your usual diet or activities.
- Antacid medicines containing calcium, iron or aluminium.
- Colon cancer.
- Eating a lot of dairy products.
- Eating disorders. Eating too much of junk food, white bread.
- Irritable bowel syndrome.
- Neurological conditions such as Parkinson's disease or multiple sclerosis.
- Not being active.
What Are The Causes Of Eye Health
- Age (glaucoma, cataract, macular degeneration)
- Diseases like diabetes, infections due to viruses, allergens, bacteria, chemicals, dirty contact lenses and loose eyelashes (causing pink eye or conjunctivitis)
- Blockage of eye glands (causing sty)
- Allergies, dryness
- Wearing wrong prescription glasses or contact lenses
- Staring at the computer, phone, e-readers, etc. for long periods of time
- Wrong life style, lack of physical activity
- Eating disorders
- Old age, over weight
- Smoking
- Too much of salt in diet, alcohol
- Obesity
- Bacterial Infections can be caught by someone’s sneezing, coughing, sex, contaminated food or water, infected pets or livestock.
What Are The Causes Of Cancer
- Exposure to toxic compounds or chemicals like benzene, asbestos, nickel, tobacco, etc.
- Ionising Radiation: UV rays from the sun, gamma rays, uranium and radon radiation, etc.
- Pathogens: HPV, herpes, hepatitis viruses, etc.
- Genetics: Cancers like ovarian, breast, skin, prostate, colorectal cancers and melanoma are linked to human genes and are inherited from members of the family.
What Are The Causes Of Depression
- Depression is a brain disorder that can be caused by one or combination of factors like grief, changes in hormone levels, stress, substance abuse, genetic characteristics or stress.
- Continued grief in personal or professional life also leads to low moods and dejection.
Type 2 diabetes mainly occurs because of obesity and lack of exercise. Some people are at more risk genetically than others. Type 2 diabetes can be prevented by regular exercise, maintaining normal weight and proper diet.
The common causes of impotence are:
- Endocrine Diseases like diabetes. The body’s endocrine system produces hormones, which regulate sexual function, metabolism, reproduction, mood etc.
- Neurological and nerve disorders like Alzheimer’s disease, brain or spinal tumours, Parkinson’s disease, multiple sclerosis, stroke, temporal lobe epilepsy. Several neurologic conditions may increase the risk of impotence. Nerve conditions are responsible for brain’s ability to communicate with the reproductive system, which can, in turn, prevent a person from achieving an erection.
- Taking certain medications may affect blood flow that can lead to ED.
- Depression, anxiety, emotional disturbance.
- Certain cardiac conditions that affect heart’s ability to pump blood. A person can’t achieve the erection, without enough blood flow to the penis.
What Are The Causes Of Common cold
- The common cold is the infection causes in the upper-respiratory tract. It is caused by the attack of the viruses. It is a myth that not wearing enough cloth in winters or cold weather causes the cold. Some of the ways one can catch infections are as follows:
- Exposure to the virus by touching any contaminated object like cell phone remote controls, laptops, etc. or any virus containing surface like door knobs, taps, etc.
- Close contact with an infected person.
- Using the personal belongings of a person suffering from the common cold like the towel, clothes, etc.
- A mild infection may be caused in adults by three types of viruses responsible foe cold. However, in old people, children, and individuals with a weak immune system it can cause serious lower respiratory tract problem. Also, patients with heart and lung diseases, asthmatic patients, and premature babies are at a higher risk of getting the complications like pneumonia and bronchitis.
What Are The Causes Of Cough
- Asthma: People with asthma attack can frequently lead to cough-related problems. Some are inflicted with such complications due to various respiratory infections.
- Upper Airway Cough Syndrome (UACS): After one’s nose generates excessive mucus, it goes down to the throat, causing cough.
- Bronchitis: Bronchitis is an issue that causes inflammation in the bronchial tubes. This issue further triggers a cough due to the production of coloured sputum.
- Tuberculosis
- Pollution, smoking
- Flu, certain allergies
- Obesity
- Eating fatty foods
- No physical exercise
- Age (after 20, it starts to rise).
- Family history
Wounds are generally caused by injuries or accidents, however, the other reasons that may cause wounds are:
- Surgery.
- Burns due to heat, and chemical.
- Extreme temperatures like frostbite.
- Certain kind of radiations.
- Some of the health conditions that can be the cause of chronic wounds are as follows:
- Anaemia.
- Sickle Cell Anaemia.
- Chronic Osteomyelitis.
- Diabetes.
- Heart Disease.
- High Cholesterol.
- Hypertension.
- Kidney Failure.
- Lymphedema.
- Obesity.
- Bowel disorders.
- Clotting, or circulation disorders, often caused by arteriosclerosis.
- Venous Insufficiency.
- Malnourishment.
- Certain inflammatory diseases that can cause wounds are:
- Lupus.
- Vasculitis.
- Scleroderma.
What Are The Causes Of Acidity
Acidity can be caused by any of the following reasons:
- Eating spicy foods, junk foods, irregular eating
- Smoking
- Stress
- Alcoholism, sodas, sweetened beverages
- Sedentary life style
- Skipping meals
- Eating processed foods, freid/oily foods,
What Are The Causes Of Arthritis
- The cause behind arthritis depends on the type of arthritis. The causes may range from injury, genetic factors, infections, misdirected immune system with autoimmunity. Though more common among adults, but people of any age can suffer from Arthritis.
What Are The Causes Of Fever
The most common cause of fever are infections; however, various illnesses, conditions, and medicines can also cause the temperature of the body to rise including:
- Infectious diseases and infections (like common cold, flu, malaria, HIV, pneumonia, gastroenteritis and infectious mono).
- Illegal and legal drugs (cocaine, amphetamines, and antibiotics).
- Injury or trauma (stroke, heart attack, burns, heat exhaustion or heat stroke).
- Damage to tissue (due to surgery, crush syndrome, hemorrhage, heart attack and hemolysis (when red blood cells break open and release hemoglobin).
- Other medical conditions like lupus, cancers, arthritis, skin inflammation, blood clots, inflammatory bowel disease, gout, embolisms and metabolic disorders.
What Are The Causes Of Skin care
Skin problems are mostly symptoms of the problem within the body. Some of the causes of poor skin health are:
- Drinking less water (leading to dehydrated body)
- Poor diet, eating too much of junk food
- Too much of sun exposure, smoking, drinking alcohol
- Stress, less physical rest
- Pollution, not washing your face frequently
- Using too much of make-up, using poor quality of makeup products, not removing makeup before sleeping
- Any skin disease, any problem like imbalance of hormones
Worst Foods With AMYDIO FORTE SYRUP 100ML
- Avoid refined sugar and sugary foods and beverages as sugar weakens your immune system and leaves it vulnerable to various diseases. Avoid sugary foods and drinks likes cakes, pastries, ice creams, cola, energy drinks, candy, jellies, etc.
- Avoid processed and junk food like French fries, chips, burgers, hamburgers, low-fat and gluten-free packaged foods, etc. as these are loaded with sugar, preservatives, and additives and are the main contributors to autoimmune diseases.
- Avoid foods like eggs, corn, soy, dairy, legumes, grains and particularly foods that contain gluten, as it triggers the release of zonulin, a chemical that is highly inflammatory and causes immune system disorders.
- Avoid foods that belong to the nightshade family such as tomatoes, peppers, eggplant and goji berries, as these increase inflammation and worsen the condition of immune system disorders such as joint pain.
- Avoid foods like soy, wheat, and milk, as these foods have been associated with worsening type-I diabetes. Instead choose pasture-raised, organic meats like lamb and turkey, Alaskan salmon, etc.
- Sugar and refined carbohydrates. High glycemic index carbohydrates and sugar wreak havoc on your body's immune system, by causing insulin spikes and blood sugar surges, increasing inflammation and lowering immunity.
- Processed foods especially high in colourants, preservatives and chemicals all increase inflammation and lower immunity.
- Foods high in saturated fatty acids.
- Excessive alcohol intake reduces white blood cells in the immune system after long term use.
What Are The Worst Foods For Indigestion
- Avoid spicy and fried foods as they worsen the symptoms of indigestion and trigger heartburn.
- Cut down on caffeinated drinks like cola, fizzy drinks, tea, coffee, and energy drinks as they will cause the reflux symptoms to worsen.
- Avoid foods that are too acidic like citrus fruits like lemons, oranges, grapefruit, pineapples, tomatoes, etc. as they worsen the condition of indigestion.
- Avoid saturated and trans fats and high-fat foods like cakes, pastries, cookies, fries, chips, full-fat dairy, creamy salad dressings, cream sauces, fatty cuts of meat like beef, lamb, pork, etc. as they will cause nausea and worsen the problem of indigestion.
- Chocolate increases reflux due to the ingredient it contains called methylxanthine.
- Onions and garlic can worsen indigestion and cause heartburn.
What Are The Worst Foods For Obesity
To manage overweight and obesity, following foods must be avoided:
- Sweetened beverages
- Refined grains
- Large amounts of fruit juice
- Potatoes
- Red meat and the processed meat
- Highly processed foods
What Are The Worst Foods For Skin rash
- Refined carbohydrates: Refines carbs increase the production of oil in the skin and block the pores. Refines carbs increase the glucose level of the body leading to the increased production of sebum oil. These interfere with the healing process.
- Dairy products: These should be avoided as these are pro-inflammatory products and can worsen the rashes. These contain lactose which may cause sensitivity leading to rashes.
- Processed and refined food: These foods are rich in omega-6 fatty acids which increase the inflammation of the skin. These should be avoided.
- Alcohol: Consumption of alcohol and its products should be avoided as these increase the sugar levels of the body and cause dehydration. This dehydration removes the moisture from the skin. Alcohol causes the depletion of collagen leading to premature aging. It increases the risk of rashes.
What Are The Worst Foods For Constipation
Avoid cheese and dairy items
- Fried foods
- Red meat
- Chips
- Frozen food
- Unripe banana
- Caffeine
- Chocolate
- Processed food
What Are The Worst Foods For Eye Health
- Sugar and sugary foods are linked to poor eyesight, especially if you suffer from diabetes, it can lead to eye problems due to insulin response affecting metabolism.
- Avoid saturated and trans fats as these cause inflammations in the body and result in poor eyesight. Avoid cakes, cookies, crackers and other baked products, fried foods like chips, French fries, etc.
- Avoid sweetened beverages as they contain added sugars like fructose corn syrup that cause poor eye health.
What Are The Worst Foods For Hypertension
- Limit your sodium intake to 1500 milligrams (less than one tablespoon) per day. Avoid foods like:
- Pizza
- Canned juices, processed foods
- Fatty food, oily food
- Pickle
- The more an item stays in food, the more sodium it accumulates. Canned foods need to stay longer and need preservatives. Salt is a good preservative, used in most of the canned foods. However, the longer a vegetable stays in salt, the more sodium it accumulates. Hence, it is always suggested to eat freshly cooked food, then frozen or pre-cooked food.
- Sugar
- Coffee: People who have low blood pressure are recommended coffee as it increases blood pressure. Those with high BP should immediately stop drinking coffee as it contains caffeine, the main culprit of hypertension.
- Alcohol: Having 3 drinks at a time can increase your blood pressure for a short while. Regularly drinking alcohol can result in long term hypertension.
Foods that must not be consumed if suffering from Bacterial Infection are:
- Unpasteurized and contaminated dairy products
- Protein foods (raw meat, tofu, eggs and fish)
- Raw and dirty fruits15vegetable sprouts
- Salads from market
- Refrigerated salsa
- Uncooked grain and miso products
- Brewed tea
- Unpasteurized juices
- Herbal Supplements
What Are The Worst Foods For Cancer
- Avoid calorie-dense, fatty foods like chips, French fries, doughnuts, pastries, ice creams, etc. as they cause weight gain and obesity, which are the main cause of cancer.
- Reduce or eliminate your consumption of sugar and sugary foods and beverages like sports drinks, soft drinks, etc. as sugar boosts the insulin and suppresses the immune system and also feeds the cancer cells.
- Reduce or eliminate processed meats that are smoked, cured salted or preserved like sausages, hot dogs, bacon, lunch meats, etc. as they increase the risk of cancer.
- Avoid creamy dressings, sauces and dips as they are high in calories and can cause weight gain.
- Avoid red meat as these meats increase the risk of cancer.
- Avoid genetically modified (GMO) foods as they will worsen the effects of cancer.
- Avoid soybean oil or corn oil as these can suppress the immune system further, especially if the oils are hydrogenated.
- Avoid drinking alcohol as it can cause liver, oesophageal and breast cancer.
What Are The Worst Foods For Depression
Food that can contribute to depression are;
- Refined Sugar causes a hike in the glucose levels that disturbs the mood, drains energy and causes sleep disturbances
- Artificial Sweeteners
- Processed foods
- Hydrogenated oils
- Food with high sodium content can affect the neurological system and thus enhance depression
- Alcohol is a Central Nervous System Depressant
- Caffeine causes sleeplessness, agitation, nervousness, depression and anxiety.
- Sugar
- White bread, pastries, cakes, cookies
- Fruits like mango, bananas, melon, peaches, nectarines
- Canned juices, fruits
- White rice
- Blended coffee, ice creams, sweets
- Chinese food
- Fruit juices
- French fries
- Fatty meats
- Sodium rich foods cause high blood pressure, thus causing damage to blood vessels. Hence avoid foods like cheese, snacks, bacon or cured meat, pickled food, sun dried tomatoes, salt, soy sauce, baking soda or powder.
- Bad cholesterol affects the flow of blood in main organs of the body that can lead to erectile dysfunction. Hence avoid oily and saturated fats rich foods like butter, dried coconut, meat, eggs, cheese, whipped cream, processed meat, dark chocolate, fish oil and hydrogenated oil like palm.
- Avoid trans fats like chips, cookies, muffins, cakes French fries, margarine, and any such fried or packaged foods.
- Avoid high sugar foods.
What Are The Worst Foods For Common cold
Some of the foods to cut down to curb common cold and its symptoms are as follows:
- Avoid consuming alcoholic beverages: Immunity of one’s body gets weakened by alcohol, also body experiences dehydration. Such conditions make one even more vulnerable to common cold. So, one should not consume alcohol, especially in a hefty amount to prevent the common cold. Some of the beverages to avoid are beer, wine, tequila, vodka, and whiskey.
- Dairy Products: The Dairy product should be cut down during the common cold, as consuming dairy items may worsen the mucus formation. Excessive mucus causes the common cold to irritate even more. Some of the dairy products that one should avoid completely are milkshakes, cold coffee, milk ice creams, butter, cheese, yoghurt, cream, pudding, and other milk desserts.
- Packed Juices: When one is suffering from the common cold he/she must stay away from packed fruit juices as they consist of high amount of added sugar. Sugar decreases the efficiency of WBC to fight against infections. The Vitamin C benefits from the packed juice are cancelled by excessive sugar present in them.
What Are The Worst Foods For Cough
Some of the foods that one must avoid while suffering from a cough are as follows:
- Milk and Dairy products: Sticky thick mucus may flow down to the throats back from cold or an allergy is called phlegm. If phlegm is the cause of a cough, then one must avoid foods that may cause the formation of mucus. Milk and other dairy products increase the mucus formation particularly when the infection already persists. Therefore, one must stay away from dairy products when suffering from a cough. Some of the dairy products that one should avoid are milk and milkshakes, sour cream, whipped cream, yoghurt, ice creams, etc.
- Caffeine: Coffee is a common diuretic that leads to excessive urination and later complications of dehydration. This further leads to a dry cough. So, avoid consumption of caffeinated drinks.
- Citrus Fruits: Avoid consuming citrus fruits such as watermelon, bananas, peaches, and mangoes. Such food items contain citric acid that irritates the throat leading to a cough.
- Fried foods: One must not consume fried foods such as French fries, chips, etc. as these secrete an irritant known as acrolein that is known to increase cough reflex.
- Processed chips: Processed foods such as fried noodles, cheese, cereals, etc. can suppress the immunity of a person So, there are more chances of infections if one consumes too much of such food items.
- Allergen foods: Some people who have complications like asthma can further be affected with allergic disorders such as a cough on consumption of irritant foods like yeast, nuts, fish, milk, etc.
Here are the things you should avoid:
- Saturated fats: Red meat, whole-fat dairy products, eggs, vegetable oils, such as palm oil, coconut oil, and cocoa butter. Saturated fat can increase your levels of "bad" LDL cholesterol and at the same time lowers triglycerides and nudges up levels of "good" HDL cholesterol. Hence, saturated fats should be taken in moderate quantities.
- Trans fats: Pies, cakes, cookies, donuts, French fries, chips, Margarine, samosa, muffins, pan cakes, fried chicken and other fried items.
What Are The Worst Foods For Wound healing
Some foods that delay or hinder the healing process of a wound may be as mentioned below:
- Nitrate-Rich Foods: Blood vessels in one’s body help the chemicals and cells to move. The movement of chemicals and cells are necessary to heal the wound. By consuming nitrate rich food, these blood vessels can get damaged. A condition known as atherosclerosis can be caused by excessive consumption of nitrate rich foods. In this case, fatty plaques can be formed in the blood vessels which can lead to the rupture of the blood vessels and can further delay the healing process. In addition to these issues, nitrate-rich foods can cause different types of bleeding disorders, heart attack, and even strokes. A few nitrate containing foods are various kinds of processed meats like bacon, deli meats, and hot dogs.
- Spices and spicy foods: Spices may add flavour to the food, but it can be proved harmful during the process of wound healing. Various spices can hinder the process of wound healing, by delaying the clot formation. Some of the spices that may cause wound healing difficult are red pepper, and black pepper
What Are The Worst Foods For Acidity
- Spicy foods
- French fries and other fried foods
- Fatty red meat
- Citrus fruit
- Tomatoes
- Fatty red meat
- Butter, oil,
- Chocolate, caffeine
- Peppermint
- Alcohol
What Are The Worst Foods For Arthritis
- Avoid nightshade vegetables: Nightshade vegetables are like: tomatoes, white potatoes, eggplant, okra, peppers, tomatillos etc. The chemical solanine present in these leads to pain.
- Fried and Processed foods: Reducing these foods can decrease the inflammation at joints and can help regain body’s natural defence.
- Advanced glycation end product (toxin present in the heated, grilled, fried or pasteurized food). These result in inflammation.
- Sugars and Refined carbs increase the Advanced Glycation End product that worsens arthritis
- Alcohol and Tobacco: Alcohol increases the risk of gout and smoking leads to rheumatoid arthritis
- Salt & Preservatives: These lead to the inflammation of joints.
What Are The Worst Foods For Fever
- Avoid sugar and sugary foods like fruit juice with sugar, canned fruits, soda, honey, etc. as consumption of sugar can hamper the immune system and worsen the fever.
- Avoid caffeinated beverages as this can hamper your immune system.
- Avoid raw foods as they are difficult to digest when you’re suffering from fever.
- Avoid red meat, shellfish, etc., as they may be difficult to digest.
What Are The Worst Foods For Skin care
- Reduce sugar intake.
- Fast food, junk food.
- Cow’s milk (Sometimes cow’s milk is taken from pregnant cows. It has increased levels of hormones, which in turn can cause acne).
Do's With Usage of AMYDIO FORTE SYRUP 100ML
- Following good personal and dental hygiene can help to reduce the risk of getting infections and immune disorders.
- Always wash your hands thoroughly with water and soap after using the bathroom and before preparing food.
- When you sneeze or a cough, do it with your mouth covered with a tissue and sneeze and cough into your elbow rather than your hand.
- Treat all the cuts, wounds, etc by washing and bandaging.
- Practice safe sex and do not share needles, etc. as this can help to prevent the risk of infection.
- Controlling blood sugar levels can help the white blood cells to work better and hence prevent infections.
- Eating a balanced, healthy diet can help to prevent infections, build the immune system and reduce the risk of immune disorders.
- Sleep well as this helps to strengthen the immune system.
- Take vaccinations that can prevent infections.
- Exercise is a great and fun way to build your immune system and fight off colds and other ailments. When you do moderate exercise, the body circulates the cells that help to build the immunity of the body, which kills the viruses and bacteria. So, it is a good idea to follow a regular exercise routine.
- Several infections can be prevented by vaccination. So, keep your family and you vaccinated as per the recommended immunization schedule.
- Foods can be a source of infection. Make sure that you wash all the vegetables, fruits, poultry, meat properly and cook them well before serving.
What Are The Things One Should Do To Manage Immunity building
- Exercise frequently. At least 30mintes per day of light to moderate exercise 3-5 times a week. Exercise increases immunoglobulin levels, as well as the efficiency of innate system's cells. Extreme amounts of exercise may, however, lead to a weakening of your immune system. Balance is key.
- Reduce stress levels. Learn relaxation techniques. Take frequent breaks. Go on holiday when possible, or take time off from work 3-4 monthly.
- Follow a diet providing optimal nutritional support.
- Assist your body in its functioning. Hydrate and help your body to detoxify. Drink at least 2 litres of clean, purified water per day.
- Optimise sleep quantity and quality. Adults need 6 to 8 hours of good quality sleep per night.
What Are The Things One Should Do To Manage Indigestion
- Drink water or any fluids after you finish eating your meals. Avoid drinking fluids along with your meals.
- Eat small frequent meals rather than a large meal, as the stomach does not have to work so long and so hard when you eat small meals.
- Eat slowly.
- Exercise before a meal or give a gap of at least an hour after eating before you exercise. Don’t exercise on a full stomach.
- When you sleep, keep your head slightly elevated, at least 6-inches above your feet and use pillows to prop yourself. This helps the digestive juices to flow into the intestines instead of the esophagus.
What Are The Things One Should Do To Manage Obesity
To prevent or reduce obesity, do the following:
- Regular exercise
- Consume vegetable-based oils rather than animal-based oils.
- Take adequate sleep
What Are The Things One Should Do To Manage Skin rash
- Protect the affected area from direct exposure to the sun.
- Maintain good personal hygiene.
- Use gentle and non-perfumed cleansers.
- Protect skin while going out.
- Stay in a clean and hygienic place.
What Are The Things One Should Do To Manage Constipation
- Constipation is usually caused by wrong food habits, which disturb the digestion system of the body. Apart from that, try the following:
- Exercise for at least 30 minutes a day, as it helps in digesting the food faster.
- If you are taking any iron supplement, pl. ask your doctor to change it. Most of the iron supplements cause constipation.
What Are The Things One Should Do To Manage Eye Health
- When you are outdoors, protect your eye by wearing sunglasses, which will help to protect your eyes from the ultraviolet rays of the sun. Too much of exposure to UV rays causes macular degeneration and cataracts.
- Use safety eyewear if you play sports that can cause eye injury or if you work with hazardous materials in your workplace.
- Ensure that your glasses or contact lenses are up to date, especially if you work on your computer for long periods of time.
- Move your computer screen so that the top of the screen is in level with your eyes and you look slightly down at the computer screen.
- If your eyes are very dry, then blink more often.
- While working, rest your eyes after every 20 minutes, for around 20 seconds look 20 feet away and after every 2 hours, get up and take a break for 15 minutes.
- Get your eyes checked regularly and if your vision is blurry, then maybe your prescription requires correction.
- Maintain your blood sugar.
- Do eye exercises for at least 20 minutes a day. This will not only relax your eyes but also prevent early onset of various eye problems like cataract.
What Are The Things One Should Do To Manage Hypertension
- 30 minutes of yoga every day can help you reduce high blood pressure. Pranayama is the best yoga for controlling high BP.
- Do conscious breathing for 3o minutes every day.
- End your exercise with 5 minutes of Shavasana.
- Do the brisk walk for 30 minutes a day.
What Are The Things One Should Do To Manage Bacterial Infections
- The habit of washing hands frequently must be developed.
- Keep the household objects that are used by many clean (Telephones, keys, doorknobs, taps, sink etc.).
- Wash fruits and vegetables well before eating.
- Toys for toddlers must be kept clean.
- Get properly vaccinated.
- Take care of general well being.
- Keep your ears neat.
- Don’t use cotton swabs, hairpins or clips for cleaning your ears.
What Are The Things One Should Do To Manage Cancer
- Maintaining a healthy body weight is very important to reduce the risk of cancer and other chronic diseases. Being overweight or obese increases the risk of various cancers such as colon, rectum, breast, endometrium, oesophagus, kidney and pancreas cancers.
- Use healthy cooking methods like broiling, baking, steaming and poaching of foods instead of frying or charbroiling to prevent weight gain and obesity.
- Protect yourself from the sun by using sunscreen or hats or scarves to prevent the risk of skin cancer.
- Go in for regular screening tests for cancer every year after the age of 40.
- Use the techniques of self-examination every month that may help to detect lumps that may indicate breast cancer in women and prostate or testicular cancer in men.
- If you are suffering from cancer, you may feel fatigue and weak. Have plenty of rest but at the same lead an active life.
What Are The Things One Should Do To Manage Depression
If you are suffering from depression following can help you:
- A proper routine can bring back a proper structure to your life that gets eliminated due to depression.
- Set goals, start from smaller goals to realise your worth.
- Regular exercise.
- Eat healthy, balanced diet.
- Have a proper sleep cycle.
- Fulfil your responsibilities.
- Correct the negative thoughts with proper logic.
- Consult a doctor.
- Try doing something new.
- Delve into fun-filled activities.
- Control your weight
- Exercise regularly
- Skip sugary drinks, processed hard to digest foods
- Limit red meat
- Choose good fat, remove bad fat from your diet
- Erectile dysfunction (ED) can take a big toll on your relationship. Hence, it is very important to handle it carefully with both the partners supporting each other.
- The majority of cases of erectile dysfunction occur due to psychological reasons like lack of confidence, depression etc.. Hence, it is important to consult a psychologist (together as a couple).
- It is important for both the partners to discuss it freely and find out the ways to make life more enjoyable.
- It is important for men suffering from ED to feel irritated, agitated and eventually leading to clinical depression. Hence, maintaining positivity in the relationship is extremely important.
- Certain medications also can cause ED, hence check your list of medications and consult your doctor.
What Are The Things One Should Do To Manage Common cold
The tips that one should follow while suffering from common cold are as follows:
- Keep one’s hands clean: Keep the hands clean by sanitizing them or washing them, as it helps to avoid the transferring of cold causing viruses. Especially, clean one’s hands after visiting public places like movie hall, shopping complex, gym, airport, and railway station. As these places contain a lot of germs.
- Usage of disposables is recommended and encouraged if anyone from the family is suffering from common cold. By doing this one can prevent infection from spreading. After the usage disposables should be put into trash cans. One must particularly use disposable crockery like cups, plates, spoons and glasses, paper tissues.
- Maintain the hygiene of one’s dwelling place: One should keep the house area germ free by cleaning it thoroughly with disinfectants. One must take care of cleaning the most touched things in the house like remote control, laptop, cell phone, etc. It helps to avoid viral infection, which includes common cold.
- In the case of children suffering from common cold, clean his/her toys and utility items properly.
- Keep the towels and clothes separate for the person suffering from common cold.
- Maintaining a healthy and good lifestyle is important. One must exercise, take healthy meals, and sleep properly to boost up the immune system. Body’s immunity helps to fight the common cold and other infection.
- Keep the stress in control: Stress is one of the major factors that weaken one’s immunity; hence one should try to relax. Good immunity means increases in the efficiency to fight with germs that cause the common cold.
- Make swimming a habit: People are prone to common cold should try swimming and make it a habit. Doing so can improvise the flow of blood in the nasal tract.
What Are The Things One Should Do To Manage Cough
- Use warm water to gargle. Hot-water gargling helps in reducing inflammation. One can also add a little salt to the water for extra effect.
- Increase the consumption of fluid-based foods so that the mucus is thinned and removed through a cough as much as possible.
- Stay away from people with flu or cold.
What Are The Things One Should Do To Manage High Cholesterol
- Exercise regularly (3o minutes daily for 5 days a week) and keep your weight under control.
- Though fat people are more at risk of getting high cholesterol, it can also happen to thin people. Hence, get the regular check up done after the age of 40 years.
- Eat low salt, low-fat diet.
What Are The Things One Should Do To Manage Wound healing
One must follow these tips to prevent, and cure wounds:
- Proper cleaning of the wound: One may clean his/her wound with flowing, clean water.
- Applying the pressure gently on the wound by using a clean sterilized bandage or a clean cloth is advised. Application of the pressure restricts the collagen to ooze out of the wound, above the skin level, as the wound heals.
- Wound Massage is advised: Gently and evenly massage the area near the wound with clean fingers. Doing this helps the collagen to break down, which further reduce the chances of scar formation or make them less noticeable.
- Get the dressing changed time to time: It is important to get the dressing changed timely either by an expert or by oneself, to avoid infection.
What Are The Things One Should Do To Manage Acidity
- Eat small and frequent meals.
- Shed excess weight.
- Identify your trigger foods and avoid them.
- Avoid stress as this is one the major causes of acidity.
- Eat small quantities of food at shoart intervals instead of bigger quantities after long gaps.
What Are The Things One Should Do To Manage Arthritis
- People 50+: Skin’s ability capacity to absorb Vitamin D reduces with age. Hence, there is more need of taking Vitamin D supplements.
- Manage your weight as obese people are more prone to getting vitamin D deficiency.
- Eat foods naturally rich in vitamin D.
- Maintain weight
- Regular Exercise
- Massaging painful joints and muscles
What Are The Things One Should Do To Manage Fever
- Cool the room using a fan.
- Take a cool bath.
- Put a damp cloth on the forehead.
- Stay hydrated by drinking plenty of water and fluids. This will prevent dehydration and also help to cool your body. Water also helps to flush out the toxins from the body effectively.
- Get a lot of rest.
- Eat foods that are light and can be digested easily.
- Practice good hygiene such as washing your hands before and after eating and after you go to the toilet.
What Are The Things One Should Do To Manage Skin care
- Drink lots of water.
- Whether you have acne or not, keep your face clean. Cleanse at least twice a day.
- Use natural cleansers to clean your face.
- Exercise and relax.
- Use only good quality skin care products.
- Find out the exact cause of your skin problem as skin problems can be caused due to hormonal changes, taking contraceptive pills, stress, smoking, over exposure to sun etc. Identify the root cause and make your treatment plan accordingly.
Dont's With Usage Of AMYDIO FORTE SYRUP 100ML
What Are The Things One Should Avoid To Manage Immune system disorders
- Avoid eating undercooked or raw food or drinking contaminated water, as this can cause infection and reduce immunity.
- Avoid contact with those who have infections.
What Are The Things One Should Avoid To Manage Immunity building
- Do not expose yourself to sudden changes in extreme temperature environments e.g. walking out into the cold after a full-on gym session.
- Do not smoke. Smoking causes generalised inflammation of body tissues and leads to weakened immunity and poor tissue healing.
What Are The Things One Should Avoid To Manage Indigestion
- Avoid chewing your food with your mouth open or avoid talking while eating as this causes you to swallow air, which can worsen the condition of indigestion.
- Avoid eating too late in the night.
- Avoid lying down immediately after eating. Go to bed at least 3 hours after the last meal of your day.
- Avoid eating too spicy foods as they aggravate indigestion.
- Quit smoking. At least do not smoke just before or after eating as it can irritate the lining of the stomach.
- Avoid or reduce the amount of alcohol consumption, as alcohol can irritate the lining of the stomach and worsen the condition of indigestion.
What Are The Things One Should Avoid To Manage Obesity
- Decrease the energy intake from total sugars and fats.
- Never skip breakfast as skipping breakfast makes you consume more calories during the day.
What Are The Things One Should Avoid To Manage Skin rash
- Never scratch or pick the rashes.
- Don’t cover the affected area all the time. Keep them open and allow the skin to breathe.
- Never use harsh cosmetics or soaps on rashes as they may worsen the skin condition.
- Avoid wearing rough clothing.
What Are The Things One Should Avoid To Manage Constipation
- Don’t over use laxatives as these can cause hard to treat constipation.
- Don’t have a lifestyle of less physical activity.
- Never ignore the urge to go to the toilet.
What Are The Things One Should Avoid To Manage Eye Health
- Avoid the glare from lights and windows and if required, make use of an anti-glare screen. Dim your computer and TV screens a bit.
- Avoid looking at the computer or phone screen for too long as they can cause problems such as blurred vision, eye strain, dry eyes, headaches, back, neck and shoulder pain and trouble with focusing at a distance.
- Avoid or quit smoking as this causes damage to the optic nerve, causes cataracts and macular degeneration.
- Avoid working in the poor or dim light. Use a soft white light that doesn’t produce glare and also does not reflect into your eyes directly.
- Avoid dusty areas as the dust can harm your eyes.
- Don’t wear your glasses and contact lenses all the time. Remove them every now and then and give your eyes some rest.
What Are The Things One Should Avoid To Manage Hypertension
- Do not stay awake till long. Have adequate sleep.
- Reduce stress, avoid stressful situations.
- Reduce weight, if you are obese.
- Smoking
What Are The Things One Should Avoid To Manage Bacterial Infections
- Avoid consuming contaminated or easily mishandled food.
- Don’t consume stale food
- Avoid smoking and being a passive smoker.
What Are The Things One Should Avoid To Manage Cancer
- Avoid smoking and tobacco products.
- Avoid large portion sizes of foods and choose low-calorie foods.
What Are The Things One Should Avoid To Manage Depression
- Don’t confine yourself to four walls of your house.
- Don’t stop talking to people.
- Don’t self-medicate.
- Don’t have sedentary life style
- Quit smoking and alcohol
- Do not shout at or make fun of your partner if he is suffering from ED.
- Avoid stress as it is one of the major causes of ED.
- Stop drinking and smoking.
- The anxiety of performance in the bedroom can make it harder for you to do that. Hence, maintaining self-confidence is of utmost important.
- Manage high blood pressure and cholesterol as these diseases can damage blood vessels, thus causing ED.
What Are The Things One Should Avoid To Manage Common cold
One must avoid a few things when attached by the common cold. Some such things are as follows:
- Do not touch one’s face, particularly the eye, mouth, and nose area, when exposed to the people suffering from common cold.
- Do not smoke: Smoking a cigar or a cigarette may disturb the air passage and increase the chances of the common cold, and certain other infections. Passive smokers are also at a risk of catching a common cold. Hence, smoking should be completely avoided.
- Avoid going to the work place: Since common cold is a contagious disease, one should avoid visiting public places. Also, some rest is advised during common cold accompanied by fever.
- Do not travel by air: When suffering from common cold, one should not take flights. Increase in pressure while flying can make the ear drum rupture if one is congested. Also, dry air of the plane may irritate the inflamed nasal track and enhances the chance of bleeding nose.
- Do not drive when feeling drowsy: Lack of sleep caused due to blocked nose and inability to breathe properly can make one feel drowsy all the time. Also, certain medicines prescribed in common cold have sedatives in them, which may cause drowsiness. Driving in such state may be proved hazardous, hence avoid driving in such illness.
- Avoid sexual activities: Although indulging in sexual activities is said to be an immunity booster, but it may cause the transmission of common cold causes viruses. Especially, kissing a healthy partner by the infected partner may result in the transferring of the germs. Hence, one should restrict from sexual activities.
What Are The Things One Should Avoid To Manage Cough
Some of the things that should be avoided while suffering from a cough are as follows:
- Do not expose oneself to the smoky and dusty area if suffering from a cough, as such conditions can worsen a cough.
- Do not work in industries that produce toxic fumes.
What Are The Things One Should Avoid To Manage High Cholesterol
- Alcohol, smoking is a complete no-no for patients with high cholesterol.
- Do not have a sedentary life style.
What Are The Things One Should Avoid To Manage Wound healing
Avoid certain things to heal the wounds faster, which are as follows:
- Do not scratch the wounds: Wound may cause itching, but Scratching of a wound can worsen the condition of the wound.
- Do not pick the scabs: Scabs may protect the bruise from the dirt. Scabs may get peeled off as the wound heals.
- Do not smoke: Smoking slowdowns the healing process and may cause certain healing complications.
- Do not let the wound exposed to the air till advised by the doctor: Air exposure to the wounds may cause a decrease in the healing rate of a wound. Certain cells involved in the process may require a moist environment.
- Do not Stay out in the sun for too long: The healing process may slow down due to the exposure to the UV rays.
- Do not use Hydrogen peroxide on the wound: It may cleanse the wound, however, causes damage to the new cell growth, which may slow down the process of healing.
What Are The Things One Should Avoid To Manage Acidity
- Don’t take snacks late in night.
- Don’t ignore the symptoms.
- Don't smoke or consume alcohol.
- Dont' skip meals.
What Are The Things One Should Avoid To Manage Arthritis
- Don’t wear flip-flops or uncomfortable footwear.
- Don’t stay indoors for long periods.
- Do not go out in sun with screen applied as it blocks the absorption of vitamin D through skin.
- Do not have any shield between you and sun rays (like glass window) as it blocks the absorption of Vitamin D by skin. Let sun ray fall directly on your skin.
What Are The Things One Should Avoid To Manage Fever
- Don’t overdress or underdress, although you may want to dress more warmly when developing a fever and cool down when the fever is breaking.
- If you have a fever, avoid any contact with other people, so that you don’t spread the infection.
What Are The Things One Should Avoid To Manage Skin care
- Use make-up sparingly.
- Avoid using fragrances, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin.
- Avoid touching your skin part which has acne, rashes. It can spread the bacteria, and also irritate the already inflamed facial skin.
- Do not sleep with make-up on.
Other Useful Tips With Usage OfAMYDIO FORTE SYRUP 100ML
- Stress can hamper your immune system and weaken it. Stress causes inflammation in the body. When you are stressed, the body produces cortisol, the stress hormone that increases the blood sugar and blood pressure levels, which lead to a weakened immune system. Keep your stress levels in check by using stress-relieving techniques like meditation, yoga, biofeedback, massages and taking up hobbies.
- It is recommended that you should breastfeed your infant when they are developing their immune system. This helps to reduce the risk of autoimmune disorders later in life.
- Avoid taking antibiotics unnecessarily as they kill the healthy bacteria in your gut and increases your risk of exposure to harmful pathogens.
Nutritional and complementary substances that have shown to improve immune system functioning include:
- Moringa
- Spirulina
- Echinacea
- Ginseng
- Make sure that you wear loose clothes. Avoid wearing tight-fitting clothes, as they put pressure on the stomach and cause the food to enter into the esophagus causing indigestion.
- If your indigestion is triggered by stress, then adopt methods to reduce your anxiety and stress such as meditation, relaxation, breathing and biofeedback techniques.
Here are some home remedies that can help to prevent or alleviate indigestion:
- Ginger has great anti-inflammatory properties and is a natural cure for gastrointestinal issues and heartburn. Add grated ginger to your recipes, smoothies, drink ginger tea or chew a piece of ginger to ease indigestion symptoms.
- Add 2 teaspoons of lime juice, ginger juice, and honey and mix in a glass of warm water and drink it after a heavy meal.
- Drink a glass of buttermilk with a teaspoon of roasted and ground coriander seeds. Coriander seeds have anti-inflammatory and antispasmodic properties that can help if you have indigestion.
- Eating a teaspoonful of aniseed or fennel after a meal can provide relief from indigestion. Fennel contains estragole and fenchone that remove gas from the digestive tract and it also has antispasmodic properties.
- Having a pinch of black salt along with a teaspoon of carom seeds will provide relief. Carom seeds are great to boost the digestive system and can cure various digestive disorders.
- Add a teaspoon of roasted cumin powder in a glass of water and drink for relief from indigestion and stomach pain.
- Having herbal tea or green tea after a meal is a fantastic way to help digestion.
- Peppermint oil can help to reduce nausea and prevent intestinal spasms. Drinking peppermint tea can help to soothe your stomach if you have indigestion; however, avoid peppermint if you suffer from heartburn.
- Drinking a teaspoon of apple cider vinegar in half a cup of water can help in digestion after a heavy meal.
- Adding a spoonful of baking soda and water and drinking it can help to neutralize the stomach acid and prevents bloating and helps to relieve gas.
What Are The Tips For Skin rash
Skin rashes can be managed by changing eating habits and living standards also. Here are some tips to manage your skin rashes:
- Drink plenty of water. Water is the natural remedy for many types of skin rashes. Water rehydrates the skin and heals the rashes.
- Always use gentle soaps and cleansers to clean the skin. This will prevent the rashes from worsening.
Use natural remedies to heal rashes such as:
- Aloe Vera: It helps in soothing the skin and has antibacterial, anti-inflammatory, antifungal and emollient properties.
- Cold compress: This technique helps to reduce rashes which occur due to heat, shingles or insect bites. It helps in reducing swelling and inflammation.
- Baking soda: Application of baking soda helps to reduce the inflammation and itching of the skin.
- Olive oil: It contains Vitamin E and is rich in antioxidants which help in reducing the itching and soothes the skin. It can be used along with honey to heal the rashes.
- Neem: This is one of the oldest methods to treat skin rashes. Neem, due to its anti-inflammatory, antibacterial and antifungal properties, is used to treat various types of skin rashes. Various Neem formulations are available in the market which treat almost every type of skin problem.
- Store half a litre of water in the copper jug overnight and drink it empty stomach in morning. This helps in getting rid of every type of constipation. Continue it for a week or a month, depending on the severity of your problem.
- Take one spoon of Isabel in hot milk every day till you get rid of constipation.
What Are The Tips For Eye Health
- Stimulate the eye muscles every morning. When you wake up splash some cold or cool water on your face. The fill water in your mouth and close your eyes and splash cold water on your eyes. This exercise helps to stimulate your eyes.
- Massaging your eyes, especially if you work long hours in front of the computer can help to improve eye circulation and reduces eye fatigue.
- Do some eye exercises to reduce eye strain and improve eye health.
- Sleep well, as this allows the eyes to get rest and relief from strain and bright lights. Meditating around 10 minutes before going to bed can ensure a good night’s sleep.
Some natural remedies for good eye health are:
- Saffron is a spice that prevents eye problems such as cataracts.
- Milk thistle contains silymarin that helps to repair the eye and prevents eye problems.
- Bilberry is a rich source of the bioflavonoid which helps to regenerate rhodopsin, the pigment used by the rods in the eyes. Consuming bilberry can help to improve night vision.
- Gingko Biloba helps to increase the circulation to the rear portion of the eye and is a great remedy for eye problems like glaucoma and macular degeneration.
- Flowers of eyebright plant have been used for several centuries to treat eye irritation.
- Mix the juices of celery, carrot, chicory, and parsley and consume this as it helps to nourish the optic nerve and is very beneficial for eye health.
- Eating raw fennel seeds or making tea with fennel or using it as an eyewash can helps to reduce vision problems such as cataract.
- Cayenne pepper increases the blood flow to the eyes and is beneficial for eye health.
- Endive juice is a great remedy for myopia and it can also be consumed by mixing it with celery, carrot and parsley juice.
What Are The Tips For Cancer
- Foods like ginseng, green tea, aloe vera, lycopene, vitamins and dietary supplements are sometimes used as an alternative treatment for cancer. However, before using any of these as a remedy for cancer, check with your doctor.
- Acupuncture has been used in many instances to treat cancer as an alternative therapy. However, before you decide to go in for such therapies, do consult with your doctor.
- There are a few vaccines that can help to prevent cancer. You can check these out and take the vaccines as recommended.
- Don’t be stressed or anxious. Take up yoga or meditation that can help you deal with any stress.
- Mental health counselling, relaxation exercises and stress management can help you manage fatigue and help you overcome it.
- Take up activities that will help to distract you from your illness like gardening, bird watching, walking in the park, photography, etc.
What Are The Tips For Depression
To fight against depression following can help:
- Relaxation techniques (Yoga, meditation).
- Stay connected with people.
- Stay in sunlight for some time every day.
- Get professional help.
- Take some steam: Blocked nose can be opened up by taking steam. There are a lot of steamers available in market these days, which makes easy to breathe in the steam. If a steamer is not available, then one can take steam from boiling water’s pot. Always remember to breathe through the nose while taking steam. Also, be careful as the steam can burn the nose badly. One can add a few prescribed medicines to the boiling water for better results.
- Blow the mucus out: During a typical cold, excessive mucus is formed. Hence, it is important to blow it out instead of sniffing it back to the nasal passage. But be careful as blowing the nose too hard can make the germs enter to the ear passage that may lead to ear infections and ear ache. The right way of blowing nose is to press one finger on one of the nostrils and gently blow the other one.
- Use Salt-Water or Saline Spray to rinse: These may help to ease the congestion by breaking it up.
What Are The Tips For Cough
- Always cover your mouth and nose whenever you trigger sneeze or a cough.
- Always stay hydrated and consume plenty of fluids.
- Make sure to keep your environment clean, especially items of daily use such as cell phones, toys, countertops.
- Avoid certain drugs that may hinder the body’s healing process.
- Give attention to the hygiene conditions of the wound.
What Are The Tips For Acidity
Drinking fresh coconut water for 15-20 days is believed to cure acidity in a natural way.
What Are The Tips For Arthritis
- Therapies like acupuncture and aromatherapy can help.
- Avoid substance use like smoking, alcohol.
- If you have a family history of osteoporosis, you need to take extra care of yourself at younger age.
- Make exercise a habit.
What Are The Tips For Fever
Some natural remedies for fever are:
- Basil has antibiotic properties and can help to reduce fever. Boil basil leaves with a teaspoon of ginger in a cup of water till it gets reduced to half the quantity and drink this 2-3 times in a day with some honey or you can mix a teaspoon of basil with some pepper to a glass of hot water. Let this steep for 5 minutes and drink the tea 2-3 times in a day.
- Apple Cider Vinegar is a great remedy for fever. Add half a cup of the apple cider vinegar to warm water and soak in the solution for 5-10 minutes to bring down the fever. Mix 2 teaspoons of apple cider vinegar with a spoon of honey in water and drink it 2-3 times in a day for relief.
- Garlic has antifungal and antibacterial properties which can help to fight infections and warm garlic helps to promote sweating and removes the toxins from the body and helps to provide relief if you’re having a fever. Mince a clove of garlic and add it to a glass of water and steep for a few minutes, strain and drink this twice a day for relief. Crushing 2 cloves of garlic and warming it with 2 tablespoons of olive oil and applying this on the soles of the feet can help to reduce fever. However, this treatment may not be suitable for pregnant women and kids.
- Raisins have phenolic compounds which have antioxidant and antibacterial properties and can help to fight infection and reduce fever. Soak some raisins in water until they become soft and crush the raisins and strain the liquid. Add some lemon juice to this and drink it 2-3 times in a day for relief.
- Turmeric is a great remedy for fever and the curcumin contained in turmeric has antioxidant, antiviral, antifungal and antibacterial properties that help the body to fight infections. Mix ½ teaspoon of turmeric and ¼ teaspoon of black pepper to a glass of hot milk and drink it 2 times in a day to reduce fever.
What Are The Tips For Skin care
- Exfoliate your face with scrub made for face.
- De-germ your cell phone.
