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BENEGUT SPORES has the following salts in its composition

 1) Bacillus Clausii

Uses Of BENEGUT SPORES

Uses Of Salt: Bacillus Clausii

Bacillus clausii is a probiotic medication used in modern medicine. It:

Side Effects Of BENEGUT SPORES

Side Effects Of Salt: Bacillus Clausii

None.

Contraindications Of BENEGUT SPORES

Contraindications Of Salt: Bacillus Clausii

None.

What Is Crohn disease

Crohn's disease is a chronic inflammation of the digestive tract. It can occur anywhere between the mouth to anus region (including oesophagus, small and large intestines, stomach and anus) that is responsible for the gastrointestinal activities in the body. The disease shows up signs of tissue injury with pain, swelling and redness. 

What Is Diarrhoea

  • Diarrhoea is an increased frequency of bowel movements (stools) and also increased looseness of the motion. Diarrhoea can be due to higher fluid secretion into the intestine, minimal fluid absorption by the intestines or swift passage of stool from the intestine.
  • Acute Diarrhoea stays for 4 to 5 days but the chronic Diarrhoea can last up to 4 weeks. Recurrent and severe Diarrhoea can be a sign of an intestinal disease. 

What Is Gastric problem

  • Gastric problem occurs in the stomach or oesophagus. The gastric troubles are disturbance of gastric mucosa (mucous membrane layer of the stomach), acids contact stomach nerve endings.
  • This problem can be acute or chronic. The acute gastric trouble gets away quickly but the chronic disorder can further lead to ulcers. Antacids, H2 antagonists or proton pump inhibitors can be used to treat the issue. 

What Is Irritable bowel syndrome

Irritable Bowel Syndrome is a group of symptoms characterized by abdominal discomfort along with troubled bowel habits. It is not the as inflammatory bowel disease but a more serious condition that causes inflammation in the digestive tract and can result in severe complications. It is a chronic condition and seeks a long-term management. Unlike Inflammatory Bowel Disease, this does not cause changes in bowel tissue. It is classified based on the predominance of diarrhea or constipation or both such as:

  • IBS-D: Diarrhoea-Predominant.
  • IBS-C: Constipation- Predominant.
  • IBS-A: Alternating stool pattern (also IBS-M).
  • IBS-U: For those who don’t fit under any of the above categories.

Symptoms Treated With BENEGUT SPORES

What Are The Symptoms Of Crohn disease

Crohn's disease can be diagnosed through a number of symptoms. Some of them are:

  • Abdominal and rectal pain.
  • Fatigue.
  • Anaemia.
  • Weight loss.
  • Diarrhoea.
  • Gastrointestinal bloating with flatulence, vomiting, bowel blockage and blood in the tool.
  • Loss of appetite.
  • Fever.
  • Mouth ulcers.

What Are The Symptoms Of Diarrhoea

  • Loose, watery stools.
  • Cramps in abdomen leading to abdominal pains.
  • Frequent bowel movements.
  • Urgent need to pass bowls
  • Blood in stool (sometimes)
  • Bloating 

What Are The Symptoms Of Gastric problem

  • The common symptoms of gastric trouble are excessive gas, digestion problems, heartburn, bloating, or distention (ballooning effect).    

What Are The Symptoms Of Irritable bowel syndrome

The common symptoms of irritable bowel syndrome are listed as:

  • Diarrhea: - People affected with symptoms such as diarrhea are prone to get irritable bowel syndrome with diarrhea. It is characterized by a sudden disturbance in the bowel movement, accompanied with loose stools and frequent stools. Control over bowel is lost in extreme IBS-D cases.
  • Constipation: - People who usually suffer from constipation are considered to have irritable bowel syndrome with constipation (known as IBS-C); it is characterized by the passing of lumpy, hard and infrequent stools.
  • Bloating or presence of a lot of gas.
  • Abnormal stool consistency.
  • Sticking out belly.
  • Feeling of an early fullness of abdomen.
  • Incomplete emptying of the bowel is experienced most of the times.
  • Feeling of urgency to rush to a restroom.
  • Fatigue, Pain in muscles.
  • Pain in lower back, Headache.
  • Weight loss, Rectal bleeding.
  • Disturbed and improper sleep.
  • Sexual de-functioning.
  • Heart burn.
  • An appearance of white or clear mucus in the stools.
  • Abdominal Pain that grows with time and mostly occurs at night.

Causes of diseases where BENEGUT SPORES is used

What Are The Causes Of Crohn disease

Crohn's disease can occur in people due to a number of causes. Some of these are mentioned below.

  • Genetic causes.
  • Smoking.
  • An infection that occurred in the past.
  • Weak immune system.
  • Environmental factors like virus or bacteria

In short, Crohn's disease occurs because of the weakening of the intestinal cells caused by a combination of environmental factors and genetics. 

What Are The Causes Of Diarrhoea

  • The main cause is the virus that infects gut. However various other causes are an allergy to a food, alcohol, diabetes, diabetes to the intestines, medications, Laxatives, radiation therapy, running, surgery, cancers, troublesome nutrition absorption.

What Are The Causes Of Gastric problem

  • The problem might occur due to excessive physical or mental stress, certain foods, inflammation of gastric mucosa or the antibiotics. 

What Are The Causes Of Irritable bowel syndrome

The following are cited as the possible causes for irritable bowel syndrome:

  • Abnormal movements of the digestive tract.
  • Certain foods: People with irritable bowel syndrome experience worsening of the symptoms due to food sensitivity or allergy from certain foods like spices, fruits, fats, beans, milk, cauliflower, chocolates, broccoli, carbonated and alcoholic drinks, etc.   
  • Stress: People dealing with stress face more severe or aggravated symptoms of Irritable bowel syndrome.
  • Hormones: Women are more prone to Irritable bowel syndrome. During menstrual cycle symptoms of IBS get worsened.  
  • Small intestinal bacterial overgrowth.
  • Overuse of antibiotics.
  • Bowel muscle spasm.
  • Deficient enzyme where the pancreas doesn’t release required enzymes, and it results in a breakdown of food or improper digestion.

Worst Foods With BENEGUT SPORES

What Are The Worst Foods For Crohn disease

  • High-fibre foods: It is advisable to skip high-fibre food items from the diet as these will trigger inflammation in the body. Various foods with high fibres are broccoli, peas, Brussels sprouts, lima beans, black beans, nuts, etc.
  • Spicy foods: Avoid consuming anything that is hot and spicy. Extra flavorful dishes will only make it harder for the body to digest, leading to worsening of diarrhoea in the body.
  • Foods with skins: Patients should avoid consuming food items with the skin, whether fruits or vegetables. This can lead to digestive problems. The skin of such foods should first be peeled off and then cooked if they can be. These include cucumbers, apples, eggplant, etc.
  • Popcorn: This may be a whole grain food, but it is very hard to digest, which is why a person with Crohn's disease should avoid it.
  • Fried food: Fried food clogs the internal walls of the intestines, making it hard to be digested. Moreover, it brings in hundreds of other diseases with it so it is advisable to stop its consumption. Such foods include the chicken fry, fish fry, French fries, fast foods, pan-fried noodles, ramen, etc.   

What Are The Worst Foods For Diarrhoea

Don’t consume the following if suffering from Diarrhoea:

  • Fatty foods as they make Diarrhoea worse
  • Dairy products except for yogurt, as Diarrhoea leads to lactose intolerance
  • Alcohol and caffeinated drinks act as dehydrating agents
  • Artificial sweeteners have a laxative effect on the digestive system.
  • Foods leading to the excess of intestinal gas as beans, cabbage, cauliflower and broccoli.
  • Tainted foods prone to mishandling like fish or meat. 

What Are The Worst Foods For Gastric problem

  • Foods that can cause gastric trouble:
  • Cabbage
  • Beans
  • Aerated beverages
  • Spicy and fried foods
  • Junk foods, smoking, alcohol. 

What Are The Worst Foods For Irritable bowel syndrome

These are the important foods to combat Irritable bowel syndrome:

  • Soda and fizzy drinks: This increase acid-reflux in the stomach and can trigger the symptoms.
  • Sulfurous Vegetables: Sulphurous vegetables like onions, garlic, Brussels, cauliflower can produce gas and cause flatulence, distension and bloating.
  • Wheat: It contains compounds like gluten and fructans which may be poorly digested in the patients with Irritable bowel syndrome.
  • Spicy food: These are found to be triggering factors in the syndrome and can worsen the symptoms.
  • Coffee: Caffeine present in coffee is said to stimulate the increase in the movement of intestinal muscles.
  • Gas-producing foods: These include beans, cabbage, broccoli, peas, etc which worsen the bloating in the belly.
  • Lactose: Reduce the amount of lactose as it increases the symptoms of Irritable Bowel Syndrome. Some lactose containing foods are milkshakes, ice creams, butter, milk, cream sauces, whipping cream, custards, and puddings.  
  • Artificial sweeteners: These interfere in the normal process of digestion and can severe the symptoms. Few foods containing artificial sweeteners are soft drinks labeled as diet, sugar-free biscuits, sugar-free ice creams, etc.
  • Sweet fruits and vegetables: The sugar found in these contains fructose, which may not be digested well. Some such fruits are grapes, bananas, and berries.

Do's With Usage of BENEGUT SPORES

What Are The Things One Should Do To Manage Crohn disease

If a patient is suffering from Crohn's disease then these are the do's that he/she needs to follow:

  • Follow a healthy diet. Keep it balanced with carbs, proteins, vitamins and minerals. Consult a dietician for creating a regulated eating plan.
  • Eat smaller meals, but make sure the meals are taken frequently to maintain the calorie intake.
  • Keep the fluid intake regulated and stay hydrated.
  • Bowel movements that occur frequently can be quite irritating. It is advisable that the peri-anal skin is gently patted dry with the help of a cloth after soaking in a warm bath. After that, application of an emollient at the peri-anal skin can help protect it. 

What Are The Things One Should Do To Manage Diarrhoea

To prevent diarrhoea, follow:

  • Keep the food preparation area neat and tidy.
  • Thaw frozen food in the refrigerator.
  • Consume clean water.
  • Wash the fruits and vegetables thoroughly.
  • Cook meat thoroughly.    

What Are The Things One Should Do To Manage Gastric problem

  • Eat your foods silently. Don’t talk too much while eating    

What Are The Things One Should Do To Manage Irritable bowel syndrome

The most effective tips for patients with irritable bowel syndrome are:

  • As meals can trigger symptoms, it is recommended to take 5-6 smaller meals instead of 3 large meals.
  • Follow regular workout regime to maintain a normal bowel movement.
  • Aim to consume at least 6 to 8 glasses of water daily as it will keep things moving in your body and helps you cope with constipation.  Also, intake plenty of fluids to reduce constipation.
  • Stress is one of the major causes of irritable bowel syndrome hence; consultation is must with a psychiatrist as they can help one to overcome stress by examining how the patient reacts to day to day events that occur in his/her life.
  • Do yoga: Yoga and deep breathing help to beat stress and one should breathe from diaphragm rather than chest as it helps in relaxing abdominal muscles. Subsequently, it leads to regular bowel activity.
  • Try Biofeedback Therapy as this therapy slows down one’s heart rate and helps in overcoming muscle tension further helping in the improvement of bowel movement. 
  • One can involve in leisure activities like listening to music, the sport of one’s choice, reading, shopping, etc. as this can help in distressing.

Dont's With Usage Of BENEGUT SPORES

What Are The Things One Should Avoid To Manage Crohn disease

The following things are strict to be avoided during Crohn's disease:

  • The patient should not consume non-steroidal inflammatory drugs (NSAIDs) at any cost.
  • Avoid consuming antibiotics, unless the doctor instructs to do so.  
  • Do not consume food and beverages that may worsen diarrhoea.
  • Do not consume Chinese food as it contains monosodium glutamate (MSG) that is not good for the body. 

What Are The Things One Should Avoid To Manage Diarrhoea

To prevent diarrhoea, follow:

  • Don’t consume stale food.
  • Avoid uncooked foods when out.
  • Don’t eat uncooked eggs.
  • Avoid unpasteurized dairy products.    

What Are The Things One Should Avoid To Manage Gastric problem

  • Don’t eat fast. Don’t rush through your food.
  • Don’t lie down after having a meal.    

What Are The Things One Should Avoid To Manage Irritable bowel syndrome

The following are the things to avoid in the management of irritable bowel syndrome:

  • Avoid rush while eating as it can trigger stress.
  • Don’t skip breakfast as it is important to stimulate the colon.
  • Since anxiety and stress can worsen the situation in Irritable Bowel Syndrome, one should avoid taking any stress.
  • Do not drink water while eating the food. Always consume water an hour after or before taking the meals.
  • Do not take medication that worsens IBS symptoms. Few such medications are certain antidepressants, antibiotic and medicines containing sorbitol, such as cough syrups.

Other Useful Tips With Usage OfBENEGUT SPORES

What Are The Tips For Crohn disease

Monitor the foods that suit the diet during Crohn's disease and try consuming the ones that are easy to digest. Avoid fibre intake. 

What Are The Tips For Diarrhoea

Following precautions can be taken to prevent Diarrhoea:

  • Wash your hands before eating and after using the bathroom.
  • Wash your hands after touching your pet or their waste.
  • Use soap for about 20 seconds while washing hands, in the case of absence of soap use sanitizer.
  • Keep children away from putting contaminated objects into their mouths.    

What Are The Tips For Gastric problem

Some useful tips for the gastric trouble:

  • Walk for some time after eating food.
  • Sit upright while having your meals.    

What Are The Tips For Irritable bowel syndrome

  • Make time to eat amid any busy schedule and follow a proper routine.
  • Practice meditation to reduce stress and anxiety.
  • Have enough sleep to avoid stress. 

User Rating

xxx xxx xxx xxx rrrrr  Average Rating 4.3
  • Is this medicine effective?

    • Yes
      Percentage: 80%
    • No
      Percentage: 20%
  • What is the frequency of use?

    • Once a day
      Percentage: 29%
    • Twice a day
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    • Thrice a day
      Percentage: 15%
    • Four times a day
      Percentage: 12%
    • More than 4 times a day
      Percentage: 15%
  • Have you been prescribed this medicine by a doctor?

    • Yes
      Percentage: 50%
    • No
      Percentage: 50%
  • How do you rate this medicine on price?

    • Very Economical
      Percentage: 29%
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      Percentage: 15%
  • This page was last updated on 22-09-2017.

Uses Of BENEGUT SPORES

Uses Of Salt: Bacillus Clausii

Bacillus clausii is a probiotic medication used in modern medicine. It:

Side Effects Of BENEGUT SPORES

Sideeffect Of Salt: Bacillus Clausii

None.

Contraindications Of BENEGUT SPORES

Contraindications Of Salt: Bacillus Clausii

None.

Best Foods With BENEGUT SPORES

What Are The Best Foods For Crohn disease

It is prudent to follow a strict and healthy diet for which the best foods are:

  • Liquid meals: During Crohn's disease, it is not always easy to intake solid food so a liquid diet is helpful in keeping the energy levels regulated. Freshly-prepared shakes that are rich in nutrients can help in strengthening the immune system and reducing the symptoms. 
  • Yoghurt: Yogurt is helpful in this diet as it helps in soothing the pressure on the intestines of the patient. However, a patient should avoid it if he/she has trouble digesting dairy products as it can make diarrhoea much worse.
  • Iron-rich foods: Iron helps in increasing blood in the body, so it is prudent for people with Crohn's disease as they often become anaemic. Some foods rich in iron for this diet are spinach, beans, sea food, etc.
  • Vitamin B12-rich foods: Vitamin B12 is another nutrient needed for maintaining the RBCs in the body during the treatment of this disease. Some foods rich in this vitamin are tofu, soy milk, fish, eggs, cheese, etc.
  • Calcium- and Vitamin D-rich foods: The presence of calcium and vitamin D in foods in this diet helps to keep the bones of the body strong and healthy. 

What Are The Best Foods For Diarrhoea

If suffering from diarrhoea consume the following:

  • Probiotics rich foods like yoghurt
  • Bland foods like boiled potatoes, toast, plain crackers, pretzels, baked chicken devoid of skin or fat
  • Plain Rice
  • Bananas
  • Oatmeal
  • Applesauce

What Are The Best Foods For Gastric problem

Following foods help reduce the gastric problem:

  • Garlic reduces the gastric problem. Chewing fresh garlic after every meal is very beneficial.
  • Caraway seeds (jeera) are good for stomach gas, cramps and indigestion. It can be added for tea preparation as well.
  • Yogurt. It can be eaten alone or the butter made of it.
  • Cloves can decrease the gastric pain.
  • Fennel seeds (sauna) provide instant relief from the gastric trouble and bloating.
  • Lukewarm water.
  • Apple cider vinegar decreases the problems in digestion.
  • Cardamom: It speeds up digestion and relaxes the gastric trouble.
  • Baking soda: Add a teaspoon to a cup of water to get instant relief from acidity or heartburn.
  • Yastimadhu is an antacid.
  • Senna leaves can be used occasionally.
  • Cinnamon: Add powdered cinnamon to milk and honey.
  • Ginger: Ginger tea in the beginning of the day.
  • Amla: These are rich fibre sources and improve the bowel movements and keep the gastrointestinal system clean.
  • Turmeric: It decreases the gastric inflammation.
  • Coconut water.

What Are The Best Foods For Irritable bowel syndrome

Here are a few best foods recommended for irritable bowel syndrome:

  • Lactose-Free Milk: Lactose-free cow’s milk or almond milk is an ideal food for patients suffering from the Irritable Down syndrome.
  • Low FODMAP vegetables and fruits: These help in easy digestion of the ingested food. These mainly include spinach, pepper, radish, pumpkin, tomato, turnip, carrots and others.
  • Soluble Fibre: Soluble fiber forms a gel in the gut and moves easily through the gut in contrast with insoluble fibers. Few soluble fibers containing foods are seeds, barley, nuts, peas, oat bran, lentils, and some vegetables and fruits.
  • Tea: Peppermint tea, Ginger tea and Chamolie tea help in relieving the symptoms of digestive distress.
  • Whole Food: Whole foods like quinoa, millet, squash, rice, and oats are digested easily. 

Worst Foods With BENEGUT SPORES

What Are The Worst Foods For Crohn disease

  • High-fibre foods: It is advisable to skip high-fibre food items from the diet as these will trigger inflammation in the body. Various foods with high fibres are broccoli, peas, Brussels sprouts, lima beans, black beans, nuts, etc.
  • Spicy foods: Avoid consuming anything that is hot and spicy. Extra flavorful dishes will only make it harder for the body to digest, leading to worsening of diarrhoea in the body.
  • Foods with skins: Patients should avoid consuming food items with the skin, whether fruits or vegetables. This can lead to digestive problems. The skin of such foods should first be peeled off and then cooked if they can be. These include cucumbers, apples, eggplant, etc.
  • Popcorn: This may be a whole grain food, but it is very hard to digest, which is why a person with Crohn's disease should avoid it.
  • Fried food: Fried food clogs the internal walls of the intestines, making it hard to be digested. Moreover, it brings in hundreds of other diseases with it so it is advisable to stop its consumption. Such foods include the chicken fry, fish fry, French fries, fast foods, pan-fried noodles, ramen, etc.   

What Are The Worst Foods For Diarrhoea

Don’t consume the following if suffering from Diarrhoea:

  • Fatty foods as they make Diarrhoea worse
  • Dairy products except for yogurt, as Diarrhoea leads to lactose intolerance
  • Alcohol and caffeinated drinks act as dehydrating agents
  • Artificial sweeteners have a laxative effect on the digestive system.
  • Foods leading to the excess of intestinal gas as beans, cabbage, cauliflower and broccoli.
  • Tainted foods prone to mishandling like fish or meat. 

What Are The Worst Foods For Gastric problem

  • Foods that can cause gastric trouble:
  • Cabbage
  • Beans
  • Aerated beverages
  • Spicy and fried foods
  • Junk foods, smoking, alcohol. 

What Are The Worst Foods For Irritable bowel syndrome

These are the important foods to combat Irritable bowel syndrome:

  • Soda and fizzy drinks: This increase acid-reflux in the stomach and can trigger the symptoms.
  • Sulfurous Vegetables: Sulphurous vegetables like onions, garlic, Brussels, cauliflower can produce gas and cause flatulence, distension and bloating.
  • Wheat: It contains compounds like gluten and fructans which may be poorly digested in the patients with Irritable bowel syndrome.
  • Spicy food: These are found to be triggering factors in the syndrome and can worsen the symptoms.
  • Coffee: Caffeine present in coffee is said to stimulate the increase in the movement of intestinal muscles.
  • Gas-producing foods: These include beans, cabbage, broccoli, peas, etc which worsen the bloating in the belly.
  • Lactose: Reduce the amount of lactose as it increases the symptoms of Irritable Bowel Syndrome. Some lactose containing foods are milkshakes, ice creams, butter, milk, cream sauces, whipping cream, custards, and puddings.  
  • Artificial sweeteners: These interfere in the normal process of digestion and can severe the symptoms. Few foods containing artificial sweeteners are soft drinks labeled as diet, sugar-free biscuits, sugar-free ice creams, etc.
  • Sweet fruits and vegetables: The sugar found in these contains fructose, which may not be digested well. Some such fruits are grapes, bananas, and berries.

Symptoms Treated With BENEGUT SPORES

What Are The Symptoms Of Crohn disease

Crohn's disease can be diagnosed through a number of symptoms. Some of them are:

  • Abdominal and rectal pain.
  • Fatigue.
  • Anaemia.
  • Weight loss.
  • Diarrhoea.
  • Gastrointestinal bloating with flatulence, vomiting, bowel blockage and blood in the tool.
  • Loss of appetite.
  • Fever.
  • Mouth ulcers.

What Are The Symptoms Of Diarrhoea

  • Loose, watery stools.
  • Cramps in abdomen leading to abdominal pains.
  • Frequent bowel movements.
  • Urgent need to pass bowls
  • Blood in stool (sometimes)
  • Bloating 

What Are The Symptoms Of Gastric problem

  • The common symptoms of gastric trouble are excessive gas, digestion problems, heartburn, bloating, or distention (ballooning effect).    

What Are The Symptoms Of Irritable bowel syndrome

The common symptoms of irritable bowel syndrome are listed as:

  • Diarrhea: - People affected with symptoms such as diarrhea are prone to get irritable bowel syndrome with diarrhea. It is characterized by a sudden disturbance in the bowel movement, accompanied with loose stools and frequent stools. Control over bowel is lost in extreme IBS-D cases.
  • Constipation: - People who usually suffer from constipation are considered to have irritable bowel syndrome with constipation (known as IBS-C); it is characterized by the passing of lumpy, hard and infrequent stools.
  • Bloating or presence of a lot of gas.
  • Abnormal stool consistency.
  • Sticking out belly.
  • Feeling of an early fullness of abdomen.
  • Incomplete emptying of the bowel is experienced most of the times.
  • Feeling of urgency to rush to a restroom.
  • Fatigue, Pain in muscles.
  • Pain in lower back, Headache.
  • Weight loss, Rectal bleeding.
  • Disturbed and improper sleep.
  • Sexual de-functioning.
  • Heart burn.
  • An appearance of white or clear mucus in the stools.
  • Abdominal Pain that grows with time and mostly occurs at night.

Causes of diseases where BENEGUT SPORES is used

What Are The Causes Of Crohn disease

Crohn's disease can occur in people due to a number of causes. Some of these are mentioned below.

  • Genetic causes.
  • Smoking.
  • An infection that occurred in the past.
  • Weak immune system.
  • Environmental factors like virus or bacteria

In short, Crohn's disease occurs because of the weakening of the intestinal cells caused by a combination of environmental factors and genetics. 

What Are The Causes Of Diarrhoea

  • The main cause is the virus that infects gut. However various other causes are an allergy to a food, alcohol, diabetes, diabetes to the intestines, medications, Laxatives, radiation therapy, running, surgery, cancers, troublesome nutrition absorption.

What Are The Causes Of Gastric problem

  • The problem might occur due to excessive physical or mental stress, certain foods, inflammation of gastric mucosa or the antibiotics. 

What Are The Causes Of Irritable bowel syndrome

The following are cited as the possible causes for irritable bowel syndrome:

  • Abnormal movements of the digestive tract.
  • Certain foods: People with irritable bowel syndrome experience worsening of the symptoms due to food sensitivity or allergy from certain foods like spices, fruits, fats, beans, milk, cauliflower, chocolates, broccoli, carbonated and alcoholic drinks, etc.   
  • Stress: People dealing with stress face more severe or aggravated symptoms of Irritable bowel syndrome.
  • Hormones: Women are more prone to Irritable bowel syndrome. During menstrual cycle symptoms of IBS get worsened.  
  • Small intestinal bacterial overgrowth.
  • Overuse of antibiotics.
  • Bowel muscle spasm.
  • Deficient enzyme where the pancreas doesn’t release required enzymes, and it results in a breakdown of food or improper digestion.

Do's With Usage of BENEGUT SPORES

What Are The Things One Should Do To Manage Crohn disease

If a patient is suffering from Crohn's disease then these are the do's that he/she needs to follow:

  • Follow a healthy diet. Keep it balanced with carbs, proteins, vitamins and minerals. Consult a dietician for creating a regulated eating plan.
  • Eat smaller meals, but make sure the meals are taken frequently to maintain the calorie intake.
  • Keep the fluid intake regulated and stay hydrated.
  • Bowel movements that occur frequently can be quite irritating. It is advisable that the peri-anal skin is gently patted dry with the help of a cloth after soaking in a warm bath. After that, application of an emollient at the peri-anal skin can help protect it. 

What Are The Things One Should Do To Manage Diarrhoea

To prevent diarrhoea, follow:

  • Keep the food preparation area neat and tidy.
  • Thaw frozen food in the refrigerator.
  • Consume clean water.
  • Wash the fruits and vegetables thoroughly.
  • Cook meat thoroughly.    

What Are The Things One Should Do To Manage Gastric problem

  • Eat your foods silently. Don’t talk too much while eating    

What Are The Things One Should Do To Manage Irritable bowel syndrome

The most effective tips for patients with irritable bowel syndrome are:

  • As meals can trigger symptoms, it is recommended to take 5-6 smaller meals instead of 3 large meals.
  • Follow regular workout regime to maintain a normal bowel movement.
  • Aim to consume at least 6 to 8 glasses of water daily as it will keep things moving in your body and helps you cope with constipation.  Also, intake plenty of fluids to reduce constipation.
  • Stress is one of the major causes of irritable bowel syndrome hence; consultation is must with a psychiatrist as they can help one to overcome stress by examining how the patient reacts to day to day events that occur in his/her life.
  • Do yoga: Yoga and deep breathing help to beat stress and one should breathe from diaphragm rather than chest as it helps in relaxing abdominal muscles. Subsequently, it leads to regular bowel activity.
  • Try Biofeedback Therapy as this therapy slows down one’s heart rate and helps in overcoming muscle tension further helping in the improvement of bowel movement. 
  • One can involve in leisure activities like listening to music, the sport of one’s choice, reading, shopping, etc. as this can help in distressing.

Dont's With Usage Of BENEGUT SPORES

What Are The Things One Should Avoid To Manage Crohn disease

The following things are strict to be avoided during Crohn's disease:

  • The patient should not consume non-steroidal inflammatory drugs (NSAIDs) at any cost.
  • Avoid consuming antibiotics, unless the doctor instructs to do so.  
  • Do not consume food and beverages that may worsen diarrhoea.
  • Do not consume Chinese food as it contains monosodium glutamate (MSG) that is not good for the body. 

What Are The Things One Should Avoid To Manage Diarrhoea

To prevent diarrhoea, follow:

  • Don’t consume stale food.
  • Avoid uncooked foods when out.
  • Don’t eat uncooked eggs.
  • Avoid unpasteurized dairy products.    

What Are The Things One Should Avoid To Manage Gastric problem

  • Don’t eat fast. Don’t rush through your food.
  • Don’t lie down after having a meal.    

What Are The Things One Should Avoid To Manage Irritable bowel syndrome

The following are the things to avoid in the management of irritable bowel syndrome:

  • Avoid rush while eating as it can trigger stress.
  • Don’t skip breakfast as it is important to stimulate the colon.
  • Since anxiety and stress can worsen the situation in Irritable Bowel Syndrome, one should avoid taking any stress.
  • Do not drink water while eating the food. Always consume water an hour after or before taking the meals.
  • Do not take medication that worsens IBS symptoms. Few such medications are certain antidepressants, antibiotic and medicines containing sorbitol, such as cough syrups.

BENEGUT SPORES has the following salts in its composition

 1) Bacillus Clausii

Other Useful Tips With Usage Of BENEGUT SPORES

What Are The Tips For Diarrhoea

Following precautions can be taken to prevent Diarrhoea:

  • Wash your hands before eating and after using the bathroom.
  • Wash your hands after touching your pet or their waste.
  • Use soap for about 20 seconds while washing hands, in the case of absence of soap use sanitizer.
  • Keep children away from putting contaminated objects into their mouths.    

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