• This Dussehra burn these 5 devils in you to stay healthy

    This Dussehra burn these 5 devils in you to stay healthy

    The nation will be celebrating Dussehra on 19 October this year. Dussehra is the festival celebrated as a triumph of good over evil from last many decades. With each passing year, the ways of celebrating may be changing but the message remains the same. So this is the best time to start a fresh beginning

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  • Link between weight gain and sleep deprivation

    Link between weight gain and sleep deprivation

    Despite hours of exercises and well-balanced diet, some people are not able to lose their weight. The reason behind this can be sleep apnea. Yes, sleep deprivation is one of the causes of weight gain. Or we can say weight gain leads to sleep deprivation. In a study, it was found that 90% of people

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