• This Dussehra burn these 5 devils in you to stay healthy

    This Dussehra burn these 5 devils in you to stay healthy

    The nation will be celebrating Dussehra on 19 October this year. Dussehra is the festival celebrated as a triumph of good over evil from last many decades. With each passing year, the ways of celebrating may be changing but the message remains the same. So this is the best time to start a fresh beginning

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  • Link between weight gain and sleep deprivation

    Link between weight gain and sleep deprivation

    Despite hours of exercises and well-balanced diet, some people are not able to lose their weight. The reason behind this can be sleep apnea. Yes, sleep deprivation is one of the causes of weight gain. Or we can say weight gain leads to sleep deprivation. In a study, it was found that 90% of people

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  • EGGS: Some Health Benefits of this superfood

    EGGS: Some Health Benefits of this superfood

    The egg has been considered as the most nutritious food on this planet. Humans are eating eggs for a number of years and these are an inexpensive source of food. It contains some important nutrients and proteins which are very much important for health. These are full of vitamins, proteins, amino acids, omega-3 fatty acids

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  • Inulin and Panthenol: Tonics for glowing skin

    Inulin and Panthenol: Tonics for glowing skin

    Trying to choose the right product for your skin type? Luckily, Panthenol and Inulin suit every skin type. That’s why they make you glow. I know what you’re thinking…is it a chemical? Yes. It is a chemical! But what’s the big deal? Let me explain it to you thoroughly. PANTHENOL Deficiency of Vitamin B5 can

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