Giloy (Tinospora Cordifolia) is one of the popular and important herbs in Ayurveda. Since ages, it has been used in India due to its magical medicinal properties. Giloy is called as ‘Amrita’ meaning the root of immortality. Due to its numerous medicinal properties, it is known to be the queen of herbs. It can be used in the form of powder, capsules or juice. Giloy has anti-inflammatory, antidiabetic, anti-arthritic, anti-aging and immunity enhancer activities. Giloy is the most Devine herb and is used in many medicinal formulations.
Listed below are several health benefits of Giloy:
Immunity Enhancer: Giloy is a universal herb which helps to increase the immunity. It is a powerful antioxidant agent which protects us from diseases and keeps the body healthy. It rejuvenates the skin and helps to remove the toxins from the body. It helps in the purification of the blood and fights the infections causing liver disease and urinary problems.
Treat diabetes: Giloy acts as a hypoglycemic agent and it creates wonder in treating diabetes type 2. It can be consumed in the form of juice. It helps to lower the blood glucose level.
Treats Chronic Fever: Giloy is having anti-pyretic properties due to which it used to treat chronic fevers such as Dengue, Malaria, Chikungunya and Swine flu. It is found beneficial in reducing signs and symptoms of such chronic fevers. It works by increasing the blood platelet count.
Treat Asthma: Giloy helps to treat the chronic signs and symptoms of asthma. Chewing Giloy root helps to treat coughing, chest tightness, wheezing, shortness of breath, etc in asthmatic patients.
Treating Digestive disorders: Giloy is found beneficial in improving disorders of digestive system. It is helpful in treating indigestion and bowel disorders. It is recommended to take Giloy powder by mixing with a small quantity of powdered amla on regular basis to treat digestive disorders and constipation also.
Beneficial in arthritis: Giloy is supposed to have anti-inflammatory and anti-arthritic properties due to which it is helpful in the treatment of arthritis and related symptoms. Giloy powder can be consumed with ginger powder to treat rheumatoid arthritis. If used along with castor oil it helps to treat gout also.
Anti-aging: Giloy is a powerful anti-aging herb. It rejuvenates the skin and helps in reducing wrinkles, spots, fine lines and pimples. It prevents the graying of hair and provides the glowing spotless skin.
Beneficial in respiratory problems: Giloy due to its anti-inflammatory action helps to treat various respiratory disorders such as cold, cough, and sinus.
Vision improvement: Giloy is also used in boosting vision clarity and treating eye disorders. Giloy is applied over the eyelids to clear the vision. Boil some Giloy in water and allow it to cool down. Then you can apply it over your eyelids to clear your vision.
As an aphrodisiac: Giloy acts as aphrodisiacs and thus helps in the management of premature ejaculation. It boosts libido and delays the time of ejaculation.
Relieving stress and anxiety: Giloy is supposed to have adaptogenic effects due to which it helps to relieve the depression, stress, and anxiety. It helps to boost the memory and calms the brain. It helps in cognitive development also.
Giloy is the very important herb of Ayurveda which is in use since ages to treat a number of diseases. Since it is natural and Ayurvedic herb there are no serious side effects of consuming Giloy. It is a natural blood purifier and this boosts our immunity. It can be consumed in the form of powder, drink or juice. So consuming Giloy can keep you healthy and can prevent you from the risks of several diseases. We should definitely try out this magic bullet once in our lifetime.
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