• 7 Ayurvedic treatments to fight hair problems

    7 Ayurvedic treatments to fight hair problems

    Amla (Indian Gooseberry) It has been used for centuries and acts as blood purifying agent. Massaging with amla hair oil nourishes the hair follicles and helps them to grow. Amla contains vitamin C which prevents the hair fall. Regular use of Amla strengthens the hair roots and helps to remove the dryness of the hair.

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  • 10 Tips to protect your hair naturally this summer

    10 Tips to protect your hair naturally this summer

    The summer season has almost hit many parts of the country. During summer season harmful UV rays, pollution, dirt, dust and hot winds affect almost every body part, especially our hair. So it becomes necessary to protect your hair in summer. The harmful rays of sun make your hair brittle and weak resulting in hair

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  • Managing flu with diet

    Managing flu with diet

    If you are suffering from flu then adding nutrition to your daily food can help to speed up the recovery process. Taking medications during flu helps to reduce the worsening symptoms but healthy food will help to boost the immunity and reduces the risk of further attack by the infection. A healthy and nutritious diet

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  • Things to know about Flu

    Things to know about Flu

    Influenza or commonly known as flu is a viral infection that affects the respiratory system i.e. throat, nose and lungs and this is not the same as stomach flu, which causes vomiting and diarrhoea. There are basically 3 kinds of flu viruses that exist i.e. Influenza A, B and C. The Influenza A and B

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