Ankaa Pharmaceutical FT 20 MG TABLET Ft 20 Mg Tablet - Buy online at best prices with free delivery all over India. Know composition, uses, benefits, symptoms, causes, substitutes, side effects, best foods and other precautions to be taken with Ft 20 Mg Tablet along with ratings and in depth reviews from users. Product #: SOM Price: Rs.33.72 Rs.33.72 Available from: SAVEONMEDICALS.COM In stock! Order now!

FT 20 MG TABLET

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ગુજરાતી বাংলা हिंदी Eng ਪੰਜਾਬੀ

FT 20 MG TABLET has the following salts in its composition

 1) Fluoxetine

Uses Of FT 20 MG TABLET

Uses Of Salt: Fluoxetine

Fluoxetine is used in the treatment of following conditions:

Side Effects Of FT 20 MG TABLET

Side Effects Of Salt: Fluoxetine

The most common side effects of Fluoxetine are:

  • Trouble sleeping, nausea
  • Anxiety, drowsiness
  • Dizziness, sweating
  • Tiredness, loss of appetite

Sometimes severe ( but rare) side effects are:

  • Mental/ mood changes
  • Muscle weakness/spasms, tremors
  • Unusual weight loss
  • Changes in sexual ability, decreased interest in sex

Please consult a physician if the symptoms are persistent.

Contraindications Of FT 20 MG TABLET

Contraindications Of Salt: Fluoxetine

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards the drug Fluoxetine or any other allergies.
  • History of suicidal attempts
  • Liver problems
  • Bipolar/manic depressive disorders
  • Low sodium levels in blood
  • Diabetes, dehydration
  • Seizures
  • Glaucoma
  • Stomach / intestinal ulcers

What Is Depression

  • It refers to the state of low mood or dislikes towards an activity that can affect an individual’s behaviour, thoughts, feelings and overall health. There is a feeling of severe dejection despondency. The degree of depression and the type of depression varies from a person to person. It is very important to seek professional help to get rid of depression. 

What Is Obsessive compulsive disorder

When a person suffers from certain obsessions or fears and unreasonable thoughts that result in repetitive behaviors, this is known as obsessive-compulsive disorder or OCD, which is a condition related to mental health. These compulsions and repetitive behaviors usually interfere with the daily activities of the person and cause a lot of distress.

OCD manifests itself in many ways and the different types of OCD are:

  • Checking something repeatedly 
  • Fear of contamination
  • Hoarding, rumination
  • Intrusive thoughts
  • Too much orderliness and symmetry

These are not the only kinds of compulsions and obsessions related to OCD, but they generally fall into these categories. 

What Is Panic attack

A panic attack is sudden onset of intense fear, anxiety, and panic. This may include sweating, palpitations, shaking, and shortness of breath or numbness. The attack reaches the peak within minutes. It may last from few seconds to hours.

Panic attacks occur due to mental disorders or any other underlying disease.

Symptoms Treated With FT 20 MG TABLET

What Are The Symptoms Of Depression

  • The common symptoms are: feeling helpless or hopeless, lost interest in activities that used to be important, change in appetite, weight gain or loss, sleep abnormalities, anger or irritability, lack of energy, feeling of being guilty or worthless, problem in concentrating, reckless behaviour(rash driving, alcoholism, gambling, dangerous sports), or unexplained aches. The stronger, higher and for longer periods of time the symptoms persist, higher is the level of depression.    

What Are The Symptoms Of Obsessive compulsive disorder

Typically, OCD begins when the person is in the teens or as a young adult. The symptoms usually begin gradually and may vary throughout the person’s life. When the person is stressed, the symptoms may worsen. OCD is a disorder that remains lifelong and the symptoms can range from mild to moderate or it may become so severe and time-consuming that it can disable life.

OCD comprises both obsessive, as well as compulsive behaviors. However, it may also include having only obsessive or only compulsive behaviors.

Symptoms of Obsession

These are urges, thoughts or images that are persistent, repeated, intrusive or unwanted and cause anxiety or distress and the person tries to get rid of these by compulsive rituals or behaviours. Some themes of obsessions are:

  • Need to have things in a symmetrical and orderly manner
  • Fear of dirt or contamination
  • Horrific or aggressive thoughts of harming others or oneself 
  • Unwanted thoughts such as religious, sexual or aggressive thoughts

Signs and symptoms of obsession include:

  • Anxiety of getting contaminated by touching things that other people have touched.
  • Doubts if you have switched off the stove, locked the door, etc.
  • Feeling of great stress when objects are not symmetrically placed or facing in a particular way.
  • Unwanted images of hurting someone or yourself that make you extremely uncomfortable.
  • Acting inappropriately or shouting obscenities that make you uncomfortable.
  • Distress caused by sexual images that occur repeatedly in the mind.
  • Avoiding situations that can cause the triggering of obsessions like shaking hands, etc.

Symptoms of Compulsion

Compulsive behaviours are metal or repetitive behaviours that reduce or prevent anxiety that is related to your obsessions or to prevent something bad from occurring. However, engaging in these compulsive behaviours do not make you happy, but may only result in temporary relief from the feeling of anxiety.

  • Cleaning and washing
  • Counting
  • Checking
  • Orderliness
  • Requiring reassurances
  • Following a strict routine

Signs and symptoms of compulsion include:

  • Washing hands till the skin becomes raw
  • Repeatedly checking doors to ensure that they are locked.
  • Counting in patterns
  • Checking repeatedly if the stove is off.
  • Silently repeating a word, phrase or prayer.
  • Arranging articles and things to face in a specific way.  

What Are The Symptoms Of Panic attack

The symptoms of panic attack are as under:

  • Fear of death or heart attack, trouble breathing
  • Nausea or vomiting
  • Numbness, sweating
  • Trembling or shaking
  • Abdominal stress, chest pain
  • Chills, dizziness
  • Fear of losing something
  • Loss of body control, palpitation
  • Increased heartbeat, difficulty in moving

Causes of diseases where FT 20 MG TABLET is used

What Are The Causes Of Depression

  • Depression is a brain disorder that can be caused by one or combination of factors like grief, changes in hormone levels, stress, substance abuse, genetic characteristics or stress.
  • Continued grief in personal or professional life also leads to low moods and dejection.    

What Are The Causes Of Obsessive compulsive disorder

The causes of OCD are not really understood. However, it is believed to be caused due to:

  • Genetics
  • Biology: Due to changes in the brain function or natural chemistry
  • Environment: Infections

The risk factors that increase the risk of triggering or developing OCD include:

  • Family history
  • Stressful events
  • Other disorders related to mental health

What Are The Causes Of Panic attack

The causes of a panic attack can be social, biological or environmental. The causes behind the panic attack are enlisted below:

  • A family history of panic attack.
  • Stress such as life transitions, serious illness or death of a loved one.
  • Sexual assault or serious accident.
  • Disorders such as obsessive compulsive disorder, hypoglycaemia, Wilson’s disease, post traumatic stress disorder.
  • Excess smoking or excess intake of caffeine.
  • Drug withdrawal.

Worst Foods With FT 20 MG TABLET

What Are The Worst Foods For Depression

Food that can contribute to depression are;

  • Refined Sugar causes a hike in the glucose levels that disturbs the mood, drains energy and causes sleep disturbances
  • Artificial Sweeteners
  • Processed foods
  • Hydrogenated oils
  • Food with high sodium content can affect the neurological system and thus enhance depression
  • Alcohol is a Central Nervous System Depressant
  • Caffeine causes sleeplessness, agitation, nervousness, depression and anxiety.    

What Are The Worst Foods For Obsessive compulsive disorder

  • Foods such as refined carbohydrates, foods with added sugars, containing saturated and trans fats and packaged and processed foods containing additives and preservatives are harmful to the body and also worsen the symptoms of OCD.
  • Avoid foods and beverages containing caffeine such as coffee, soda, tea, energy drinks, etc., as they worsen anxiety and the condition of OCD.
  • Avoid or reduce consumption of alcohol as this can intensify anxiety and stress and cause the symptoms of OCD to get worse. 

What Are The Worst Foods For Panic attack

  • Coffee: Excess intake of coffee increases the stress and anxiety. It increases the cortisol levels and thereby increases the risk of panic attack also.
  • Trans Fats: This includes fried and junk food such as fries, pizzas, burgers, packed food etc. These should be avoided as these contain a high amount of spices, salts, and fats. These increase the risk for depression and anxiety.
  • Alcohol: Excess consumption of alcohol affects our nervous system and increases the heart rate also. Alcohol causes the dehydration of the body and increases the glucose levels also. These all are risk factors for a panic attack.
  • Gluten: Excess gluten may increase the stress and anxiety thereby increases the risk of panic attack.
  • Sugar: Sugar increases the insulin levels and triggers the anxiety also. It increases the cortisol and adrenaline levels which contribute to a panic attack.
  • Salt: Excess intake of salt depletes the levels of potassium in the body which is required to maintain normal functioning of the brain. Salt increases the blood pressure and puts pressure on the heart leading to stress and anxiety.

Do's With Usage of FT 20 MG TABLET

What Are The Things One Should Do To Manage Depression

If you are suffering from depression following can help you:

  • A proper routine can bring back a proper structure to your life that gets eliminated due to depression.
  • Set goals, start from smaller goals to realise your worth.
  • Regular exercise.
  • Eat healthy, balanced diet.
  • Have a proper sleep cycle.
  • Fulfil your responsibilities.
  • Correct the negative thoughts with proper logic.
  • Consult a doctor.
  • Try doing something new.
  • Delve into fun-filled activities.    

What Are The Things One Should Do To Manage Obsessive compulsive disorder

  • Be supportive of the person suffering from OCD and try to boost their self-image, confidence, and self-esteem.
  • Set behavior rules and follow them. Try to maintain a normal family routine.
  • Be positive. OCD is an illness and not a person’s fault or part of their personality.
  • Be informed about the various aspects of the illness to be able to handle it better.
  • Take definitive action and get help professional help if required.
  • Exercising regularly can help the brain to manage fear and stress in a healthy manner
  • Get enough of sleep, as sleep deprivation can increase the production of stress hormones such as adrenaline and cortisol that worsens conditions like anxiety, OCD, etc. 
  • Soaking in warm baths, listening to soothing music and breathing slowly and deeply can help to make the symptoms of OCD better.
  • Have relaxed meals. Rushing meals or skipping them can cause the blood sugar to drop and make the anxiety and symptoms related to stress and OCD to worsen. 

What Are The Things One Should Do To Manage Panic attack

If you find someone with a panic attack, please:

  • Support the person and encourage him.
  • Listen to his feelings, be empathetic.
  • Try to take him to some quiet place.
  • Try to slow down the breathing to relax him.
  • Set him free to go wherever he wants.
  • Be patient and stay calm.

Dont's With Usage Of FT 20 MG TABLET

What Are The Things One Should Avoid To Manage Depression

  • Don’t confine yourself to four walls of your house.
  • Don’t stop talking to people.
  • Don’t self-medicate. 

What Are The Things One Should Avoid To Manage Obsessive compulsive disorder

  • Don’t acknowledge or get involved in the person’s rituals and obsessions as this will only worsen them.
  • Don’t be persuaded by emotional blackmail, tears or any other methods used by the person to support a person’s compulsions as this will only make them worse.
  • Don’t be embarrassed by the illness and get help and support.
  • OCD is very difficult to understand and handle. So, don’t give up on the person suffering from the illness and educate yourself so that you can handle it better. 

What Are The Things One Should Avoid To Manage Panic attack

  • Do not leave the patient with panic attack alone.
  • Don’t force them to sit or do anything
  • Don’t make any physical contact such as hug or touch as this may irritate the person.
  • Don’t get frustrated with the person in a panic attack.

Other Useful Tips With Usage OfFT 20 MG TABLET

What Are The Tips For Depression

To fight against depression following can help:

  • Relaxation techniques (Yoga, meditation).
  • Stay connected with people.
  • Stay in sunlight for some time every day.
  • Get professional help.    

What Are The Tips For Obsessive compulsive disorder

  • Supplements like adaptogen herbs like holy basil, ashwagandha root, licorice root, Panax, ginseng, etc. can help to reduce the cortisol levels and also the symptoms of OCD.
  • People with OCD can benefit from exercises that help to promote relaxation such as yoga, breathing techniques, tai chi, etc. It has been found that moderate aerobic exercises can help to reduce obsessions and compulsions in just 1 week.
  • Acupuncture may be another method that can help in treating OCD symptoms by increasing the levels of serotonin production.
  • Research shows that music can have positive benefits for people suffering from anxiety, depression, OCD, etc. by helping to redirect their thoughts and reducing stress levels.
  • Studies reveal that mindfulness and meditation practices can help to relieve the symptoms of OCD significantly.
  • Support of a professional therapist, family and friends can play a significant role in a person overcoming OCD.
  • Taking up hobbies and other calming activities can go a long way in relieving the symptoms of OCD.

Some natural remedies for OCD are:

  • Milk thistle contains silymarin, a flavonoid that helps to manage mood-related disorders and is a great remedy that can help to manage the symptoms of OCD.
  • Borage oil contains gamma-linolenic acid which has anti-inflammatory properties that help to reduce symptoms of anxiety and OCD.
  • St. John’s Wort or SJW can help to treat various psychiatric conditions such as OCD, depression, etc. by acting as an inhibitor that inhibits the reuptake of monoamine and blocks serotonin, which is a neurotransmitter, which plays a dominant role in the development of OCD. 

What Are The Tips For Panic attack

Here are some natural management tips to prevent panic attacks:

  • Practice relaxation techniques: These will be helpful in keeping your mind calm and relax.
  • Yoga: Practising yoga is beneficial as it comprises of various breathing exercises and postures which improves blood circulation through mind and body.
  • Beverages:  Limit the intake of coffee and alcohol as these triggers anxiety and depression.
  • Diet: Always have well balanced and nutritious diet. Lack of nutrients also increases the risk of panic attacks.
  • Exercise: Do exercise on regular basis to stay fit and healthy. It will prevent the risk of diseases.
  • Positivity: Think positively and change the way you think. Removing negative thoughts will keep the mind calm and cool.
  • Reduce stress and anxiety.

User Rating

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User Feedback On FT 20 MG TABLET

  • Is this medicine effective?

    • Yes
      Percentage: 80%
    • No
      Percentage: 20%
  • What is the frequency of use of FT 20 MG TABLET?

    • Once a day
      Percentage: 29%
    • Twice a day
      Percentage: 29%
    • Thrice a day
      Percentage: 15%
    • Four times a day
      Percentage: 12%
    • More than 4 times a day
      Percentage: 15%
  • Have you been prescribed FT 20 MG TABLET by a doctor?

    • Yes
      Percentage: 50%
    • No
      Percentage: 50%
  • How do you rate FT 20 MG TABLET on price?

    • Very Economical
      Percentage: 29%
    • Economical
      Percentage: 29%
    • Just the right price
      Percentage: 15%
    • Expensive
      Percentage: 12%
    • Very Expensive
      Percentage: 15%
  • This page was last updated on 26-11-2022.

Uses Of FT 20 MG TABLET

Uses Of Salt: Fluoxetine

Fluoxetine is used in the treatment of following conditions:

Side Effects Of FT 20 MG TABLET

Sideeffect Of Salt: Fluoxetine

The most common side effects of Fluoxetine are:

  • Trouble sleeping, nausea
  • Anxiety, drowsiness
  • Dizziness, sweating
  • Tiredness, loss of appetite

Sometimes severe ( but rare) side effects are:

  • Mental/ mood changes
  • Muscle weakness/spasms, tremors
  • Unusual weight loss
  • Changes in sexual ability, decreased interest in sex

Please consult a physician if the symptoms are persistent.

Contraindications Of FT 20 MG TABLET

Contraindications Of Salt: Fluoxetine

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards the drug Fluoxetine or any other allergies.
  • History of suicidal attempts
  • Liver problems
  • Bipolar/manic depressive disorders
  • Low sodium levels in blood
  • Diabetes, dehydration
  • Seizures
  • Glaucoma
  • Stomach / intestinal ulcers

Best Foods With FT 20 MG TABLET

What Are The Best Foods For Depression

Though a balanced diet is necessary to fight against depression, few things(antioxidants) that can help are:

  • Beta-carotene rich foods (Carrots, Collards, Cantaloupe, broccoli, apricots, peaches, pumpkin, spinach, sweet potato).
  • Vitamin C (Berries, broccoli, grapefruit, kiwi, orange, pear, tomatoes).
  • Vitamin E rich foods(nuts, seeds, vegetable oils, wheat germ).    

What Are The Best Foods For Obsessive compulsive disorder

  • Follow a healthy diet, as an unhealthy diet can raise the inflammation in the body and alters the neurotransmitter functions and brain structures that worsens anxiety and the symptoms of OCD.
  • Follow a diet comprising anti-inflammatory foods such as unrefined, complex carbohydrates, proteins, and healthy fats.
  • Eating foods that are rich in B vitamins such as leafy green vegetables, brewer’s yeast, poultry, wild-caught fish and grass-fed beef help to reduce anxiety and OCD symptoms.
  • Foods that are rich in antioxidants like fresh fruits like cherries, berries, tomatoes, citrus fruits, tomatoes and vegetables like green leafy veggies, bell peppers, broccoli, squash, Brussels sprouts, etc. can help to lessen the symptoms caused by OCD.
  • Foods containing healthy fats and omega-3 fatty acids such as olive oil, coconut oil, avocados, walnuts, flax seeds, etc. can help to reduce anxiety and OCD symptoms.
  • Foods like sea vegetables, avocados, nuts and leafy greens are rich in magnesium that can help to reduce the OCD symptoms. 
  • Whole grains and whole grain products such as barley, brown rice, oats, wild rice, quinoa, etc. provide nutrients to the body and produce more serotonin that promotes calmness in the body.
  • Low-fat dairy such as milk, yogurt, etc. help to regulate the blood sugar and tryptophan, an amino acid and promotes calmness.
  • Consuming foods such as whole grain cereals, meats, beans, seafood, nuts and dairy products containing zinc can help to modulate the response of the body and the brain to stress, as zinc is a neurotransmitter and it also helps to reduce OCD symptoms. 

What Are The Best Foods For Panic attack

  • Fresh fruits and vegetables: These are full of antioxidants and essential nutrients which are required for normal functioning of the brain. Incorporating fruits and vegetables into your daily diet will help to stabilize the mood.
  • Dairy products: These are rich sources of calcium, proteins and vitamin D which are helpful in managing the sugar levels. Also, these contain tryptophan which helps to provide calmness to the brain.
  • Poultry: These are rich sources of vitamins, minerals and omega-3 fatty acids which are helpful in relieving anxiety and depression symptoms and relax the mind.
  • Whole grains: These are rich sources of fiber and proteins which helps to stabilize mood by managing blood sugar levels.  Whole grain foods help to relax the mind and prevent mood swings also. Whole grain bread, cereals, brown rice, barley, etc are some examples of whole grains.

Worst Foods With FT 20 MG TABLET

What Are The Worst Foods For Depression

Food that can contribute to depression are;

  • Refined Sugar causes a hike in the glucose levels that disturbs the mood, drains energy and causes sleep disturbances
  • Artificial Sweeteners
  • Processed foods
  • Hydrogenated oils
  • Food with high sodium content can affect the neurological system and thus enhance depression
  • Alcohol is a Central Nervous System Depressant
  • Caffeine causes sleeplessness, agitation, nervousness, depression and anxiety.    

What Are The Worst Foods For Obsessive compulsive disorder

  • Foods such as refined carbohydrates, foods with added sugars, containing saturated and trans fats and packaged and processed foods containing additives and preservatives are harmful to the body and also worsen the symptoms of OCD.
  • Avoid foods and beverages containing caffeine such as coffee, soda, tea, energy drinks, etc., as they worsen anxiety and the condition of OCD.
  • Avoid or reduce consumption of alcohol as this can intensify anxiety and stress and cause the symptoms of OCD to get worse. 

What Are The Worst Foods For Panic attack

  • Coffee: Excess intake of coffee increases the stress and anxiety. It increases the cortisol levels and thereby increases the risk of panic attack also.
  • Trans Fats: This includes fried and junk food such as fries, pizzas, burgers, packed food etc. These should be avoided as these contain a high amount of spices, salts, and fats. These increase the risk for depression and anxiety.
  • Alcohol: Excess consumption of alcohol affects our nervous system and increases the heart rate also. Alcohol causes the dehydration of the body and increases the glucose levels also. These all are risk factors for a panic attack.
  • Gluten: Excess gluten may increase the stress and anxiety thereby increases the risk of panic attack.
  • Sugar: Sugar increases the insulin levels and triggers the anxiety also. It increases the cortisol and adrenaline levels which contribute to a panic attack.
  • Salt: Excess intake of salt depletes the levels of potassium in the body which is required to maintain normal functioning of the brain. Salt increases the blood pressure and puts pressure on the heart leading to stress and anxiety.

Symptoms Treated With FT 20 MG TABLET

What Are The Symptoms Of Depression

  • The common symptoms are: feeling helpless or hopeless, lost interest in activities that used to be important, change in appetite, weight gain or loss, sleep abnormalities, anger or irritability, lack of energy, feeling of being guilty or worthless, problem in concentrating, reckless behaviour(rash driving, alcoholism, gambling, dangerous sports), or unexplained aches. The stronger, higher and for longer periods of time the symptoms persist, higher is the level of depression.    

What Are The Symptoms Of Obsessive compulsive disorder

Typically, OCD begins when the person is in the teens or as a young adult. The symptoms usually begin gradually and may vary throughout the person’s life. When the person is stressed, the symptoms may worsen. OCD is a disorder that remains lifelong and the symptoms can range from mild to moderate or it may become so severe and time-consuming that it can disable life.

OCD comprises both obsessive, as well as compulsive behaviors. However, it may also include having only obsessive or only compulsive behaviors.

Symptoms of Obsession

These are urges, thoughts or images that are persistent, repeated, intrusive or unwanted and cause anxiety or distress and the person tries to get rid of these by compulsive rituals or behaviours. Some themes of obsessions are:

  • Need to have things in a symmetrical and orderly manner
  • Fear of dirt or contamination
  • Horrific or aggressive thoughts of harming others or oneself 
  • Unwanted thoughts such as religious, sexual or aggressive thoughts

Signs and symptoms of obsession include:

  • Anxiety of getting contaminated by touching things that other people have touched.
  • Doubts if you have switched off the stove, locked the door, etc.
  • Feeling of great stress when objects are not symmetrically placed or facing in a particular way.
  • Unwanted images of hurting someone or yourself that make you extremely uncomfortable.
  • Acting inappropriately or shouting obscenities that make you uncomfortable.
  • Distress caused by sexual images that occur repeatedly in the mind.
  • Avoiding situations that can cause the triggering of obsessions like shaking hands, etc.

Symptoms of Compulsion

Compulsive behaviours are metal or repetitive behaviours that reduce or prevent anxiety that is related to your obsessions or to prevent something bad from occurring. However, engaging in these compulsive behaviours do not make you happy, but may only result in temporary relief from the feeling of anxiety.

  • Cleaning and washing
  • Counting
  • Checking
  • Orderliness
  • Requiring reassurances
  • Following a strict routine

Signs and symptoms of compulsion include:

  • Washing hands till the skin becomes raw
  • Repeatedly checking doors to ensure that they are locked.
  • Counting in patterns
  • Checking repeatedly if the stove is off.
  • Silently repeating a word, phrase or prayer.
  • Arranging articles and things to face in a specific way.  

What Are The Symptoms Of Panic attack

The symptoms of panic attack are as under:

  • Fear of death or heart attack, trouble breathing
  • Nausea or vomiting
  • Numbness, sweating
  • Trembling or shaking
  • Abdominal stress, chest pain
  • Chills, dizziness
  • Fear of losing something
  • Loss of body control, palpitation
  • Increased heartbeat, difficulty in moving

Causes of diseases where FT 20 MG TABLET is used

What Are The Causes Of Depression

  • Depression is a brain disorder that can be caused by one or combination of factors like grief, changes in hormone levels, stress, substance abuse, genetic characteristics or stress.
  • Continued grief in personal or professional life also leads to low moods and dejection.    

What Are The Causes Of Obsessive compulsive disorder

The causes of OCD are not really understood. However, it is believed to be caused due to:

  • Genetics
  • Biology: Due to changes in the brain function or natural chemistry
  • Environment: Infections

The risk factors that increase the risk of triggering or developing OCD include:

  • Family history
  • Stressful events
  • Other disorders related to mental health

What Are The Causes Of Panic attack

The causes of a panic attack can be social, biological or environmental. The causes behind the panic attack are enlisted below:

  • A family history of panic attack.
  • Stress such as life transitions, serious illness or death of a loved one.
  • Sexual assault or serious accident.
  • Disorders such as obsessive compulsive disorder, hypoglycaemia, Wilson’s disease, post traumatic stress disorder.
  • Excess smoking or excess intake of caffeine.
  • Drug withdrawal.

Do's With Usage of FT 20 MG TABLET

What Are The Things One Should Do To Manage Depression

If you are suffering from depression following can help you:

  • A proper routine can bring back a proper structure to your life that gets eliminated due to depression.
  • Set goals, start from smaller goals to realise your worth.
  • Regular exercise.
  • Eat healthy, balanced diet.
  • Have a proper sleep cycle.
  • Fulfil your responsibilities.
  • Correct the negative thoughts with proper logic.
  • Consult a doctor.
  • Try doing something new.
  • Delve into fun-filled activities.    

What Are The Things One Should Do To Manage Obsessive compulsive disorder

  • Be supportive of the person suffering from OCD and try to boost their self-image, confidence, and self-esteem.
  • Set behavior rules and follow them. Try to maintain a normal family routine.
  • Be positive. OCD is an illness and not a person’s fault or part of their personality.
  • Be informed about the various aspects of the illness to be able to handle it better.
  • Take definitive action and get help professional help if required.
  • Exercising regularly can help the brain to manage fear and stress in a healthy manner
  • Get enough of sleep, as sleep deprivation can increase the production of stress hormones such as adrenaline and cortisol that worsens conditions like anxiety, OCD, etc. 
  • Soaking in warm baths, listening to soothing music and breathing slowly and deeply can help to make the symptoms of OCD better.
  • Have relaxed meals. Rushing meals or skipping them can cause the blood sugar to drop and make the anxiety and symptoms related to stress and OCD to worsen. 

What Are The Things One Should Do To Manage Panic attack

If you find someone with a panic attack, please:

  • Support the person and encourage him.
  • Listen to his feelings, be empathetic.
  • Try to take him to some quiet place.
  • Try to slow down the breathing to relax him.
  • Set him free to go wherever he wants.
  • Be patient and stay calm.

Dont's With Usage Of FT 20 MG TABLET

What Are The Things One Should Avoid To Manage Depression

  • Don’t confine yourself to four walls of your house.
  • Don’t stop talking to people.
  • Don’t self-medicate. 

What Are The Things One Should Avoid To Manage Obsessive compulsive disorder

  • Don’t acknowledge or get involved in the person’s rituals and obsessions as this will only worsen them.
  • Don’t be persuaded by emotional blackmail, tears or any other methods used by the person to support a person’s compulsions as this will only make them worse.
  • Don’t be embarrassed by the illness and get help and support.
  • OCD is very difficult to understand and handle. So, don’t give up on the person suffering from the illness and educate yourself so that you can handle it better. 

What Are The Things One Should Avoid To Manage Panic attack

  • Do not leave the patient with panic attack alone.
  • Don’t force them to sit or do anything
  • Don’t make any physical contact such as hug or touch as this may irritate the person.
  • Don’t get frustrated with the person in a panic attack.

FT 20 MG TABLET has the following salts in its composition

 1) Fluoxetine

Other Useful Tips With Usage Of FT 20 MG TABLET

What Are The Tips For Depression

To fight against depression following can help:

  • Relaxation techniques (Yoga, meditation).
  • Stay connected with people.
  • Stay in sunlight for some time every day.
  • Get professional help.    

Pls spare a minute to answer 5 questions for this section and unlock the results.

Q1) Is FT 20 MG TABLET effective?

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