Uses Of GESTONE 200MG CAPSULE

• Encourage Menstrual periods
• Manage abnormal uterine bleeding
• Treat severe premenstrual syndrome
• Recurrent Miscarriage

Side Effects Of GESTONE 200MG CAPSULE

Some of the common side-effects of Progesterone are:

• Raised Body Temperature
• Breast Enlargement
• Allergic Skin Rashes
• Headache
• Gastrointestinal Disorders
• Edema
• Altered menstrual cycle
• Irregular Bleeding

Contraindications Of GESTONE 200MG CAPSULE

Pl. inform your doctor if you have any of the following conditions:

• Diabetes  If you are breast-feeding
• An arterial disease.
• Breast Cancer patients (unless Progesterone is recommended by the doctor.)
• Major Liver disease
• Undiagnosed vaginal bleeding. 

Best Foods With GESTONE 200MG CAPSULE

What Are The Best Foods For Abnormal Uterine Bleeding

• Progesterone is not available in any food but certain foods help body in producing levels of more Progesterone.
• Foods rich in magnesium like Dark Leafy Greens (Raw Spinach), Fish (Mackerel), Nuts and Seeds (Squash and Pumpkin Seeds), Whole Grains (Brown Rice).
• Foods rich in vitamin B6 like Sunflower Seeds, Pistachio Nuts, Fish (Tuna), Turkey
• Vitamin C rich foods like guavas, dark leafy vegetables, kiwifruit, citrus fruits, and papaya increase the amount of uterus lining and can help in getting periods.
• Increase intake of whole grains, iron rich foods and fresh ripe fruits in case of abnormal uterine bleeding. 

What Are The Best Foods For Delayed Menstrual Periods

• Ginger boiled in water is highly beneficial for regulating the mensural cycle.  
• Cinnamon has a warming effect on the body, hence helps in regulating the mensural cycle. Add ½ spoon of cinnamon in milk every day.
• Aloe vera regulates hormones, thus regulates the mensural cycle.
• Sesame seeds and jaggery too have same benefits as above.
• Unripe papaya.
• Turmeric added in milk helps in regulating mensural cycle    

What Are The Best Foods For Premenstrual syndrome

• Fry half tsp of carom seeds in one tsp of pure ghee, add it in hot milk and drink it. This will help you get rid of mensural cramps. You can add honey for taste.
• Foods rich in magnesium like Dark Leafy Greens (Raw Spinach), Fish (Mackerel), Nuts and Seeds (Squash and Pumpkin Seeds), Whole Grains (Brown Rice).
• Foods rich in vitamin B6 like Sunflower Seeds, Pistachio Nuts, Fish (Tuna), Turkey
• Vitamin C rich foods like guavas, dark leafy vegetables, kiwi fruit, citrus fruits, and papaya increase the amount of uterus lining and can help in getting periods.
• Increase intake of whole grains, iron rich foods and fresh ripe fruits in the case of abnormal uterine bleeding. 

What Are The Best Foods For Recurrent Miscarriage

• Foods rich in magnesium like Dark Leafy Greens (Raw Spinach), Fish (Mackerel), Nuts and Seeds (Squash and Pumpkin Seeds), Whole Grains (Brown Rice).
• Foods rich in vitamin B6 like Sunflower Seeds, Pistachio Nuts, Fish (Tuna), Turkey
• Vitamin C rich foods like guavas, dark leafy vegetables, kiwi fruit, citrus fruits, and papaya increase the amount of uterus lining and can help in getting periods.
• Increase intake of whole grains, iron rich foods and fresh ripe fruits in the case of abnormal uterine bleeding. 

Worst Foods With GESTONE 200MG CAPSULE

What Are The Worst Foods For Abnormal Uterine Bleeding

• Avoid cheese and saturated meat products
• Right balance of estrogen and progesterone in woman’s body is extremely important. If you have estrogen dominance and progesterone deficiency, you should avoid foods that increase estrogen levels. Foods to avoid in such condition are: Soy, sugar, dried fruits especially dried apricots, dates, and prunes, flax seeds, sesame seeds etc.

What Are The Worst Foods For Delayed Menstrual Periods

• Avoid cheese and saturated meat products
• The right balance of oestrogen and progesterone in woman’s body is extremely important. If you have oestrogen dominance and progesterone deficiency, you should avoid foods that increase oestrogen levels. Foods to avoid in such condition are: Soy, sugar, dried fruits especially dried apricots, dates, and prunes, flax seeds, sesame seeds etc.    

What Are The Worst Foods For Premenstrual syndrome

• Avoid cheese and saturated meat products.
• Avoid cold items like ice-cream, ice, cold drinks etc.
• The right balance of estrogen and progesterone in woman’s body is extremely important. If you have estrogen dominance and progesterone deficiency, you should avoid foods that increase estrogen levels. Foods to avoid in such condition are: Soy, sugar, dried fruits especially dried apricots, dates, and prunes, flax seeds, sesame seeds etc.    

What Are The Worst Foods For Recurrent Miscarriage

• Avoid cheese and saturated meat products
• The right balance of estrogen and progesterone in woman’s body is extremely important. If you have estrogen dominance and progesterone deficiency, you should avoid foods that increase estrogen levels. Foods to avoid in such condition are: Soy, sugar, dried fruits especially dried apricots, dates, and prunes, flax seeds, sesame seeds etc..    

Symptoms Treated With GESTONE 200MG CAPSULE

What Are The Symptoms Of Abnormal Uterine Bleeding

• Irregular, heavy and more frequent mensuration. 

What Are The Symptoms Of Delayed Menstrual Periods

• Variation of more than 7 days in mensuration cycle. 

What Are The Symptoms Of Premenstrual syndrome

• The symptoms vary for different women and resolve once the bleeding commences.
• Most common symptoms are cramps, mood swings, acne, head ache or tender breasts 

What Are The Symptoms Of Recurrent Miscarriage

• 3 or more consecutive pregnancy losses. 

Causes of diseases where GESTONE 200MG CAPSULE is used

What Are The Causes Of Abnormal Uterine Bleeding

• Changes in hormone level, growths in the uterus (fibroids), polycystic ovaries or clotting problems can cause AUB. 

What Are The Causes Of Delayed Menstrual Periods

• Menstrual periods can get delayed because of restlessness, stress, excessive exercise, pregnancy, or medication. 

What Are The Causes Of Premenstrual syndrome

• The exact cause is unknown, however hormonal changes seem to be an important factor.    

What Are The Causes Of Recurrent Miscarriage

• The cause behind this can be chromosomal or genetic abnormalities and these are random events. The factor which increases the probability of recurrent miscarriage is the advancing age because of the poor egg quality. Also, a slight genetic disorder in any of the two parents could turn into a big hazard for the offspring and thus lead to recurrent miscarriage. Problems in the uterus could also lead to the conditions like inadequate blood supply to the pregnancy or inflammation, irregularly shaped uterus or various other uterus problems.    

Do's With Usage of GESTONE 200MG CAPSULE

What Are The Things One Should Do To Manage Abnormal Uterine Bleeding

• Rest and Destress as high stress is a direct cause of low progesterone
• Keep a check on your weight
• Eating small and frequent meals helps in managing Premenstrual Syndrome    

What Are The Things One Should Do To Manage Delayed Menstrual Periods

• Rest and Destress as high stress is a direct cause of low progesterone
• Keep a check on your weight
• Eating small and frequent meals helps in managing Premenstrual Syndrome    

What Are The Things One Should Do To Manage Premenstrual syndrome

• Rest and Destress as high stress is a direct cause of low progesterone
• Keep a check on your weight
• Eating small, frequent and variety of meals helps in managing Premenstrual Syndrome.    

What Are The Things One Should Do To Manage Recurrent Miscarriage

• The first step towards reducing the chance of miscarriage is preparing for pregnancy. It means, creates a healthy body, cleansing your body of any kind of toxins generated by things like birth control pills, smoking, alcohol, excess hormones etc.
• Build a healthy foundation by eating the well-balanced diet.
• If you have experienced miscarriage recently, don’t plan next pregnancy soon after. Give your body time to recuperate. 

Dont's With Usage Of GESTONE 200MG CAPSULE

What Are The Things One Should Avoid To Manage Abnormal Uterine Bleeding

• Don’t over exercise    

What Are The Things One Should Avoid To Manage Delayed Menstrual Periods

• Don’t over exercise    

What Are The Things One Should Avoid To Manage Premenstrual syndrome

• Don’t over exercise
• Don’t take coffee, alcohol.
• Socialize and try to engage yourself in activities which are not too physically demanding but emotionally satisfying.    

What Are The Things One Should Avoid To Manage Recurrent Miscarriage

• Don’t over exercise.
• Poor diet and smoking have direct relation to miscarriage    

GESTONE 200MG CAPSULE has the following salts in its composition

Batch No : F23801H
Exp Date : 06/20