ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI ) તેના રચનામાં નીચેના ક્ષાર છે 1) 2) COLLAGEN PEPTIDE
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI)
- Dry eye syndrome is a condition, in which lacrimal glands do not produce enough moisture or tears that are required to maintain the health of eye surface.
- Skin care is mutliple activities carried on to ensure healthy looking skin devoid of any diseases and deformities.
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI) સાથે આ ઉપચાર સારવાર
- The symptoms are sore, itchy, dry and red eyes. The eyes are often heavy and fatigued and can also lead to photophobia (light sensitivity). Watery eyes can also be a symptom as dry eyes can over-stimulate the production of lubricator.
Everybody wants to look beautiful and skin is the most important part of not only beauty but also a healthy body. Your skin shows how healthy your body is. However, skin is also the most easily affected part of the body if proper care is not taken. Some of the symptoms of poor skin are:
- Acne, chapped lips, moles, warts
- Early wrinkles
- Uneven texture, patches, dryness on the skin, blotchiness.
- Dark spots or hyperpigmentation
- Flaky/ scaly skin, rashes
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI ) ઉપયોગ થાય છે
- Dry Eye Syndrome can happen due to lack of adequate lubrication and moisture on the eye’s surface for a long period of time. A problem with any of the three components of tear film can lead to dry eye syndrome.
Skin problems are mostly symptoms of the problem within the body. Some of the causes of poor skin health are:
- Drinking less water (leading to dehydrated body)
- Poor diet, eating too much of junk food
- Too much of sun exposure, smoking, drinking alcohol
- Stress, less physical rest
- Pollution, not washing your face frequently
- Using too much of make-up, using poor quality of makeup products, not removing makeup before sleeping
- Any skin disease, any problem like imbalance of hormones
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI) સાથે શ્રેષ્ઠ ફુડ્સ
Dry eye syndrome sufferers must have the following:
- Purified water
- Omega-3 fatty acids are responsible for the production of aqueous layer of the tear film(Fish-oi, cold water fish, flax seed oil, flax seeds)
- Fruits and vegetables (especially the dark leafy ones like kale, spinach, chard). These contain anti-oxidants and help in reducing oxidation.
- Potassium and zinc rich foods. Zinc is required for the functioning of many enzymes and potassium is essential for the good health of cells.
- Potassium rich foods are almonds, dates raisins, figs, avocados, bananas, pecans. Brewer’s yeast, dulse, fish, legumes, mushrooms, sunflower seeds, and whole grains are rich in zinc.
- Eat lots of fruits and vegetables:
- Vitamin A (sweet potatoes, red chili peppers, butternut squash, lettuce, spinach, broccoli, collard greens, and carrots),
- Vitamin C (green leafy vegetables, oranges, cabbage, fortified cereals, lemon, papaya, juices),
- Vitamin E, Vitamin B 12 (Beef, mutton, egg, liver, milk and cheese).
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI) સાથે સૌથી ખરાબ ફુડ્સ
To take care of dry eye syndrome avoid the following:
- Alcohol consumption
- Junk food
- Reduce sugar intake.
- Fast food, junk food.
- Cow’s milk (Sometimes cow’s milk is taken from pregnant cows. It has increased levels of hormones, which in turn can cause acne).
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in PUNJBI) ઉપયોગ સાથે શું છે
Dry Eye Syndrome can be taken care of by following:
- Use of artificial tear drops or lubricants
- Take frequent short breaks while using computer
- Blink more
- Keep eyes clean
- Use good quality sunglasses
- Eye makeup must be properly removed
- Warm compresses can be used to soften the hard meibum.
- Wash your eyes 3-4 times a day.
- Drink lots of water.
- Whether you have acne or not, keep your face clean. Cleanse at least twice a day.
- Use natural cleansers to clean your face.
- Exercise and relax.
- Use only good quality skin care products.
- Find out the exact cause of your skin problem as skin problems can be caused due to hormonal changes, taking contraceptive pills, stress, smoking, over exposure to sun etc. Identify the root cause and make your treatment plan accordingly.
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI) ઉપયોગની સાથે ઉપયોગ કરશો નહીં
The following must be followed to take care of dry eye syndrome:
- Use of contact lens must be avoided or minimised
- Avoid getting dehydrated, so drink plenty of water (8-10 glasses per day).
- Do not spend too much time on the computer, mobile screen or TV.
- Use make-up sparingly.
- Avoid using fragrances, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin.
- Avoid touching your skin part which has acne, rashes. It can spread the bacteria, and also irritate the already inflamed facial skin.
- Do not sleep with make-up on.
ઝિયાસટિફ ૧૦.૫જીએમ સેચેટ ( ZEROSTIFF 10.5GM SACHET in GUJARATI) ઉપયોગ સાથે અન્ય ઉપયોગી ટીપ્સ
- Exfoliate your face with scrub made for face.
- De-germ your cell phone.