FRANCO INDIAN PHARMA LTD NATVIE PLUS 200MG CAPSULE Product #: 4.3 stars based on 6 reviews SOM Price: Rs.108.98 Rs.108.98 Available from: SAVEONMEDICALS.COM In stock! Order now!

NATVIE PLUS 200MG CAPSULE OTC

FRANCO INDIAN PHARMA LTD
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Retailer: ANN Pharma and Food Solutions Pvt. Ltd.
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NATVIE PLUS 200MG CAPSULE has the following salts in its composition

 1) Vitamin C 2) Wheat germ oil 3) Vitamin E

Uses Of NATVIE PLUS 200MG CAPSULE

Uses Of Salt: Vitamin C

Vitamin C is used by body to form collagen. Usual benefits of Vitamin C are:

  • Skin health
  • Ligaments, tendons formation
  • Blood vessels health
  • Bone health
  • Teeth health
  • Cartilage health
  • Healing of  wounds
  • Fighting ill-effects of toxicity 

Uses Of Salt: Wheat germ oil

Wheat germ oil is very useful traditional oil. It:

  • Prevents Cancer, Cardiovascular disease, and birth disease, skin problems like Psoriasis, dry skin, premature aging, and Eczema.
  • Repairs tissues damage
  • Regulates nervous system
  • Boosts immunity, energy
  • Promotes blood sugar levels
  • Reduces bad cholesterol levels in blood
  • Treats oily skin and Acne, stretch marks.
  • Rejuvenates skin tone
  • Improves circulation to scalp
  • Thickens hair  

Uses Of Salt: Vitamin E

Vitamin E, an anti-oxidant, is found naturally in foods like seeds, nuts, vegetable oils, eggs, meatsv green leafy vegetables and many other foods.

In medicine form, it is used for treating:

There are many more uses of vitamin E and the above list is not exhaustive. 

Side Effects Of NATVIE PLUS 200MG CAPSULE

Side Effects Of Salt: Vitamin C

Vitamin C is usually safe. 

Side Effects Of Salt: Wheat germ oil

Wheat germ oil is usually safe, but if taken in over doses, it may cause:

  • Nausea, gas
  • Dizziness, diarrhea 

Please consult a physician if the symptoms are persistent.

Side Effects Of Salt: Vitamin E

Vitamin E is usually safe when taken in limited quantity. 

Contraindications Of NATVIE PLUS 200MG CAPSULE

Contraindications Of Salt: Vitamin C

None.

Contraindications Of Salt: Wheat germ oil

Please inform your doctor if you have any of the following conditions:

  • Hyper sensitivity towards the drug wheat germ oil or any other allergies.
  • Decreased blood clotting conditions

Contraindications Of Salt: Vitamin E

Please inform your doctor if you are taking any medicines currently, especially related to liver diseases, cancer, blood clotting etc. because it may affect the working of these medicines. 

What Is Skin care

  • Skin care is mutliple activities carried on to ensure healthy looking skin devoid of any diseases and deformities.

What Is Teeth health

Our teeth have a lot of work to do like chewing, grinding, biting, talking and also face the aging process. Hence, they need the care to keep them away from dental diseases. Brushing the teeth twice a day and flossing the mouth are age-old mantras to keep them healthy and safe. Other than this, attending routine dental check-ups and watching what you eat and drink are vital factors in deciding the health of your teeth.

The diseases of teeth are:

Dental decay:

Also called tooth decay, this happens due to adult bacteria which survive on refined white sugar. When we eat candy or other sugary food, some morsels stick to the teeth, gums and in between teeth. Bacteria feed on this sticky food and thrive, releasing a toxin which causes tooth decay. The solution is to brush teeth regularly and floss the mouth. Avoid eating sticky sugary food.

Gingivitis:

This is a gum disease and occurs in the mild alkaline to the mild acidic environment in the mouth. The cause of gingivitis is poor oral hygiene and lack of the certain type of enzymes which can digest food substances. Gingivitis is a reversible condition with proper dental treatment.

Periodontal disease:

If gingivitis is left untreated, it progresses into periodontal disease. In this disease, the plaque bacteria form crystals, which attach to the teeth, and these crystals destroy the ligaments, which attach teeth to the bone. As a result, pockets are formed, in which more food particles can be trapped and lodged. This causes the disease to progress, and eventually, it may lead to the removal of the tooth. The damage to the tooth and gum caused by periodontal disease is permanent and irreversible.

Mouth odor:

Also called bad breath or halitosis, mouth odor is due to remnants of food particles in the mouth. Enteric bacteria feed on these food particles and release an odor.  Again, good brushing and flossing habits and the kind of food we eat play a key factor in preventing bad breath.

What Is High Cholesterol

Dyslipidaemia or high cholesterol indicate the imbalance of fats (or lipids) in one’s blood system.

High cholesterol or dyslipidaemia, means that there is an imbalance of fats (or lipids), circulating in one’s blood stream. The body uses cholesterol (the fatty substance) to metabolize food and also make hormones.

The following three different measurements are used to determine one’s overall lipid health:

1.    Low-Density Lipoprotein (bad cholesterol, LDL): The higher LDL, the more is the risk of cardiovascular disease. LDL obstructs the proper blood flow into the heart and other organs by building up plaque in arteries.

2.     High-Density Lipoprotein (Good cholesterol, HDL): HDL brings back the cholesterol to the liver from other parts of the body, thus removing the harmful cholesterols from your body. The higher the HDL, the better it is for the heart.

3.   Triglycerides – Also referred to as fat in the blood. This type of fat is usually found in eatable animal fats and vegetable oils. High levels of Triglycerides signify the increased risk of cardiovascular disease as it also contributes to building up of a plaque in one’s arteries

What Is Immunity building

Immunity building refers to any measures taken to assist and strengthen the body’s immune system to function optimally and to help ward off disease. Proper functioning is necessary for us to maintain ideal health.

The state in which the immune system is functioning sub-optimally is called immunodeficiency. Immunodeficiency states can have serious consequences e.g. predisposing to life-threatening infective diseases or cancer. Overfunctioning of the immune system is also common. Conditions in which the immune system over functions are hypersensitivity reactions or allergies, as well as autoimmune diseases (when the immune system recognises the body's cells as "foreign" and starts to attack them).

The immune system is intricately and very detailed in its design. The system is divided into innate and adaptive immunity. Innate immunity is the body’s first defence against external factors. These include physical defence mechanisms such as skin, mucosa and cell walls, as well as scavenger immune molecules that catch foreign particles in the blood and lymphatic streams.

 It is an immediate defence mechanism and non-specific. It does not adapt over time. White blood cells called macrophages and phagocytes form part of the body’s innate system. Once the innate immune system recognises a threat to the body, these cells activate a system called the complement cascade which leads to further activation of more of the immune system's cells.

The adaptive immune system is more focused and contains antibodies that are formed after exposure to specific foreign substances called antigens. Antibodies are called immunoglobulins, and lymphocytes are the cells responsible for activation of the innate immune system.

Poor diet, fatigue, stress as well as certain substances or medications can all lead to over- or underperformance of the immune system. Organs that form part of the immune systems include your spleen, tonsils/ adenoids, lymphatic system and bone marrow.

Symptoms Treated With NATVIE PLUS 200MG CAPSULE

What Are The Symptoms Of Teeth health

The general symptoms of all dental diseases are:

  • Tooth pain.
  • Sensitivity: There is a sharp tingling sensation when consuming hot or cold drinks or beverages.
  • Bleeding gums.
  • Red and swollen gums.
  • Cavities in teeth.
  • Pain while chewing.
  • Bad breath.
  • Mouth sores.
  • Loose teeth.

What Are The Symptoms Of High Cholesterol

Usually, high cholesterol doesn’t have much of symptoms initially, except chest pain. However, it can lead to sudden heart attack or stroke, if it goes unnoticed.

What Are The Symptoms Of Immunity building

  • Recurrent or frequent colds or respiratory tract infections
  • Constant feeling of fatigue or lethargy
  • Difficulty losing or gaining weight
  • Frequent yeast infections such as gastrointestinal or genital candidiasis

Causes of diseases where NATVIE PLUS 200MG CAPSULE is used

What Are The Causes Of Teeth health

Dental diseases are caused by microorganisms that live in the mouth and release toxins causing damage to dental tissue. The mouth offers resources for the bacteria to survive and multiply. There are three types of bacteria thriving in the oral cavity - pathogenic, beneficial, and neutral. When the mouth is dominated by beneficial bacteria, then there is good dental health. When pathogenic bacteria dominate the oral cavity, it leads to dental diseases. Neutral bacteria follow whichever bacteria are dominant.

Causes of tooth and gum diseases are:

  • Sugary foods: When bacteria in the mouth combine with remnants of sugary or starchy food particles, they form a colourless, sticky substance called plaque. When you don’t remove plaque from mouth by proper brushing and flossing, it hardens into tartar or calculus. Removal of tartar will require a dental procedure by a dentist.
  • Acidic foods: Acidic drinks and foods attack the tooth enamel, thereby damaging it.  Soft drinks contain enormous amounts of sugar, which facilitate plaque formation. The acidic content of soft drinks erodes teeth enamel and causes damage to teeth.
  • Dry mouth: Saliva in the mouth is helpful in inhibiting plaque formation. People with dry mouth are more prone to dental problems. Dry mouth condition is caused by certain medications. Diseases like diabetes also cause dry mouth issues.
  • Grinding of teeth: People who grind teeth in their sleep or under stress are invariably damaging their teeth. The grinding process strips away the enamel (outer layer of teeth), thereby causing tooth decay.
  • Genetics: Some people inherit tooth crevices and enamel problems from parents. This can also lead to teeth problems.
  • Poor dental hygiene: Improper brushing and flossing is the number one cause of teeth problems.

What Are The Causes Of High Cholesterol

  • Obesity
  • Eating fatty foods
  • No physical exercise
  • Age (after 20, it starts to rise).
  • Family history

What Are The Causes Of Immunity building

Causes of reduced immunity can either be intrinsic/ hereditary or acquired.

Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.

Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:

Systemic disorders:

  • HIV/AIDS
  • Cancer
  • Diabetes
  • Malnutrition or being underweight
  • Auto-immune disorders

Medications or substances:

  • Long-term corticosteroid use
  • Tumour Necrosis Factor (TNF) used in auto-immune diseases like inflammatory bowel disease or rheumatoid arthritis. Chemotherapy or radiation.
  • Alcoholism

Physiological states:

  • Pregnancy is a normal physiological state of lowered immunity.
  • Ageing is also a natural process that causes lowered immunity.

Worst Foods With NATVIE PLUS 200MG CAPSULE

What Are The Worst Foods For Bone health

  • High-Sodium Foods: The more salt you eat, the more calcium you lose as salt causes excessive calcium excretion through the kidneys.
  • Sugary snacks, high sugar items
  • Soda, cola drinks as they lead to higher risk of hip bone fracture
  • Caffeine
  • Alchohol: Heavy and chronic consumption of alcohol may result in decreased bone formation, higher chances of bone fracture, low bone mass, and delay in fracture healing.
  • Legumes
  • Inflammatory foods

What Are The Worst Foods For Skin care

  • Reduce sugar intake.
  • Fast food, junk food.
  • Cow’s milk (Sometimes cow’s milk is taken from pregnant cows. It has increased levels of hormones, which in turn can cause acne). 

What Are The Worst Foods For Teeth health

  • Sugary sweets and candies: Sugary food is what bacteria thrive on. Even if you wish to have sweets, opt for those which leave no particles sticking to the teeth and clear out of the mouth quickly.
  • Starchy carbohydrates: Foods like chips, crackers, bread, and pasta contain starch which is available as sugar to the bacteria.
  • Carbonated soft drinks and sodas: Firstly, carbonated drinks again contain a lot of sugar. Secondly, they contain phosphorous and carbon dioxide which are known to wear away the enamel of the teeth. This causes them to get brown or stained.
  • Fruit juices: Though fruit juices are healthy, they contain sugar and acids which are a bad combination for teeth. If you regularly consume juices, don’t keep them for too long in the mouth. Use a straw for minimal contact with teeth.

What Are The Worst Foods For High Cholesterol

Here are the things you should avoid:

  • Saturated fats: Red meat, whole-fat dairy products, eggs, vegetable oils, such as palm oil, coconut oil, and cocoa butter. Saturated fat can increase your levels of "bad" LDL cholesterol and at the same time lowers triglycerides and nudges up levels of "good" HDL cholesterol. Hence, saturated fats should be taken in moderate quantities.
  • Trans fats: Pies, cakes, cookies, donuts, French fries, chips, Margarine, samosa, muffins, pan cakes, fried chicken and other fried items.

What Are The Worst Foods For Immunity building

  • Sugar and refined carbohydrates. High glycemic index carbohydrates and sugar wreak havoc on your body's immune system, by causing insulin spikes and blood sugar surges, increasing inflammation and lowering immunity.
  • Processed foods especially high in colourants, preservatives and chemicals all increase inflammation and lower immunity.
  • Foods high in saturated fatty acids.
  • Excessive alcohol intake reduces white blood cells in the immune system after long term use.

Do's With Usage of NATVIE PLUS 200MG CAPSULE

What Are The Things One Should Do To Manage Bone health

  • Get enough sun light without sunscreen, especially in morning or afternoon. If you are worried about sun burns or tanning, enrich your food with natural anti-oxidants like blueberries, raspberries, goji berries and pomegranates.
  • People 50+: Skin’s ability capacity to absorb Vitamin D reduces with age. Hence, there is more need of taking Vitamin D supplements.
  • Manage your weight as obese people are more prone to getting vitamin D deficiency.
  • Eat foods naturally rich in vitamin D.

What Are The Things One Should Do To Manage Skin care

  • Drink lots of water.
  • Whether you have acne or not, keep your face clean. Cleanse at least twice a day.
  • Use natural cleansers to clean your face.
  • Exercise and relax.
  • Use only good quality skin care products.
  • Find out the exact cause of your skin problem as skin problems can be caused due to hormonal changes, taking contraceptive pills, stress, smoking, over exposure to sun etc. Identify the root cause and make your treatment plan accordingly. 

What Are The Things One Should Do To Manage Teeth health

  • Brush your teeth at least two times a day to wash off any food substances remaining in the mouth.
  • Flossing your teeth regularly is as important as brushing. Flossing removes food particles trapped in between teeth and also removes bad odor.
  • Replace your toothbrush every three months. Bristles become weak after a time and are ineffective in cleaning the teeth. You have to change your toothbrush after a bout of illness to prevent re-infection.
  • Wash the bristles thoroughly after each brushing ritual.
  • Chew on sugarless gum. Chewing produces saliva which helps in washing off the bacteria.
  • Give a massage to your gums at least two times a week.
  • Clean your tongue with a tongue cleaner.
  • Drink lots of water to keep the mouth moist.
  • See the dentist biannually for a general check-up of the teeth.

What Are The Things One Should Do To Manage High Cholesterol

  • Exercise regularly (3o minutes daily for 5 days a week) and keep your weight under control.
  • Though fat people are more at risk of getting high cholesterol, it can also happen to thin people. Hence, get the regular check up done after the age of 40 years.
  • Eat low salt, low-fat diet.

What Are The Things One Should Do To Manage Immunity building

  • Exercise frequently. At least 30mintes per day of light to moderate exercise 3-5 times a week. Exercise increases immunoglobulin levels, as well as the efficiency of innate system's cells. Extreme amounts of exercise may, however, lead to a weakening of your immune system. Balance is key.
  • Reduce stress levels. Learn relaxation techniques. Take frequent breaks. Go on holiday when possible, or take time off from work 3-4 monthly.
  • Follow a diet providing optimal nutritional support.
  • Assist your body in its functioning. Hydrate and help your body to detoxify. Drink at least 2 litres of clean, purified water per day.
  • Optimise sleep quantity and quality. Adults need 6 to 8 hours of good quality sleep per night.

Dont's With Usage Of NATVIE PLUS 200MG CAPSULE

What Are The Things One Should Avoid To Manage Bone health

  • Don’t stay indoors for long periods.
  • Do not go out in sun with screen applied as it blocks the absorption of vitamin D through skin.
  • Do not have any shield between you and sun rays (like glass window) as it blocks the absorption of Vitamin D by skin. Let sun ray fall directly on your skin.

What Are The Things One Should Avoid To Manage Skin care

  • Use make-up sparingly.
  • Avoid using fragrances, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin. 
  • Avoid touching your skin part which has acne, rashes. It can spread the bacteria, and also irritate the already inflamed facial skin.
  • Do not sleep with make-up on.

What Are The Things One Should Avoid To Manage Teeth health

  • Do not brush too hard, you will tear the gums or damage the tooth.
  • Do not forget to rinse your mouth after eating sugary food.
  • Do not sleep with your mouth open.
  • Do not smoke as it is known to cause oral cancer.
  • Do not keep sipping on beverages like tea or coffee throughout the day. This gives a chance to the bacteria to thrive and attack the enamel of the teeth.

What Are The Things One Should Avoid To Manage High Cholesterol

  • Alcohol, smoking is a complete no-no for patients with high cholesterol.
  • Do not have a sedentary life style.

What Are The Things One Should Avoid To Manage Immunity building

  • Do not expose yourself to sudden changes in extreme temperature environments e.g. walking out into the cold after a full-on gym session.
  • Do not smoke. Smoking causes generalised inflammation of body tissues and leads to weakened immunity and poor tissue healing.

Other Useful Tips With Usage OfNATVIE PLUS 200MG CAPSULE

What Are The Tips For Bone health

  • Avoid substance use like smoking, alcohol.
  • If you have a family history of osteoporosis, you need to take extra care of yourself at younger age.
  • Make exercise a habit. 

What Are The Tips For Skin care

  • Exfoliate your face with scrub made for face.
  • De-germ your cell phone. 

What Are The Tips For Teeth health

  • The best advice for teeth health is good oral hygiene and regular appointments with the dentist.
  • Keeping a watch of what goes into the mouth as food will go a long way in protecting those pearly white assets.
  • Along with brushing and flossing, using a mouthwash is very important. Mouthwash containing Listerine and chlorine dioxide will help in maintaining the good bacteria in the mouth. It will also promote good breath and make teeth strong.
  • Choosing toothpaste with fluoride will make the enamel strong, and hence, avoid tooth decay. But take care to use the pea-sized amount of fluoride toothpaste for kids. Using too much of it can cause white spots on the teeth.

What Are The Tips For Immunity building

Nutritional and complementary substances that have shown to improve immune system functioning include:

  • Moringa
  • Spirulina
  • Echinacea
  • Ginseng

User Rating

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  • This page was last updated on 22-09-2017.

Uses Of NATVIE PLUS 200MG CAPSULE

Uses Of Salt: Vitamin C

Vitamin C is used by body to form collagen. Usual benefits of Vitamin C are:

  • Skin health
  • Ligaments, tendons formation
  • Blood vessels health
  • Bone health
  • Teeth health
  • Cartilage health
  • Healing of  wounds
  • Fighting ill-effects of toxicity 
Uses Of Salt: Wheat germ oil

Wheat germ oil is very useful traditional oil. It:

  • Prevents Cancer, Cardiovascular disease, and birth disease, skin problems like Psoriasis, dry skin, premature aging, and Eczema.
  • Repairs tissues damage
  • Regulates nervous system
  • Boosts immunity, energy
  • Promotes blood sugar levels
  • Reduces bad cholesterol levels in blood
  • Treats oily skin and Acne, stretch marks.
  • Rejuvenates skin tone
  • Improves circulation to scalp
  • Thickens hair  
Uses Of Salt: Vitamin E

Vitamin E, an anti-oxidant, is found naturally in foods like seeds, nuts, vegetable oils, eggs, meatsv green leafy vegetables and many other foods.

In medicine form, it is used for treating:

There are many more uses of vitamin E and the above list is not exhaustive. 

Side Effects Of NATVIE PLUS 200MG CAPSULE

Sideeffect Of Salt: Vitamin C

Vitamin C is usually safe. 

Sideeffect Of Salt: Wheat germ oil

Wheat germ oil is usually safe, but if taken in over doses, it may cause:

  • Nausea, gas
  • Dizziness, diarrhea 

Please consult a physician if the symptoms are persistent.

Sideeffect Of Salt: Vitamin E

Vitamin E is usually safe when taken in limited quantity. 

Contraindications Of NATVIE PLUS 200MG CAPSULE

Contraindications Of Salt: Vitamin C

None.

Contraindications Of Salt: Wheat germ oil

Please inform your doctor if you have any of the following conditions:

  • Hyper sensitivity towards the drug wheat germ oil or any other allergies.
  • Decreased blood clotting conditions
Contraindications Of Salt: Vitamin E

Please inform your doctor if you are taking any medicines currently, especially related to liver diseases, cancer, blood clotting etc. because it may affect the working of these medicines. 

Best Foods With NATVIE PLUS 200MG CAPSULE

What Are The Best Foods For Bone health

  • Fish, such as salmon, mackerel, tuna and sardines
  • Egg yolk
  • Raw milk
  • Cod liver oil
  • Mushrooms
  • Fortified Cereals (Whole Grain Total)
  • Tofu
  • Dairy products fortified with vitamin D3
  • Calcium rich foods
  • Potassium rich foods

What Are The Best Foods For Skin care

  • Eat lots of fruits and vegetables:
  • Vitamin A (sweet potatoes, red chili peppers, butternut squash, lettuce, spinach, broccoli, collard greens, and carrots),
  • Vitamin C (green leafy vegetables, oranges, cabbage, fortified cereals, lemon, papaya, juices),
  • Vitamin E, Vitamin B 12 (Beef, mutton, egg, liver, milk and cheese).

What Are The Best Foods For Teeth health

  • Fresh, fibrous fruits and vegetables: Apples, carrots, cucumbers, oranges, celery and all crisp fruits and vegetables help in saliva flow and also fight plaque and bad breath. Vitamin A present in fruits helps in building tooth enamel and vitamin C helps in healing of gums.
  • Milk and other dairy products: Milk, cheese, and yogurt contain calcium and phosphates which help in fighting tooth decay and strengthening the teeth. If you are a vegan, you can try soy milk and other calcium-fortified products.
  • Green and black tea: Tea is known to contain substances which suppress or destroy bacteria which attack food particles in the mouth. This prevents the formation of cavities and also reduces gum inflammation. Remember not to add sugar to the tea.
  • Omega 3 fatty acids: Omega 3 fatty acids are known to prevent inflammation and infection, thereby reducing the chance of gum disease. Sources are fish, flax seeds, and walnuts.
  • Water: Water is, undoubtedly, the best food for your mouth. It rinses off any food particles left in the mouth, keeping it clean and with neutral pH.  Fluorinated water is even better because fluoride remineralizes the tooth surface and prevents cavities.  

What Are The Best Foods For High Cholesterol

Different foods help lowering cholesterol in different ways. Some foods have soluble fibre that binds cholesterol in the digestive system and pushes them out of the body before they even enter the circulation.

Others give polyunsaturated fats, helpful in directly lowering LDL. Some have stanols and plant sterols that inhibit the body from absorbing cholesterol.

  • Oats. Oats give you soluble fibre, which helps in improving the cholesterol. One bowl of oatmeal, with added banana and a few strawberries, is the best breakfast.
  • Barley, other whole grains: They deliver soluble fibre, thus lowering risk of a heart disease.
  • Beans. Beans (kidney beans, garbanzos, lentils and black eyed peas) are also rich in soluble fibre.
  • Nuts: Two ounces of almonds, walnuts, peanuts etc. not only reduce LDL but also provide other nutrients which protect the heart in many ways.
  •  Vegetable oils. Use liquid vegetable oils such as sunflower, canola, and safflower instead of butter or pure ghee in cooking.
  • Citrus fruits, apples, grapes and strawberries are rich in pectin, a type of soluble fibre which lowers LDL.
  • Fish: To lower LDL, eat fish 2-3 times a week as it delivers omega 3 fats.

What Are The Best Foods For Immunity building

  • Foods high in antioxidants, especially berries.
  • Vitamin C is a potent anti-inflammatory and immune booster. Foods rich in vitamin C include Grapefruits, oranges, red bell peppers, strawberries, papaya.
  • Vitamin D. Vitamin D deficiency has been linked to some auto-immune diseases. Foods rich in vitamin D include egg yolks, beef liver, cheese, mushrooms, fish such as tuna and salmon.
  • Probiotic rich foods lower intestinal inflammation and stimulate good bacteria in the gut, strengthening the immune system. Foods include yogurt, kefir, kombucha.
  • Garlic cloves. Garlic has long been used for its antibacterial and antiviral properties as well as immune boosting abilities.
  • Ginger boosts immunity and is anti-inflammatory.
  • Coconut oil contains lauric acid that has a strong antiviral and antibacterial component.
  • Zinc helps fight infections. Zinc is especially rich in shellfish foods.

Worst Foods With NATVIE PLUS 200MG CAPSULE

What Are The Worst Foods For Bone health

  • High-Sodium Foods: The more salt you eat, the more calcium you lose as salt causes excessive calcium excretion through the kidneys.
  • Sugary snacks, high sugar items
  • Soda, cola drinks as they lead to higher risk of hip bone fracture
  • Caffeine
  • Alchohol: Heavy and chronic consumption of alcohol may result in decreased bone formation, higher chances of bone fracture, low bone mass, and delay in fracture healing.
  • Legumes
  • Inflammatory foods

What Are The Worst Foods For Skin care

  • Reduce sugar intake.
  • Fast food, junk food.
  • Cow’s milk (Sometimes cow’s milk is taken from pregnant cows. It has increased levels of hormones, which in turn can cause acne). 

What Are The Worst Foods For Teeth health

  • Sugary sweets and candies: Sugary food is what bacteria thrive on. Even if you wish to have sweets, opt for those which leave no particles sticking to the teeth and clear out of the mouth quickly.
  • Starchy carbohydrates: Foods like chips, crackers, bread, and pasta contain starch which is available as sugar to the bacteria.
  • Carbonated soft drinks and sodas: Firstly, carbonated drinks again contain a lot of sugar. Secondly, they contain phosphorous and carbon dioxide which are known to wear away the enamel of the teeth. This causes them to get brown or stained.
  • Fruit juices: Though fruit juices are healthy, they contain sugar and acids which are a bad combination for teeth. If you regularly consume juices, don’t keep them for too long in the mouth. Use a straw for minimal contact with teeth.

What Are The Worst Foods For High Cholesterol

Here are the things you should avoid:

  • Saturated fats: Red meat, whole-fat dairy products, eggs, vegetable oils, such as palm oil, coconut oil, and cocoa butter. Saturated fat can increase your levels of "bad" LDL cholesterol and at the same time lowers triglycerides and nudges up levels of "good" HDL cholesterol. Hence, saturated fats should be taken in moderate quantities.
  • Trans fats: Pies, cakes, cookies, donuts, French fries, chips, Margarine, samosa, muffins, pan cakes, fried chicken and other fried items.

What Are The Worst Foods For Immunity building

  • Sugar and refined carbohydrates. High glycemic index carbohydrates and sugar wreak havoc on your body's immune system, by causing insulin spikes and blood sugar surges, increasing inflammation and lowering immunity.
  • Processed foods especially high in colourants, preservatives and chemicals all increase inflammation and lower immunity.
  • Foods high in saturated fatty acids.
  • Excessive alcohol intake reduces white blood cells in the immune system after long term use.

Symptoms Treated With NATVIE PLUS 200MG CAPSULE

What Are The Symptoms Of Teeth health

The general symptoms of all dental diseases are:

  • Tooth pain.
  • Sensitivity: There is a sharp tingling sensation when consuming hot or cold drinks or beverages.
  • Bleeding gums.
  • Red and swollen gums.
  • Cavities in teeth.
  • Pain while chewing.
  • Bad breath.
  • Mouth sores.
  • Loose teeth.

What Are The Symptoms Of High Cholesterol

Usually, high cholesterol doesn’t have much of symptoms initially, except chest pain. However, it can lead to sudden heart attack or stroke, if it goes unnoticed.

What Are The Symptoms Of Immunity building

  • Recurrent or frequent colds or respiratory tract infections
  • Constant feeling of fatigue or lethargy
  • Difficulty losing or gaining weight
  • Frequent yeast infections such as gastrointestinal or genital candidiasis

Causes of diseases where NATVIE PLUS 200MG CAPSULE is used

What Are The Causes Of Teeth health

Dental diseases are caused by microorganisms that live in the mouth and release toxins causing damage to dental tissue. The mouth offers resources for the bacteria to survive and multiply. There are three types of bacteria thriving in the oral cavity - pathogenic, beneficial, and neutral. When the mouth is dominated by beneficial bacteria, then there is good dental health. When pathogenic bacteria dominate the oral cavity, it leads to dental diseases. Neutral bacteria follow whichever bacteria are dominant.

Causes of tooth and gum diseases are:

  • Sugary foods: When bacteria in the mouth combine with remnants of sugary or starchy food particles, they form a colourless, sticky substance called plaque. When you don’t remove plaque from mouth by proper brushing and flossing, it hardens into tartar or calculus. Removal of tartar will require a dental procedure by a dentist.
  • Acidic foods: Acidic drinks and foods attack the tooth enamel, thereby damaging it.  Soft drinks contain enormous amounts of sugar, which facilitate plaque formation. The acidic content of soft drinks erodes teeth enamel and causes damage to teeth.
  • Dry mouth: Saliva in the mouth is helpful in inhibiting plaque formation. People with dry mouth are more prone to dental problems. Dry mouth condition is caused by certain medications. Diseases like diabetes also cause dry mouth issues.
  • Grinding of teeth: People who grind teeth in their sleep or under stress are invariably damaging their teeth. The grinding process strips away the enamel (outer layer of teeth), thereby causing tooth decay.
  • Genetics: Some people inherit tooth crevices and enamel problems from parents. This can also lead to teeth problems.
  • Poor dental hygiene: Improper brushing and flossing is the number one cause of teeth problems.

What Are The Causes Of High Cholesterol

  • Obesity
  • Eating fatty foods
  • No physical exercise
  • Age (after 20, it starts to rise).
  • Family history

What Are The Causes Of Immunity building

Causes of reduced immunity can either be intrinsic/ hereditary or acquired.

Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.

Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:

Systemic disorders:

  • HIV/AIDS
  • Cancer
  • Diabetes
  • Malnutrition or being underweight
  • Auto-immune disorders

Medications or substances:

  • Long-term corticosteroid use
  • Tumour Necrosis Factor (TNF) used in auto-immune diseases like inflammatory bowel disease or rheumatoid arthritis. Chemotherapy or radiation.
  • Alcoholism

Physiological states:

  • Pregnancy is a normal physiological state of lowered immunity.
  • Ageing is also a natural process that causes lowered immunity.

Do's With Usage of NATVIE PLUS 200MG CAPSULE

What Are The Things One Should Do To Manage Bone health

  • Get enough sun light without sunscreen, especially in morning or afternoon. If you are worried about sun burns or tanning, enrich your food with natural anti-oxidants like blueberries, raspberries, goji berries and pomegranates.
  • People 50+: Skin’s ability capacity to absorb Vitamin D reduces with age. Hence, there is more need of taking Vitamin D supplements.
  • Manage your weight as obese people are more prone to getting vitamin D deficiency.
  • Eat foods naturally rich in vitamin D.

What Are The Things One Should Do To Manage Skin care

  • Drink lots of water.
  • Whether you have acne or not, keep your face clean. Cleanse at least twice a day.
  • Use natural cleansers to clean your face.
  • Exercise and relax.
  • Use only good quality skin care products.
  • Find out the exact cause of your skin problem as skin problems can be caused due to hormonal changes, taking contraceptive pills, stress, smoking, over exposure to sun etc. Identify the root cause and make your treatment plan accordingly. 

What Are The Things One Should Do To Manage Teeth health

  • Brush your teeth at least two times a day to wash off any food substances remaining in the mouth.
  • Flossing your teeth regularly is as important as brushing. Flossing removes food particles trapped in between teeth and also removes bad odor.
  • Replace your toothbrush every three months. Bristles become weak after a time and are ineffective in cleaning the teeth. You have to change your toothbrush after a bout of illness to prevent re-infection.
  • Wash the bristles thoroughly after each brushing ritual.
  • Chew on sugarless gum. Chewing produces saliva which helps in washing off the bacteria.
  • Give a massage to your gums at least two times a week.
  • Clean your tongue with a tongue cleaner.
  • Drink lots of water to keep the mouth moist.
  • See the dentist biannually for a general check-up of the teeth.

What Are The Things One Should Do To Manage High Cholesterol

  • Exercise regularly (3o minutes daily for 5 days a week) and keep your weight under control.
  • Though fat people are more at risk of getting high cholesterol, it can also happen to thin people. Hence, get the regular check up done after the age of 40 years.
  • Eat low salt, low-fat diet.

What Are The Things One Should Do To Manage Immunity building

  • Exercise frequently. At least 30mintes per day of light to moderate exercise 3-5 times a week. Exercise increases immunoglobulin levels, as well as the efficiency of innate system's cells. Extreme amounts of exercise may, however, lead to a weakening of your immune system. Balance is key.
  • Reduce stress levels. Learn relaxation techniques. Take frequent breaks. Go on holiday when possible, or take time off from work 3-4 monthly.
  • Follow a diet providing optimal nutritional support.
  • Assist your body in its functioning. Hydrate and help your body to detoxify. Drink at least 2 litres of clean, purified water per day.
  • Optimise sleep quantity and quality. Adults need 6 to 8 hours of good quality sleep per night.

Dont's With Usage Of NATVIE PLUS 200MG CAPSULE

What Are The Things One Should Avoid To Manage Bone health

  • Don’t stay indoors for long periods.
  • Do not go out in sun with screen applied as it blocks the absorption of vitamin D through skin.
  • Do not have any shield between you and sun rays (like glass window) as it blocks the absorption of Vitamin D by skin. Let sun ray fall directly on your skin.

What Are The Things One Should Avoid To Manage Skin care

  • Use make-up sparingly.
  • Avoid using fragrances, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin. 
  • Avoid touching your skin part which has acne, rashes. It can spread the bacteria, and also irritate the already inflamed facial skin.
  • Do not sleep with make-up on.

What Are The Things One Should Avoid To Manage Teeth health

  • Do not brush too hard, you will tear the gums or damage the tooth.
  • Do not forget to rinse your mouth after eating sugary food.
  • Do not sleep with your mouth open.
  • Do not smoke as it is known to cause oral cancer.
  • Do not keep sipping on beverages like tea or coffee throughout the day. This gives a chance to the bacteria to thrive and attack the enamel of the teeth.

What Are The Things One Should Avoid To Manage High Cholesterol

  • Alcohol, smoking is a complete no-no for patients with high cholesterol.
  • Do not have a sedentary life style.

What Are The Things One Should Avoid To Manage Immunity building

  • Do not expose yourself to sudden changes in extreme temperature environments e.g. walking out into the cold after a full-on gym session.
  • Do not smoke. Smoking causes generalised inflammation of body tissues and leads to weakened immunity and poor tissue healing.

NATVIE PLUS 200MG CAPSULE has the following salts in its composition

 1) Vitamin C 2) Wheat germ oil 3) Vitamin E

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