22 Diseases & Their Home Remedies
22 Diseases & Their Home Remedies
Whey protein is full of amino acids and is a better protein than other types of proteins. It is found most commonly in whey, milk (20%), Ricotta cheese, yoghurt and is easy to digest. It:
Multivitamins are the best dietary supplements that contain fat soluble vitamins like A, D, E and k and water soluble vitamins B1, B2, B6, B12, C, folic acid, pantothenic acid, niacin, and biotin. Multivitamins can be used for generalized needs (or) to support a specific health need such as joints, nails, hair, skin, and brain health. Multi vitamins are helpful in:
Multi minerals are the combination of many micro and macro nutrients like zinc, manganese, calcium, iron, chromium, boron, etc. the minerals are both organic and inorganic in nature. They:
Whey protein is usually safe when taken in appropriate quantities (25-50 gms per day). Eating whey protein in excess can cause digestive issues like flatulence, diarrhoea, pain, nausea, and cramping.
No side effects of multivitamins are noted.
No side effects noted.
Please inform your doctor if you have any of the following conditions:
None.
None.
Immunity building refers to any measures taken to assist and strengthen the body’s immune system to function optimally and to help ward off disease. Proper functioning is necessary for us to maintain ideal health.
The state in which the immune system is functioning sub-optimally is called immunodeficiency. Immunodeficiency states can have serious consequences e.g. predisposing to life-threatening infective diseases or cancer. Overfunctioning of the immune system is also common. Conditions in which the immune system over functions are hypersensitivity reactions or allergies, as well as autoimmune diseases (when the immune system recognises the body's cells as "foreign" and starts to attack them).
The immune system is intricately and very detailed in its design. The system is divided into innate and adaptive immunity. Innate immunity is the body’s first defence against external factors. These include physical defence mechanisms such as skin, mucosa and cell walls, as well as scavenger immune molecules that catch foreign particles in the blood and lymphatic streams.
It is an immediate defence mechanism and non-specific. It does not adapt over time. White blood cells called macrophages and phagocytes form part of the body’s innate system. Once the innate immune system recognises a threat to the body, these cells activate a system called the complement cascade which leads to further activation of more of the immune system's cells.
The adaptive immune system is more focused and contains antibodies that are formed after exposure to specific foreign substances called antigens. Antibodies are called immunoglobulins, and lymphocytes are the cells responsible for activation of the innate immune system.
Poor diet, fatigue, stress as well as certain substances or medications can all lead to over- or underperformance of the immune system. Organs that form part of the immune systems include your spleen, tonsils/ adenoids, lymphatic system and bone marrow.
Arrhythmias means the heartbeat is not in rhythm. Also called dysrhythmia, this condition is characterized by irregularity in the heartbeats. Generally, it feels like the heart is beating too fast, or too slow, or skips a beat or flutters.
When the heart does not beat in sequence or beats erratically, it fails to pump blood to the vital organs like brain, lungs and other parts of the body. This damages the organs and can cause organ failure.
Arrhythmias can generally be harmless, but if the irregularities in the heartbeats are high or due to damaged heart conditions, then arrhythmias can be dangerous or can also be fatal.
The different types of arrhythmias which can be seen in people are:
Some people having arrhythmia may not experience any symptoms at all. In such cases, arrhythmia can be diagnosed by a physical examination, by checking the pulse or by conducting an electro cardiogram (ECG).
Others have symptoms like:
In some complicated cases, patient may suffer sudden cardiac arrest.
Causes of reduced immunity can either be intrinsic/ hereditary or acquired.
Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.
Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:
Systemic disorders:
Medications or substances:
Physiological states:
Whenever there is an interruption in the electric impulses travelling across the heart and hence causes the heart to contract, it can result in arrhythmia.
There are many reasons which can make the heart to dysfunction:
People with a normal and healthy heart may also experience an arrhythmia.
To manage overweight and obesity, following foods must be avoided:
Caffeinated drinks and beverages may trigger abnormal heart rhythm. So people who already have arrhythmia should try to avoid caffeine.
Sugar not only causes an inflammation, but also has the ability to cause palpitations in the heart. So limit your intake of sugar.
Too much salt is also bad for the heart. Salt causes irregularities in blood pressure levels which in turn affects heart activity. Hence reduce consumption of salt. A large amount of salt is used as the preservative in processed food. Read labels before you stock your kitchen cabinets with processed food.
Fatty food, junk food and food which is deep fried are all bad for the heart. They increase cholesterol and clog arteries, thereby increasing the chances of heart stroke.
Foods that make Osteoarthritis worse are:
To prevent or reduce obesity, do the following:
Since the heart is a vital organ of the body, it is very important that we take care of it. For people having an arrhythmia, it becomes all the more important to have a healthy heart. The following suggestions will help to keep the heart healthy and strong:
To prevent or reduce Osteoarthritis, take care of the following:
If a person has a certain type of arrhythmias, he is at risk of cardiac arrest, stroke or heart failure. To keep the heart strong, follow these suggestions:
Nutritional and complementary substances that have shown to improve immune system functioning include:
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Whey protein is full of amino acids and is a better protein than other types of proteins. It is found most commonly in whey, milk (20%), Ricotta cheese, yoghurt and is easy to digest. It:
Multivitamins are the best dietary supplements that contain fat soluble vitamins like A, D, E and k and water soluble vitamins B1, B2, B6, B12, C, folic acid, pantothenic acid, niacin, and biotin. Multivitamins can be used for generalized needs (or) to support a specific health need such as joints, nails, hair, skin, and brain health. Multi vitamins are helpful in:
Multi minerals are the combination of many micro and macro nutrients like zinc, manganese, calcium, iron, chromium, boron, etc. the minerals are both organic and inorganic in nature. They:
Whey protein is usually safe when taken in appropriate quantities (25-50 gms per day). Eating whey protein in excess can cause digestive issues like flatulence, diarrhoea, pain, nausea, and cramping.
Sideeffect Of Salt: Multi VitaminsNo side effects of multivitamins are noted.
Sideeffect Of Salt: MineralsNo side effects noted.
Please inform your doctor if you have any of the following conditions:
None.
Contraindications Of Salt: MineralsNone.
Foods recommended to manage overweight and obesity:
Healthy eating for Osteoarthritis include the following:
To manage overweight and obesity, following foods must be avoided:
Caffeinated drinks and beverages may trigger abnormal heart rhythm. So people who already have arrhythmia should try to avoid caffeine.
Sugar not only causes an inflammation, but also has the ability to cause palpitations in the heart. So limit your intake of sugar.
Too much salt is also bad for the heart. Salt causes irregularities in blood pressure levels which in turn affects heart activity. Hence reduce consumption of salt. A large amount of salt is used as the preservative in processed food. Read labels before you stock your kitchen cabinets with processed food.
Fatty food, junk food and food which is deep fried are all bad for the heart. They increase cholesterol and clog arteries, thereby increasing the chances of heart stroke.
Foods that make Osteoarthritis worse are:
Some people having arrhythmia may not experience any symptoms at all. In such cases, arrhythmia can be diagnosed by a physical examination, by checking the pulse or by conducting an electro cardiogram (ECG).
Others have symptoms like:
In some complicated cases, patient may suffer sudden cardiac arrest.
Causes of reduced immunity can either be intrinsic/ hereditary or acquired.
Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.
Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:
Systemic disorders:
Medications or substances:
Physiological states:
Whenever there is an interruption in the electric impulses travelling across the heart and hence causes the heart to contract, it can result in arrhythmia.
There are many reasons which can make the heart to dysfunction:
People with a normal and healthy heart may also experience an arrhythmia.
To prevent or reduce obesity, do the following:
Since the heart is a vital organ of the body, it is very important that we take care of it. For people having an arrhythmia, it becomes all the more important to have a healthy heart. The following suggestions will help to keep the heart healthy and strong:
To prevent or reduce Osteoarthritis, take care of the following:
If a person has a certain type of arrhythmias, he is at risk of cardiac arrest, stroke or heart failure. To keep the heart strong, follow these suggestions:
Batch No : HND16Z20
Exp Date : 10/17
