Strides shasun Ltd RENERVE PLUS CAPSULE Renerve Plus Capsule - Buy online at best prices with free delivery all over India. Know composition, uses, benefits, symptoms, causes, substitutes, side effects, best foods and other precautions to be taken with Renerve Plus Capsule along with ratings and in depth reviews from users. Product #: SOM Price: Rs.263.15 Rs.263.15 Available from: SAVEONMEDICALS.COM In stock! Order now!

RENERVE PLUS CAPSULE

Strides shasun Ltd

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Retailer: ANN Pharma and Food Solutions Pvt. Ltd.
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ગુજરાતી বাংলা हिंदी Eng ਪੰਜਾਬੀ

RENERVE PLUS CAPSULE has the following salts in its composition

 1) Alpha Lipoic Acid 2) Vitamin B12 3) Folic Acid 4) Inositol 5) Chromium picolinate 6) Selenomethionine 7) Zinc methionine

Uses Of RENERVE PLUS CAPSULE

Uses Of Salt: Alpha Lipoic Acid

Alpha Lipoic Acid is used for immunity building, as well as by people with type 2 diabetes. It increases body's ability to use its own insulin to lower the levels of blood sugar.

Uses Of Salt: Vitamin B12

Mecobalamin is used to treat Vitamin B12 deficiency. 

Uses Of Salt: Folic Acid

Folic acid is used for preventing & treating folate deficiency, and its complications, like anaemia, inability of the bowel to absorb nutrients properly. Folic acid is also used for folate deficiency conditions including liver disease, ulcerative colitis, alcoholism, and kidney dialysis.

Pregnant women are advised to take folic acid to prevent miscarriage and neural tube defects. 

Uses Of Salt: Inositol

Inositol/ Myo-Inositol is a vitamin like substance, found in many animals and plants. It can also be made in labs.

It is used in the treatment of following diseases:

Uses Of Salt: Chromium picolinate

Chromium picolinate is an essential trace element needed for body functioning. It:

  • Prevents chromium deficiency
  • Reduces blood sugar levels, abnormal cholesterol levels, overweight, and depression in patients with polycystic ovaries (PCOS).
  • Improves memory, blood flow, the rate of heart muscle after heart attack damage.
  • Treats bipolar disorder, dysthymia.

Uses Of Salt: Selenomethionine

Selenomethionine is a naturally occurring amino acid majorly found in grain cereals, Brazil nuts, grassland legumes, and soybeans. It is given as a supplement to:

  • Promote heart health, liver health, immunity
  • Prevent colon cancer
  • Treat chemotherapy toxicity, cataracts, diabetes, cardiovascular diseases, autoimmune thyroiditis (immune system attacks thyroid gland), hypothyroidism (underactive thyroid), rheumatoid arthritis, stroke, macular degeneration (disease that cause loss of vision), benign prostatic hyperplasia (BPH) ( non-cancerous enlargement of prostate gland), osteoarthritis, avian flu ( a type of influenza infection mainly in birds), swine flu, HIV, allergic rhinitis, chronic fatigue syndrome, mood disorders, abnormal pap smears (cervical cells problem).

Uses Of Salt: Zinc methionine

It is a Zinc supplement; it gets converted in to Zinc in human body. Zinc is an essential electrolyte for all animal cells to work properly.

It is prescribed for Zinc deficiency lead conditions like:

  • Week/ low immunity, anorexia, fatigue, repetitive infections, sexual dysfunction, sterility, delayed wound healing, delayed blood clotting, thyroid dysfunction, common cold, ear infections, malaria, acne and hormonal imbalance in women
  • Zinc has prominent role in eye. It is prescribed along with the medicines for night blindness, cataracts, retina dysfunction & deformation.
  • It is a choice of supplement in AIDS, diabetes, high blood pressure, Crohn’s disease (infection of small intestine), Alzheimer’s disease (long term memory loss), ulcerative colitis (infection of large intestine & colon) etc..

Side Effects Of RENERVE PLUS CAPSULE

Side Effects Of Salt: Alpha Lipoic Acid

None.

Side Effects Of Salt: Vitamin B12

Mecobalamin is usually safe. Some people may experience:

  • Headache
  • Swelling
  • Itching
  • Getting nervous or anxious
  • Uncontrollable or Involuntary movements.   

Side Effects Of Salt: Folic Acid

Some of the side effects (though rare) of Folic Acid are:

  • Constipation
  • Bitter taste in the mouth
  • Nausea
  • Sleeping disturbances
  • Allergic rejection
  • Bloating

Please consult your doctor if you get any of the above side effects, especially if they do not go away within 3-4 days of starting the use.

Side Effects Of Salt: Inositol

Generally no side effects are reported if taken in appropriate amount as directed by physician.

Consult your doctor if any of the following side effects gets worsen:

  • Nausea
  • Vomiting
  • Dizziness
  • Allergic reactions such as rash, itching

Side Effects Of Salt: Chromium picolinate

Chromium picolinate is usually safe, but  sometimes it can cause side effects such as:

  • Skin irritation, headaches
  • Nausea, mood changes, dizziness

Please consult a physician if the symptoms are persistent.

Side Effects Of Salt: Selenomethionine

Selenomethionine is usually safe, but in some cases like an overdose, it may cause side effects such as:

  • Nausea, vomiting
  • Nail changes, abdominal pain
  • Irritability, weight loss, fatigue, alopecia

Please consult a physician if the symptoms are persistent.

Side Effects Of Salt: Zinc methionine

Zinc methionine is usually safe when taken in appropriate quantity.

However, overdose may cause nausea, vomiting, diarrhoea, metallic taste, kidney damage and burning sensation on skin.

With some antibiotics like Tetracycline and Quinolone it shows adverse drug reaction.

Contraindications Of RENERVE PLUS CAPSULE

Contraindications Of Salt: Alpha Lipoic Acid

None.

Contraindications Of Salt: Vitamin B12

Please inform your doctor if you have any of the following conditions:

  • The breast-feeding mothers.
  • If suffering from an infection
  • Low iron or folate level
  • Polycythemia (a bone disease)
  • Optic atrophy (genetic condition that harms the nerve connecting the eye to brain)
  • Blood in urine.

Contraindications Of Salt: Folic Acid

  • Antibiotics. Iron decreases the effectiveness of certain types of antibiotics. Hence, there should be a gap of 1-2 hours between iron and antibiotics dose.
  • Bisphosphonates, Levodopa, Levothyroxine, Methyldopa and Mycophenolate Mofetil, Iron might decreases the absorption of these medicines. Hence, if you are taking any medicines containing any of these salts, you should keep a gap of 1-2 hours between any iron supplement and these medicines.

Contraindications Of Salt: Inositol

Please inform your doctor if you have any of the following conditions:

  • Pregnant or planning for pregnancy, breast feeding

Contraindications Of Salt: Chromium picolinate

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards the drug chromium picolinate or any other allergies.
  • Mental / mood changes
  • Kidney disease, liver disease
  • Thyroid problems

Contraindications Of Salt: Selenomethionine

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards selenomethionine or any other allergies.
  • Schizophrenia
  • Currently using contraceptives
  • Bleeding disorders

Contraindications Of Salt: Zinc methionine

Long term usage is not recommended. Except its reaction with the antibiotics, no major contraindications are documented.

What Is Diabetes Mellitus Type 2

Diabetes mellitus (type 2) is characterized by high blood sugar, relative lack of insulin and insulin resistance. It is a long term metabolic disorder.

Long term complications of diabetes are diabetic retinopathy, resulting in blindness, heart disease, strokes, kidney failure, poor flow of blood in limbs requiring amputation.

What Is Immunity building

Immunity building refers to any measures taken to assist and strengthen the body’s immune system to function optimally and to help ward off disease. Proper functioning is necessary for us to maintain ideal health.

The state in which the immune system is functioning sub-optimally is called immunodeficiency. Immunodeficiency states can have serious consequences e.g. predisposing to life-threatening infective diseases or cancer. Overfunctioning of the immune system is also common. Conditions in which the immune system over functions are hypersensitivity reactions or allergies, as well as autoimmune diseases (when the immune system recognises the body's cells as "foreign" and starts to attack them).

The immune system is intricately and very detailed in its design. The system is divided into innate and adaptive immunity. Innate immunity is the body’s first defence against external factors. These include physical defence mechanisms such as skin, mucosa and cell walls, as well as scavenger immune molecules that catch foreign particles in the blood and lymphatic streams.

 It is an immediate defence mechanism and non-specific. It does not adapt over time. White blood cells called macrophages and phagocytes form part of the body’s innate system. Once the innate immune system recognises a threat to the body, these cells activate a system called the complement cascade which leads to further activation of more of the immune system's cells.

The adaptive immune system is more focused and contains antibodies that are formed after exposure to specific foreign substances called antigens. Antibodies are called immunoglobulins, and lymphocytes are the cells responsible for activation of the innate immune system.

Poor diet, fatigue, stress as well as certain substances or medications can all lead to over- or underperformance of the immune system. Organs that form part of the immune systems include your spleen, tonsils/ adenoids, lymphatic system and bone marrow.

What Is Anaemia

  • In Anaemia, lesser oxygen is carried around the body by red blood cells. Anemia can be of different types.

What Is Depression

  • It refers to the state of low mood or dislikes towards an activity that can affect an individual’s behaviour, thoughts, feelings and overall health. There is a feeling of severe dejection despondency. The degree of depression and the type of depression varies from a person to person. It is very important to seek professional help to get rid of depression. 

What Is Insomnia

Insomnia is a common disorder of sleep in which a person fails to fall asleep and also, to stay asleep even after trying. Due to lack of sleep a person might feel exhausted and irritated all the time. Insomnia can be classified into two types:

  • Primary insomnia: A sleep disorder that has nothing to do with other health conditions.
  • Secondary insomnia: A sleep disorder that occurs due to some other health problems like depression, cancer, asthma, heartburn and arthritis.

What Is Polycystic ovary syndrome

Polycystic ovarian syndrome is a condition in which a woman’s levels of the sex hormones (estrogen and progesterone) are imbalanced. This results in the growth of ovarian cysts ( benign masses on ovaries). It can affect a woman’s fertility, menstrual cycle and cardiac function.

Polycystic ovarian syndrome can also be caused by insulin resistance, i.e., your body is not able to use insulin well.

What Is Psoriasis

Psoriasis is a long-lasting autoimmune disease. In psoriasis, skin cells multiply 10 times faster than their normal. The volume of underlying cells, which reach the surface of the skin and die, causes red and raised plaques. These are covered with white scales. Psoriasis usually occurs on elbows, knees, and scalp, though it may also occur on palms, soles of feet or torso.

There are mainly five types of psoriasis: plaque, inverse, guttate, pustular, and erythrodermic.

What Is Obesity

  • Obesity is defined as the build-up of excessive or abnormal fat that may spoil health. BMI (body mass index) calculated by dividing the body’s mass by the square of body height, gives a rough idea of the tissue mass in an individual and helps in categorizing the individual as being underweight, normal weight or overweight.
  • Obese people are prone to cardiovascular diseases, musculoskeletal abnormalities, and various kinds of cancer. Consuming healthy foods and regular physical activities can help prevent or reduce obesity.    

What Is Cataract

In cataract, the natural lens of the eye (which lies behind pupil and iris) gets clouded. The lens is part of the eye, which helps to focus an image or light on the retina. In a normal eye, light passes through the transparent lens to the retina, where the light gets changed into nerve signals, which are sent to the brain. In order to receive a sharp image by the retina, the lens must be clear. If there is a cataract, the image formed is blurred. A cataract develops over the long period of time. The best way is to wait and watch, till it develops fully. Surgery is the most common treatment of cataract.

It occurs mostly in people above 40 years of age and is a main cause of blindness worldwide. 

Symptoms Treated With RENERVE PLUS CAPSULE

What Are The Symptoms Of Diabetes Mellitus Type 2

Common symptoms include increased thirst, frequent urination, and unexplained weight loss. Some patients may also feel increased hunger, feeling of tiredness, and sores that do not heal. 

What Are The Symptoms Of Immunity building

  • Recurrent or frequent colds or respiratory tract infections
  • Constant feeling of fatigue or lethargy
  • Difficulty losing or gaining weight
  • Frequent yeast infections such as gastrointestinal or genital candidiasis

What Are The Symptoms Of Anaemia

  • Common symptoms of anemia are tiredness, dizziness, and breathlessness.

What Are The Symptoms Of Depression

  • The common symptoms are: feeling helpless or hopeless, lost interest in activities that used to be important, change in appetite, weight gain or loss, sleep abnormalities, anger or irritability, lack of energy, feeling of being guilty or worthless, problem in concentrating, reckless behaviour(rash driving, alcoholism, gambling, dangerous sports), or unexplained aches. The stronger, higher and for longer periods of time the symptoms persist, higher is the level of depression.    

What Are The Symptoms Of Insomnia

 

There are various symptoms of insomnia, such as:

  • Disturbed sleep.
  • Not able to fall asleep even in the most comfortable environment.
  • Exhaustion even after getting a sleep.
  • Losing focus and staying absent minded.
  • Waking up in mid-sleep.
  • Short sleep span.
  • Feeling anxious about one's sleep.
  • Making errors while performing daily tasks.
  • Persistent feeling of irritation and depression.

What Are The Symptoms Of Polycystic ovary syndrome

Abnormal or no mensuration, irregular mensuration, spotting, acne, oily skin, weight gain.

What Are The Symptoms Of Psoriasis

Symptoms of psoriasis vary from patient to patient, depending upon the type of psoriasis they have. The common symptoms of plaque psoriasis are:

  • Red skin plaques covered with silver coloured loose scales. These plaques can be painful, itchy and may sometimes bleed after cracking. In severe psoriasis, the plaques of irritated skin grow and merge with each other, and cover larger areas.
  • Disorder of toenails and fingernails, including pitting and discoloration of nails.
  • There may be swelling and pain in joints due to psoriatic arthritis. 

What Are The Symptoms Of Obesity

  • Abnormal weight
  • Pot belly 

What Are The Symptoms Of Cataract

  • Blurry, foggy or cloudy vision.
  • Near-sightedness (especially among older people).
  • Problems with glares during the day, during driving at night.
  • Glasses or contact lenses not working properly.
  • Change in the way you see colors.
  • Double vision (in affected eye).

Causes of diseases where RENERVE PLUS CAPSULE is used

What Are The Causes Of Diabetes Mellitus Type 2

Type 2 diabetes mainly occurs because of obesity and lack of exercise. Some people are at more risk genetically than others. Type 2 diabetes can be prevented by regular exercise, maintaining normal weight and proper diet.

What Are The Causes Of Immunity building

Causes of reduced immunity can either be intrinsic/ hereditary or acquired.

Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.

Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:

Systemic disorders:

  • HIV/AIDS
  • Cancer
  • Diabetes
  • Malnutrition or being underweight
  • Auto-immune disorders

Medications or substances:

  • Long-term corticosteroid use
  • Tumour Necrosis Factor (TNF) used in auto-immune diseases like inflammatory bowel disease or rheumatoid arthritis. Chemotherapy or radiation.
  • Alcoholism

Physiological states:

  • Pregnancy is a normal physiological state of lowered immunity.
  • Ageing is also a natural process that causes lowered immunity.

What Are The Causes Of Anaemia

  • Deficiency of nutrients like iron, folic acid, vitamin B 12, sickle cell anemia (a genetic blood disorder) or kidney disease can be amongst few causes of anemia.
  • The type of food you eat also affects the absorption of iron and folic acid.

What Are The Causes Of Depression

  • Depression is a brain disorder that can be caused by one or combination of factors like grief, changes in hormone levels, stress, substance abuse, genetic characteristics or stress.
  • Continued grief in personal or professional life also leads to low moods and dejection.    

What Are The Causes Of Insomnia

The most common causes of insomnia are:

  • Psychiatric conditions: Depression, anxiety, stress.
  • Lifestyle issues, working till late, sedentary lifestyle, taking naps in afternoon.
  • Food Habits: Drinking too much of coffee, alcohol, nicotine, heavy food.
  • Certain chemical interactions in mind.
  • Certain medical conditions like pains, asthma, arthritis, Parkinson's disease.
  • Watching television or using a cell phone before sleeping.

What Are The Causes Of Polycystic ovary syndrome

Causes of PCOS are largely unknown, though genetic conditions seem to play an important role.

What Are The Causes Of Psoriasis

  • Weak immunity, in which white blood cells start attacking skin cells mistakenly.
  • Genetic.

What Are The Causes Of Obesity

  • The major reason that leads to over-weight or obesity is the imbalance between the calories consumed and the calories burnt. The intake of high energy foods and the sedentary lifestyles has led to the global widespread of obesity.    

What Are The Causes Of Cataract

The lens in the eye is made mostly from water and protein. A cataract occurs when the lumps of protein start accumulating and clouding the lens. Some f the causes of cataract are:

  • Age- related.
  • Injury to the eye can also cause cataract.
  • Congenital cataracts, which may be caused due to poor development in the womb, infection or injury during pregnancy. Such children are born with the cataract.
  • Certain diseases like diabetes.
  • Exposure to radiation, ultra violet rays, taking medicines like corticosteroids or diuretics. 

Worst Foods With RENERVE PLUS CAPSULE

What Are The Worst Foods For Diabetes Mellitus Type 2

  • Sugar
  • White bread, pastries, cakes, cookies
  • Fruits like mango, bananas, melon, peaches, nectarines 
  • Canned juices, fruits
  • White rice
  • Blended coffee, ice creams, sweets
  • Chinese food
  • Fruit juices
  • French fries
  • Fatty meats

What Are The Worst Foods For Immunity building

  • Sugar and refined carbohydrates. High glycemic index carbohydrates and sugar wreak havoc on your body's immune system, by causing insulin spikes and blood sugar surges, increasing inflammation and lowering immunity.
  • Processed foods especially high in colourants, preservatives and chemicals all increase inflammation and lower immunity.
  • Foods high in saturated fatty acids.
  • Excessive alcohol intake reduces white blood cells in the immune system after long term use.

What Are The Worst Foods For Anaemia

  • Junk food.
  • Coffee, tea, red wine as these inhibit the absorption of iron.
  • White bread.
  • Sugar
  • Desserts

What Are The Worst Foods For Depression

Food that can contribute to depression are;

  • Refined Sugar causes a hike in the glucose levels that disturbs the mood, drains energy and causes sleep disturbances
  • Artificial Sweeteners
  • Processed foods
  • Hydrogenated oils
  • Food with high sodium content can affect the neurological system and thus enhance depression
  • Alcohol is a Central Nervous System Depressant
  • Caffeine causes sleeplessness, agitation, nervousness, depression and anxiety.    

What Are The Worst Foods For Insomnia

  • Alcohol, caffeine
  • Spicy foods, especially in dinner
  • Foods in high fat, especially just before sleeping
  • High protein foods in dinner (proteins or high-fat foods are difficult to digest, hence disturb the sleep.
  • Steak: Steak being hard to digest makes the body work more leading to fewer chances of a sound sleep. So, avoiding steak and other hard-to-digest meat options during the night is prudent. 

What Are The Worst Foods For Polycystic ovary syndrome

  • Refined carbohydrates exacerbate insulin resistance and cause inflammation, hence should be avoided.
  • Foods in this category are:
  • White bread, muffins, sugary desserts, breakfast pastries, white potatoes, items made with white flour, pasta noodles.
  • Sugar and sugary drinks, like soda and juice, are carbohydrate and should be avoided.
  • Inflammation-causing foods like margarine, French fries, and red or processed meats.

What Are The Worst Foods For Psoriasis

The following foods should be avoided as they are known to cause or increase inflammation:

  • Fatty red meats
  • Processed foods
  • Dairy products
  • Refined sugars
  • Nightshade vegetables including tomatoes, potatoes and peppers. 

What Are The Worst Foods For Obesity

To manage overweight and obesity, following foods must be avoided:

  • Sweetened beverages
  • Refined grains
  • Large amounts of fruit juice
  • Potatoes
  • Red meat and the processed meat
  • Highly processed foods    

What Are The Worst Foods For Cataract

All foods, which are not good for maintaining the healthy body, are prohibited for maintaining eye health also. The list of unhealthy foods is junk foods, caffeine, saturated fats, alcohol and fast foods etc. 

Do's With Usage of RENERVE PLUS CAPSULE

What Are The Things One Should Do To Manage Diabetes Mellitus Type 2

  • Control your weight
  • Exercise regularly
  • Skip sugary drinks, processed hard to digest foods
  • Limit red meat
  • Choose good fat, remove bad fat from your diet

What Are The Things One Should Do To Manage Immunity building

  • Exercise frequently. At least 30mintes per day of light to moderate exercise 3-5 times a week. Exercise increases immunoglobulin levels, as well as the efficiency of innate system's cells. Extreme amounts of exercise may, however, lead to a weakening of your immune system. Balance is key.
  • Reduce stress levels. Learn relaxation techniques. Take frequent breaks. Go on holiday when possible, or take time off from work 3-4 monthly.
  • Follow a diet providing optimal nutritional support.
  • Assist your body in its functioning. Hydrate and help your body to detoxify. Drink at least 2 litres of clean, purified water per day.
  • Optimise sleep quantity and quality. Adults need 6 to 8 hours of good quality sleep per night.

What Are The Things One Should Do To Manage Anaemia

  • Use iron utensils for cooking as food cooked in iron vessel automatically gathers iron from the vessel and makes food iron rich.
  • To improve absorption of iron in your body, take it with foods rich in vitamin C (like oranges, lemon)
  • Find out the exact reason of anemia as your food choice will depend upon the real cause of anemia. E.g., patients with anemia caused by celiac disease should avoid eating gluten rich foods (like wheat, oats. Etc.), which others should continue with gluten. 

What Are The Things One Should Do To Manage Depression

If you are suffering from depression following can help you:

  • A proper routine can bring back a proper structure to your life that gets eliminated due to depression.
  • Set goals, start from smaller goals to realise your worth.
  • Regular exercise.
  • Eat healthy, balanced diet.
  • Have a proper sleep cycle.
  • Fulfil your responsibilities.
  • Correct the negative thoughts with proper logic.
  • Consult a doctor.
  • Try doing something new.
  • Delve into fun-filled activities.    

What Are The Things One Should Do To Manage Insomnia

  • Wake up early.
  • Exercise, as it makes your body tired enough to induce sleep.
  • Eat your dinner at least two hours before sleeping.
  • Consider Ayurvedic treatment.
  • Do yoga for at least 30 mins a day.
  • Sleep at the same time every day, as different schedule on weekend, can also lead to insomnia.
  • If one is on certain medication then he /she must consult with a doctor and see if the medication is causing Insomnia.
  • Completely, cut down the consumption of alcohol, nicotine and caffeine.
  • Make your room conditions comfortable like switch off the lights before you go to the bed, Set the comfortable room temperature, turn off the Television, radio or any music system and also, switch off the cell phones. Try to keep your room as clean as possible.
  • Try to relax your mind and body before sleeping by taking a hot water bath, listening to soft music, meditation or light yoga.

What Are The Things One Should Do To Manage Polycystic ovary syndrome

  • Manage your weight if you are overweight. Even 5 per cent of weight loss can result in significant improvement in PCOS.
  • De-stress, meditate as women with PCOS can develop high-stress levels due to problems associated with the Polycystic ovarian syndrome.
  • Take care of what you eat.
  • Some women may experience troubled sex life. Stay positive and discuss the way-out with your partner.
  • Take full sleep.

What Are The Things One Should Do To Manage Psoriasis

Please follow your doctor’s advice. Also, you can manage the disease better and control flare ups by following the following tips:

  • Keep your body moisturized because dry skin worsens the symptoms. Oily and thick moisturizers are better.
  • Use a humidifier when it is dry to keep your skin moist.
  • Reduce your alcohol intake.

Eat right, exercise, and maintain a healthy weight.

What Are The Things One Should Do To Manage Obesity

To prevent or reduce obesity, do the following:

  • Regular exercise
  • Consume vegetable-based oils rather than animal-based oils.
  • Take adequate sleep    

What Are The Things One Should Do To Manage Cataract

  • Always wear sunglasses and wide hat to avoid effects of ultra violet sun rays.
  • Keep your diabetes under control.
  • Eye exercise for 15 minutes a day keeps eyes healthy for longer periods.
  • Visit your eye specialist regularly to identify symptoms of cataract or any other eye problem.

Dont's With Usage Of RENERVE PLUS CAPSULE

What Are The Things One Should Avoid To Manage Diabetes Mellitus Type 2

  • Don’t have sedentary life style
  • Quit smoking and alcohol

What Are The Things One Should Avoid To Manage Immunity building

  • Do not expose yourself to sudden changes in extreme temperature environments e.g. walking out into the cold after a full-on gym session.
  • Do not smoke. Smoking causes generalised inflammation of body tissues and leads to weakened immunity and poor tissue healing.

What Are The Things One Should Avoid To Manage Anaemia

  • Avoid taking iron with calcium rich foods, coffee, tea as these hinder the absorption of iron in the body. Take these items at different times.
  • Do yoga regularly as it increases the RBC count and also purifies the blood.
  • Exercise regularly, as it causes hunger, which in turn improves your food intake. 

What Are The Things One Should Avoid To Manage Depression

  • Don’t confine yourself to four walls of your house.
  • Don’t stop talking to people.
  • Don’t self-medicate. 

What Are The Things One Should Avoid To Manage Insomnia

  • Avoid short naps.
  • Avoid drinking too much of alcohol, caffeine.
  • Avoid checking emails, messages if you suddenly wake up in the night.
  • Avoid over use of electronic devices, especially just before going to bed.

What Are The Things One Should Avoid To Manage Polycystic ovary syndrome

  • Don’t’ smoke.
  • Don’t be lazy. Exercise.
  • Don’t skip your doctor’s appointment.
  • Don’t lose track of your periods and missed periods can increase the risk of endometrial cancer.
  • Don’t ignore symptoms of depression.

What Are The Things One Should Avoid To Manage Psoriasis

  • Never pick or pick your scales or patches. It can worsen your psoriasis.
  • Certain medications like lithium, propranolol, quinidine etc. are known for flaring up psoriasis. Hence, avoid taking these types of medications if you have psoriasis.
  • Dry and cold weather makes symptoms worse in many people. Hence, avoid dry and cold weathers. Hot weather is better, though sometimes it may not be so.
  • Avoid scrapes, bumps, cuts and infections as they can flare up a condition called Koebner's phenomenon.
  • Don’t go out in sun for more than 20 minutes at a stretch. Apply sunscreen before going out.

What Are The Things One Should Avoid To Manage Obesity

  • Decrease the energy intake from total sugars and fats.
  • Never skip breakfast as skipping breakfast makes you consume more calories during the day. 

What Are The Things One Should Avoid To Manage Cataract

  • Avoid taking corticosteroid for long periods.
  • Avoid smoking as it results in increased risk of getting the cataract.
  • Don’t eat junk food.

Other Useful Tips With Usage OfRENERVE PLUS CAPSULE

What Are The Tips For Immunity building

Nutritional and complementary substances that have shown to improve immune system functioning include:

  • Moringa
  • Spirulina
  • Echinacea
  • Ginseng

What Are The Tips For Depression

To fight against depression following can help:

  • Relaxation techniques (Yoga, meditation).
  • Stay connected with people.
  • Stay in sunlight for some time every day.
  • Get professional help.    

What Are The Tips For Insomnia

  • Drink warm milk before sleeping.
  • Drink almond milk before sleeping.
  • Avoid heavy meals in dinner.

What Are The Tips For Psoriasis

  • Avoid fragrances as most soaps and perfumes contain dyes & other chemicals that may irritate your skin.
  • Take bath with lukewarm water and moisturize your body immediately after taking bath.
  • Avoid stress and include yoga, meditation in your daily routine.

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User Feedback On RENERVE PLUS CAPSULE

  • Is this medicine effective?

    • Yes
      Percentage: 80%
    • No
      Percentage: 20%
  • What is the frequency of use of RENERVE PLUS CAPSULE?

    • Once a day
      Percentage: 29%
    • Twice a day
      Percentage: 29%
    • Thrice a day
      Percentage: 15%
    • Four times a day
      Percentage: 12%
    • More than 4 times a day
      Percentage: 15%
  • Have you been prescribed RENERVE PLUS CAPSULE by a doctor?

    • Yes
      Percentage: 50%
    • No
      Percentage: 50%
  • How do you rate RENERVE PLUS CAPSULE on price?

    • Very Economical
      Percentage: 29%
    • Economical
      Percentage: 29%
    • Just the right price
      Percentage: 15%
    • Expensive
      Percentage: 12%
    • Very Expensive
      Percentage: 15%
  • This page was last updated on 25-08-2019.

Uses Of RENERVE PLUS CAPSULE

Uses Of Salt: Alpha Lipoic Acid

Alpha Lipoic Acid is used for immunity building, as well as by people with type 2 diabetes. It increases body's ability to use its own insulin to lower the levels of blood sugar.

Uses Of Salt: Vitamin B12

Mecobalamin is used to treat Vitamin B12 deficiency. 

Uses Of Salt: Folic Acid

Folic acid is used for preventing & treating folate deficiency, and its complications, like anaemia, inability of the bowel to absorb nutrients properly. Folic acid is also used for folate deficiency conditions including liver disease, ulcerative colitis, alcoholism, and kidney dialysis.

Pregnant women are advised to take folic acid to prevent miscarriage and neural tube defects. 

Uses Of Salt: Inositol

Inositol/ Myo-Inositol is a vitamin like substance, found in many animals and plants. It can also be made in labs.

It is used in the treatment of following diseases:

Uses Of Salt: Chromium picolinate

Chromium picolinate is an essential trace element needed for body functioning. It:

  • Prevents chromium deficiency
  • Reduces blood sugar levels, abnormal cholesterol levels, overweight, and depression in patients with polycystic ovaries (PCOS).
  • Improves memory, blood flow, the rate of heart muscle after heart attack damage.
  • Treats bipolar disorder, dysthymia.
Uses Of Salt: Selenomethionine

Selenomethionine is a naturally occurring amino acid majorly found in grain cereals, Brazil nuts, grassland legumes, and soybeans. It is given as a supplement to:

  • Promote heart health, liver health, immunity
  • Prevent colon cancer
  • Treat chemotherapy toxicity, cataracts, diabetes, cardiovascular diseases, autoimmune thyroiditis (immune system attacks thyroid gland), hypothyroidism (underactive thyroid), rheumatoid arthritis, stroke, macular degeneration (disease that cause loss of vision), benign prostatic hyperplasia (BPH) ( non-cancerous enlargement of prostate gland), osteoarthritis, avian flu ( a type of influenza infection mainly in birds), swine flu, HIV, allergic rhinitis, chronic fatigue syndrome, mood disorders, abnormal pap smears (cervical cells problem).
Uses Of Salt: Zinc methionine

It is a Zinc supplement; it gets converted in to Zinc in human body. Zinc is an essential electrolyte for all animal cells to work properly.

It is prescribed for Zinc deficiency lead conditions like:

  • Week/ low immunity, anorexia, fatigue, repetitive infections, sexual dysfunction, sterility, delayed wound healing, delayed blood clotting, thyroid dysfunction, common cold, ear infections, malaria, acne and hormonal imbalance in women
  • Zinc has prominent role in eye. It is prescribed along with the medicines for night blindness, cataracts, retina dysfunction & deformation.
  • It is a choice of supplement in AIDS, diabetes, high blood pressure, Crohn’s disease (infection of small intestine), Alzheimer’s disease (long term memory loss), ulcerative colitis (infection of large intestine & colon) etc..

Side Effects Of RENERVE PLUS CAPSULE

Sideeffect Of Salt: Alpha Lipoic Acid

None.

Sideeffect Of Salt: Vitamin B12

Mecobalamin is usually safe. Some people may experience:

  • Headache
  • Swelling
  • Itching
  • Getting nervous or anxious
  • Uncontrollable or Involuntary movements.   
Sideeffect Of Salt: Folic Acid

Some of the side effects (though rare) of Folic Acid are:

  • Constipation
  • Bitter taste in the mouth
  • Nausea
  • Sleeping disturbances
  • Allergic rejection
  • Bloating

Please consult your doctor if you get any of the above side effects, especially if they do not go away within 3-4 days of starting the use.

Sideeffect Of Salt: Inositol

Generally no side effects are reported if taken in appropriate amount as directed by physician.

Consult your doctor if any of the following side effects gets worsen:

  • Nausea
  • Vomiting
  • Dizziness
  • Allergic reactions such as rash, itching
Sideeffect Of Salt: Chromium picolinate

Chromium picolinate is usually safe, but  sometimes it can cause side effects such as:

  • Skin irritation, headaches
  • Nausea, mood changes, dizziness

Please consult a physician if the symptoms are persistent.

Sideeffect Of Salt: Selenomethionine

Selenomethionine is usually safe, but in some cases like an overdose, it may cause side effects such as:

  • Nausea, vomiting
  • Nail changes, abdominal pain
  • Irritability, weight loss, fatigue, alopecia

Please consult a physician if the symptoms are persistent.

Sideeffect Of Salt: Zinc methionine

Zinc methionine is usually safe when taken in appropriate quantity.

However, overdose may cause nausea, vomiting, diarrhoea, metallic taste, kidney damage and burning sensation on skin.

With some antibiotics like Tetracycline and Quinolone it shows adverse drug reaction.

Contraindications Of RENERVE PLUS CAPSULE

Contraindications Of Salt: Alpha Lipoic Acid

None.

Contraindications Of Salt: Vitamin B12

Please inform your doctor if you have any of the following conditions:

  • The breast-feeding mothers.
  • If suffering from an infection
  • Low iron or folate level
  • Polycythemia (a bone disease)
  • Optic atrophy (genetic condition that harms the nerve connecting the eye to brain)
  • Blood in urine.
Contraindications Of Salt: Folic Acid
  • Antibiotics. Iron decreases the effectiveness of certain types of antibiotics. Hence, there should be a gap of 1-2 hours between iron and antibiotics dose.
  • Bisphosphonates, Levodopa, Levothyroxine, Methyldopa and Mycophenolate Mofetil, Iron might decreases the absorption of these medicines. Hence, if you are taking any medicines containing any of these salts, you should keep a gap of 1-2 hours between any iron supplement and these medicines.
Contraindications Of Salt: Inositol

Please inform your doctor if you have any of the following conditions:

  • Pregnant or planning for pregnancy, breast feeding
Contraindications Of Salt: Chromium picolinate

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards the drug chromium picolinate or any other allergies.
  • Mental / mood changes
  • Kidney disease, liver disease
  • Thyroid problems
Contraindications Of Salt: Selenomethionine

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards selenomethionine or any other allergies.
  • Schizophrenia
  • Currently using contraceptives
  • Bleeding disorders
Contraindications Of Salt: Zinc methionine

Long term usage is not recommended. Except its reaction with the antibiotics, no major contraindications are documented.

Best Foods With RENERVE PLUS CAPSULE

What Are The Best Foods For Diabetes Mellitus Type 2

  • Whole grains, such as brown rice, oatmeal, quinoa, millet, or amaranth
  • Indian blueberry
  • Brown rice
  • Broccoli, hailed as super food for diabetes management
  • Fish
  • Psyllium husk
  • Cannellini beans
  • Spinach
  • Sweet potatoes
  • Walnuts
  • Cinnamon
  • Green leafy vegetables like collard greens
  • Turmeric

What Are The Best Foods For Immunity building

  • Foods high in antioxidants, especially berries.
  • Vitamin C is a potent anti-inflammatory and immune booster. Foods rich in vitamin C include Grapefruits, oranges, red bell peppers, strawberries, papaya.
  • Vitamin D. Vitamin D deficiency has been linked to some auto-immune diseases. Foods rich in vitamin D include egg yolks, beef liver, cheese, mushrooms, fish such as tuna and salmon.
  • Probiotic rich foods lower intestinal inflammation and stimulate good bacteria in the gut, strengthening the immune system. Foods include yogurt, kefir, kombucha.
  • Garlic cloves. Garlic has long been used for its antibacterial and antiviral properties as well as immune boosting abilities.
  • Ginger boosts immunity and is anti-inflammatory.
  • Coconut oil contains lauric acid that has a strong antiviral and antibacterial component.
  • Zinc helps fight infections. Zinc is especially rich in shellfish foods.

What Are The Best Foods For Anaemia

  • Maintain the healthy diet, especially foods containing iron, Vitamin B12 (Eggs, Cheese, Milk, Meats like beef, lamb, pork, Fish, Fortified breakfast cereals).
  • Eat lots of leafy vegetables like spinach.
  • Fruits like Pomegranates.
  • Beetroot and sesame seeds are considered the wonder food for treating anemia.

What Are The Best Foods For Depression

Though a balanced diet is necessary to fight against depression, few things(antioxidants) that can help are:

  • Beta-carotene rich foods (Carrots, Collards, Cantaloupe, broccoli, apricots, peaches, pumpkin, spinach, sweet potato).
  • Vitamin C (Berries, broccoli, grapefruit, kiwi, orange, pear, tomatoes).
  • Vitamin E rich foods(nuts, seeds, vegetable oils, wheat germ).    

What Are The Best Foods For Insomnia

Tryptophan, calcium, magnesium and vitamin B6 are four key vitamins and mineral that help in inducing good sleep. Some of the foods best for fighting insomnia are:

  • Poultry items like turkey, chicken
  • Dairy products  like milk, yoghurt, cheese
  • Seafood like salmon, shrimp, halibut, sardines, tuna, cod)
  • Legumes like kidney beans, black beans, lima beans, split peas, chickpeas
  • Nuts and seeds  like flax, sunflower, sesame, pumpkin, cashews, peanuts, walnuts, almonds
  • Vegetables  like spinach, turnip greens, broccoli, asparagus, seaweed, onions
  • Fruits like apple, banana, peach, avocado
  • Grains like wheat, corn, rice, barley, oats
  • Dark green leafy vegetables
  • Soya beans 
  • Folate-rich foods: Insomnia is caused by folate deficiency and kiwi has rich folate content. Therefore, kiwi is good for Insomnia.
  • Calcium-, Magnesium- and Potassium-rich foods: Almonds and bananas consist of magnesium and potassium which help in muscle relaxation resulting in sound sleep. Almond also has calcium that helps the brain to form sleep-inducing melatonin by altering the amino acid tryptophan. 
  • Tryptophan-rich foods: Walnut is a rich source of tryptophan, which helps in creating sleep-inducing hormones melatonin and serotonin.
  • Lettuce: Lettuce helps in sleeping as it consists of lactucarium that functions as a sedative.
  • Tuna: Tuna is rich in vitamin B6 that helps in creating melatonin and serotonin.

What Are The Best Foods For Polycystic ovary syndrome

  • High-fibre foods like cruciferous vegetables like broccoli, cauliflower, pumpkin, green and red peppers, beans, berries, lentils, almonds, sweet potatoes.
  • Lean protein sources like chicken, tofu, and fish. They don’t provide fibre but are very filling and hence a healthy diet for women with PCOS.
  • Foods that help in reducing inflammation like kale, spinach, tomatoes, almonds, walnuts, olive oil, fruits like blueberries, strawberries, fatty fish high in omega-3 fatty acids like salmon and sardines.

What Are The Best Foods For Psoriasis

Following foods should be included in the diet as they are known to reduce inflammation:

  • Coldwater fish
  • Flaxseeds, pumpkin seeds, olive oil, and walnuts. These are plant sources of omega-3 fatty acids.
  • Colorful fresh fruits and vegetables like carrots, squash and sweet potatoes, kale and broccoli, spinach, strawberries and figs, blueberries, mangoes.
  • Fish oil, milk thistle, vitamin D, aloe vera, evening primrose oil and Oregon grape have been reported to ease mild symptoms of psoriasis.

What Are The Best Foods For Obesity

Foods recommended to manage overweight and obesity:

  • Foods with the high quantity of fibre as a fibre is bulky and takes longer to digest, therefore you feel full for a longer period of time. Fibre rich foods are fruits and vegetables, breakfast cereals, whole wheat bread or pasta.
  • Calcium acts with the hormones to elevate the fat metabolism, so calcium rich foods like yoghurt, cheese, kale, broccoli, milk, sardines, salmon and mackerel must be consumed.
  • Plant-based foods have high amounts of fibre, calcium, vitamin d and potassium, so must be consumed over high-calorie foods.
  • Low-calorie foods but with high nutrient value like most fruits and vegetables, whole grains, and randomly lean, baked or broiled meat can be consumed. 

What Are The Best Foods For Cataract

  • Beta-carotene rich foods like kale, carrots, sweet potatoes, spinach, turnip and butternut squash are known to prevent cataract.
  • 250 mg of daily vitamin C helps in slowing growth of cataract. Foods rich in vitamin C are oranges, guavas, dark leafy greens, bell peppers, broccoli, sprouts, kiwi, Brussels and papaya.
  • Salmon, rich in astaxanthin.
  • Green tea
  • Walnuts, rich in anti-oxidants, omega 3 fatty acids, vitamin E.
  • Carrots, rich in lutein.
  • Avocados, rich in lutein, vitamin B6, vitamin C, vitamin E, and beta-carotene, — all helpful in preventing cataracts. 
  • Vitamin B2 and B 3 rich foods like lean beef, lamb, mushrooms, low-fat milk, chicken, kidney beans, peanuts.
  • Vitamin A rich foods.

Worst Foods With RENERVE PLUS CAPSULE

What Are The Worst Foods For Diabetes Mellitus Type 2

  • Sugar
  • White bread, pastries, cakes, cookies
  • Fruits like mango, bananas, melon, peaches, nectarines 
  • Canned juices, fruits
  • White rice
  • Blended coffee, ice creams, sweets
  • Chinese food
  • Fruit juices
  • French fries
  • Fatty meats

What Are The Worst Foods For Immunity building

  • Sugar and refined carbohydrates. High glycemic index carbohydrates and sugar wreak havoc on your body's immune system, by causing insulin spikes and blood sugar surges, increasing inflammation and lowering immunity.
  • Processed foods especially high in colourants, preservatives and chemicals all increase inflammation and lower immunity.
  • Foods high in saturated fatty acids.
  • Excessive alcohol intake reduces white blood cells in the immune system after long term use.

What Are The Worst Foods For Anaemia

  • Junk food.
  • Coffee, tea, red wine as these inhibit the absorption of iron.
  • White bread.
  • Sugar
  • Desserts

What Are The Worst Foods For Depression

Food that can contribute to depression are;

  • Refined Sugar causes a hike in the glucose levels that disturbs the mood, drains energy and causes sleep disturbances
  • Artificial Sweeteners
  • Processed foods
  • Hydrogenated oils
  • Food with high sodium content can affect the neurological system and thus enhance depression
  • Alcohol is a Central Nervous System Depressant
  • Caffeine causes sleeplessness, agitation, nervousness, depression and anxiety.    

What Are The Worst Foods For Insomnia

  • Alcohol, caffeine
  • Spicy foods, especially in dinner
  • Foods in high fat, especially just before sleeping
  • High protein foods in dinner (proteins or high-fat foods are difficult to digest, hence disturb the sleep.
  • Steak: Steak being hard to digest makes the body work more leading to fewer chances of a sound sleep. So, avoiding steak and other hard-to-digest meat options during the night is prudent. 

What Are The Worst Foods For Polycystic ovary syndrome

  • Refined carbohydrates exacerbate insulin resistance and cause inflammation, hence should be avoided.
  • Foods in this category are:
  • White bread, muffins, sugary desserts, breakfast pastries, white potatoes, items made with white flour, pasta noodles.
  • Sugar and sugary drinks, like soda and juice, are carbohydrate and should be avoided.
  • Inflammation-causing foods like margarine, French fries, and red or processed meats.

What Are The Worst Foods For Psoriasis

The following foods should be avoided as they are known to cause or increase inflammation:

  • Fatty red meats
  • Processed foods
  • Dairy products
  • Refined sugars
  • Nightshade vegetables including tomatoes, potatoes and peppers. 

What Are The Worst Foods For Obesity

To manage overweight and obesity, following foods must be avoided:

  • Sweetened beverages
  • Refined grains
  • Large amounts of fruit juice
  • Potatoes
  • Red meat and the processed meat
  • Highly processed foods    

What Are The Worst Foods For Cataract

All foods, which are not good for maintaining the healthy body, are prohibited for maintaining eye health also. The list of unhealthy foods is junk foods, caffeine, saturated fats, alcohol and fast foods etc. 

Symptoms Treated With RENERVE PLUS CAPSULE

What Are The Symptoms Of Diabetes Mellitus Type 2

Common symptoms include increased thirst, frequent urination, and unexplained weight loss. Some patients may also feel increased hunger, feeling of tiredness, and sores that do not heal. 

What Are The Symptoms Of Immunity building

  • Recurrent or frequent colds or respiratory tract infections
  • Constant feeling of fatigue or lethargy
  • Difficulty losing or gaining weight
  • Frequent yeast infections such as gastrointestinal or genital candidiasis

What Are The Symptoms Of Anaemia

  • Common symptoms of anemia are tiredness, dizziness, and breathlessness.

What Are The Symptoms Of Depression

  • The common symptoms are: feeling helpless or hopeless, lost interest in activities that used to be important, change in appetite, weight gain or loss, sleep abnormalities, anger or irritability, lack of energy, feeling of being guilty or worthless, problem in concentrating, reckless behaviour(rash driving, alcoholism, gambling, dangerous sports), or unexplained aches. The stronger, higher and for longer periods of time the symptoms persist, higher is the level of depression.    

What Are The Symptoms Of Insomnia

 

There are various symptoms of insomnia, such as:

  • Disturbed sleep.
  • Not able to fall asleep even in the most comfortable environment.
  • Exhaustion even after getting a sleep.
  • Losing focus and staying absent minded.
  • Waking up in mid-sleep.
  • Short sleep span.
  • Feeling anxious about one's sleep.
  • Making errors while performing daily tasks.
  • Persistent feeling of irritation and depression.

What Are The Symptoms Of Polycystic ovary syndrome

Abnormal or no mensuration, irregular mensuration, spotting, acne, oily skin, weight gain.

What Are The Symptoms Of Psoriasis

Symptoms of psoriasis vary from patient to patient, depending upon the type of psoriasis they have. The common symptoms of plaque psoriasis are:

  • Red skin plaques covered with silver coloured loose scales. These plaques can be painful, itchy and may sometimes bleed after cracking. In severe psoriasis, the plaques of irritated skin grow and merge with each other, and cover larger areas.
  • Disorder of toenails and fingernails, including pitting and discoloration of nails.
  • There may be swelling and pain in joints due to psoriatic arthritis. 

What Are The Symptoms Of Obesity

  • Abnormal weight
  • Pot belly 

What Are The Symptoms Of Cataract

  • Blurry, foggy or cloudy vision.
  • Near-sightedness (especially among older people).
  • Problems with glares during the day, during driving at night.
  • Glasses or contact lenses not working properly.
  • Change in the way you see colors.
  • Double vision (in affected eye).

Causes of diseases where RENERVE PLUS CAPSULE is used

What Are The Causes Of Diabetes Mellitus Type 2

Type 2 diabetes mainly occurs because of obesity and lack of exercise. Some people are at more risk genetically than others. Type 2 diabetes can be prevented by regular exercise, maintaining normal weight and proper diet.

What Are The Causes Of Immunity building

Causes of reduced immunity can either be intrinsic/ hereditary or acquired.

Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.

Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:

Systemic disorders:

  • HIV/AIDS
  • Cancer
  • Diabetes
  • Malnutrition or being underweight
  • Auto-immune disorders

Medications or substances:

  • Long-term corticosteroid use
  • Tumour Necrosis Factor (TNF) used in auto-immune diseases like inflammatory bowel disease or rheumatoid arthritis. Chemotherapy or radiation.
  • Alcoholism

Physiological states:

  • Pregnancy is a normal physiological state of lowered immunity.
  • Ageing is also a natural process that causes lowered immunity.

What Are The Causes Of Anaemia

  • Deficiency of nutrients like iron, folic acid, vitamin B 12, sickle cell anemia (a genetic blood disorder) or kidney disease can be amongst few causes of anemia.
  • The type of food you eat also affects the absorption of iron and folic acid.

What Are The Causes Of Depression

  • Depression is a brain disorder that can be caused by one or combination of factors like grief, changes in hormone levels, stress, substance abuse, genetic characteristics or stress.
  • Continued grief in personal or professional life also leads to low moods and dejection.    

What Are The Causes Of Insomnia

The most common causes of insomnia are:

  • Psychiatric conditions: Depression, anxiety, stress.
  • Lifestyle issues, working till late, sedentary lifestyle, taking naps in afternoon.
  • Food Habits: Drinking too much of coffee, alcohol, nicotine, heavy food.
  • Certain chemical interactions in mind.
  • Certain medical conditions like pains, asthma, arthritis, Parkinson's disease.
  • Watching television or using a cell phone before sleeping.

What Are The Causes Of Polycystic ovary syndrome

Causes of PCOS are largely unknown, though genetic conditions seem to play an important role.

What Are The Causes Of Psoriasis

  • Weak immunity, in which white blood cells start attacking skin cells mistakenly.
  • Genetic.

What Are The Causes Of Obesity

  • The major reason that leads to over-weight or obesity is the imbalance between the calories consumed and the calories burnt. The intake of high energy foods and the sedentary lifestyles has led to the global widespread of obesity.    

What Are The Causes Of Cataract

The lens in the eye is made mostly from water and protein. A cataract occurs when the lumps of protein start accumulating and clouding the lens. Some f the causes of cataract are:

  • Age- related.
  • Injury to the eye can also cause cataract.
  • Congenital cataracts, which may be caused due to poor development in the womb, infection or injury during pregnancy. Such children are born with the cataract.
  • Certain diseases like diabetes.
  • Exposure to radiation, ultra violet rays, taking medicines like corticosteroids or diuretics. 

Do's With Usage of RENERVE PLUS CAPSULE

What Are The Things One Should Do To Manage Diabetes Mellitus Type 2

  • Control your weight
  • Exercise regularly
  • Skip sugary drinks, processed hard to digest foods
  • Limit red meat
  • Choose good fat, remove bad fat from your diet

What Are The Things One Should Do To Manage Immunity building

  • Exercise frequently. At least 30mintes per day of light to moderate exercise 3-5 times a week. Exercise increases immunoglobulin levels, as well as the efficiency of innate system's cells. Extreme amounts of exercise may, however, lead to a weakening of your immune system. Balance is key.
  • Reduce stress levels. Learn relaxation techniques. Take frequent breaks. Go on holiday when possible, or take time off from work 3-4 monthly.
  • Follow a diet providing optimal nutritional support.
  • Assist your body in its functioning. Hydrate and help your body to detoxify. Drink at least 2 litres of clean, purified water per day.
  • Optimise sleep quantity and quality. Adults need 6 to 8 hours of good quality sleep per night.

What Are The Things One Should Do To Manage Anaemia

  • Use iron utensils for cooking as food cooked in iron vessel automatically gathers iron from the vessel and makes food iron rich.
  • To improve absorption of iron in your body, take it with foods rich in vitamin C (like oranges, lemon)
  • Find out the exact reason of anemia as your food choice will depend upon the real cause of anemia. E.g., patients with anemia caused by celiac disease should avoid eating gluten rich foods (like wheat, oats. Etc.), which others should continue with gluten. 

What Are The Things One Should Do To Manage Depression

If you are suffering from depression following can help you:

  • A proper routine can bring back a proper structure to your life that gets eliminated due to depression.
  • Set goals, start from smaller goals to realise your worth.
  • Regular exercise.
  • Eat healthy, balanced diet.
  • Have a proper sleep cycle.
  • Fulfil your responsibilities.
  • Correct the negative thoughts with proper logic.
  • Consult a doctor.
  • Try doing something new.
  • Delve into fun-filled activities.    

What Are The Things One Should Do To Manage Insomnia

  • Wake up early.
  • Exercise, as it makes your body tired enough to induce sleep.
  • Eat your dinner at least two hours before sleeping.
  • Consider Ayurvedic treatment.
  • Do yoga for at least 30 mins a day.
  • Sleep at the same time every day, as different schedule on weekend, can also lead to insomnia.
  • If one is on certain medication then he /she must consult with a doctor and see if the medication is causing Insomnia.
  • Completely, cut down the consumption of alcohol, nicotine and caffeine.
  • Make your room conditions comfortable like switch off the lights before you go to the bed, Set the comfortable room temperature, turn off the Television, radio or any music system and also, switch off the cell phones. Try to keep your room as clean as possible.
  • Try to relax your mind and body before sleeping by taking a hot water bath, listening to soft music, meditation or light yoga.

What Are The Things One Should Do To Manage Polycystic ovary syndrome

  • Manage your weight if you are overweight. Even 5 per cent of weight loss can result in significant improvement in PCOS.
  • De-stress, meditate as women with PCOS can develop high-stress levels due to problems associated with the Polycystic ovarian syndrome.
  • Take care of what you eat.
  • Some women may experience troubled sex life. Stay positive and discuss the way-out with your partner.
  • Take full sleep.

What Are The Things One Should Do To Manage Psoriasis

Please follow your doctor’s advice. Also, you can manage the disease better and control flare ups by following the following tips:

  • Keep your body moisturized because dry skin worsens the symptoms. Oily and thick moisturizers are better.
  • Use a humidifier when it is dry to keep your skin moist.
  • Reduce your alcohol intake.

Eat right, exercise, and maintain a healthy weight.

What Are The Things One Should Do To Manage Obesity

To prevent or reduce obesity, do the following:

  • Regular exercise
  • Consume vegetable-based oils rather than animal-based oils.
  • Take adequate sleep    

What Are The Things One Should Do To Manage Cataract

  • Always wear sunglasses and wide hat to avoid effects of ultra violet sun rays.
  • Keep your diabetes under control.
  • Eye exercise for 15 minutes a day keeps eyes healthy for longer periods.
  • Visit your eye specialist regularly to identify symptoms of cataract or any other eye problem.

Dont's With Usage Of RENERVE PLUS CAPSULE

What Are The Things One Should Avoid To Manage Diabetes Mellitus Type 2

  • Don’t have sedentary life style
  • Quit smoking and alcohol

What Are The Things One Should Avoid To Manage Immunity building

  • Do not expose yourself to sudden changes in extreme temperature environments e.g. walking out into the cold after a full-on gym session.
  • Do not smoke. Smoking causes generalised inflammation of body tissues and leads to weakened immunity and poor tissue healing.

What Are The Things One Should Avoid To Manage Anaemia

  • Avoid taking iron with calcium rich foods, coffee, tea as these hinder the absorption of iron in the body. Take these items at different times.
  • Do yoga regularly as it increases the RBC count and also purifies the blood.
  • Exercise regularly, as it causes hunger, which in turn improves your food intake. 

What Are The Things One Should Avoid To Manage Depression

  • Don’t confine yourself to four walls of your house.
  • Don’t stop talking to people.
  • Don’t self-medicate. 

What Are The Things One Should Avoid To Manage Insomnia

  • Avoid short naps.
  • Avoid drinking too much of alcohol, caffeine.
  • Avoid checking emails, messages if you suddenly wake up in the night.
  • Avoid over use of electronic devices, especially just before going to bed.

What Are The Things One Should Avoid To Manage Polycystic ovary syndrome

  • Don’t’ smoke.
  • Don’t be lazy. Exercise.
  • Don’t skip your doctor’s appointment.
  • Don’t lose track of your periods and missed periods can increase the risk of endometrial cancer.
  • Don’t ignore symptoms of depression.

What Are The Things One Should Avoid To Manage Psoriasis

  • Never pick or pick your scales or patches. It can worsen your psoriasis.
  • Certain medications like lithium, propranolol, quinidine etc. are known for flaring up psoriasis. Hence, avoid taking these types of medications if you have psoriasis.
  • Dry and cold weather makes symptoms worse in many people. Hence, avoid dry and cold weathers. Hot weather is better, though sometimes it may not be so.
  • Avoid scrapes, bumps, cuts and infections as they can flare up a condition called Koebner's phenomenon.
  • Don’t go out in sun for more than 20 minutes at a stretch. Apply sunscreen before going out.

What Are The Things One Should Avoid To Manage Obesity

  • Decrease the energy intake from total sugars and fats.
  • Never skip breakfast as skipping breakfast makes you consume more calories during the day. 

What Are The Things One Should Avoid To Manage Cataract

  • Avoid taking corticosteroid for long periods.
  • Avoid smoking as it results in increased risk of getting the cataract.
  • Don’t eat junk food.

RENERVE PLUS CAPSULE has the following salts in its composition

 1) Alpha Lipoic Acid 2) Vitamin B12 3) Folic Acid 4) Inositol 5) Chromium picolinate 6) Selenomethionine 7) Zinc methionine

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Batch No : S18G083
Exp Date : 06/20