RANBAXY UROCARE TRINORM CAPSULE 10`S Trinorm Capsule 10`s - Buy online at best prices with free delivery all over India. Know composition, uses, benefits, symptoms, causes, substitutes, side effects, best foods and other precautions to be taken with Trinorm Capsule 10`s along with ratings and in depth reviews from users. Product #: SOM Price: Rs.232.75 Rs.232.75 Available from: SAVEONMEDICALS.COM In stock! Order now!

TRINORM CAPSULE 10`S

RANBAXY UROCARE

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TRINORM CAPSULE 10`S has the following salts in its composition

 1) Cranberry extract 2) D-Mannose 3) Hibiscus Extract

Uses Of TRINORM CAPSULE 10`S

Uses Of Salt: Cranberry extract

Cranberry extract a medicinal fruit  used in traditional medicine as it:

  • Prevents urinary tract infections (UTI)
  • Reduces benign prostatic hyperplasia (BPH), cold and flu symptoms, urine odor.
  • Improves wound healing.
  • Improves liver function

Uses Of Salt: D-Mannose

D-Mannose is an enzyme used in medicine. It:

  • Treats carbohydrate-deficient glycoprotein syndrome.
  • Improves protein loss, liver function, low blood pressure
  • Prevents urinary tract infections (UTI)

Uses Of Salt: Hibiscus Extract

Hibiscus is an Indian herb (flowering plant) used in traditional medicine. It:

  • Reduces high blood pressure, loss of appetite, cold, constipation, stomach irritation, heart disease, depression, obesity.
  • Helps in fluid retention
  • Maintains overall health
  • Prevents cancer, inflammation, bacterial infections.
  • Relieves menstrual pain.
  • Improves digestion

Side Effects Of TRINORM CAPSULE 10`S

Side Effects Of Salt: Cranberry extract

Cranberry extract  is usually safe, but in some cases like an overdose, it may cause:

  • Kidney stones
  • Mild stomach upset
  • Diarrhoea

Side Effects Of Salt: D-Mannose

D-Mannose is usually safe, but in some cases of overdose, it may cause:

  • Loose stools
  • Bloating

Side Effects Of Salt: Hibiscus Extract

Hibiscus extract has no side effects.

Contraindications Of TRINORM CAPSULE 10`S

Contraindications Of Salt: Cranberry extract

Please inform your doctor if you have any of the following conditions:

  • Atrophic gastritis
  • Diabetes
  • Low stomach acid
  • Kidney stones

Contraindications Of Salt: D-Mannose

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards d - mannose or any other allergies.
  • Diabetes

Contraindications Of Salt: Hibiscus Extract

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards the drug hibiscus extract or any other allergies.
  • Diabetes
  • Low blood pressure
  • Surgery
  • Pregnancy

What Is Benign prostatic hyperplasia

This disease commonly known as BPH is an enlarged prostate. This prostate gland surrounds the urethra or a bigger prostate may squeeze and block the urethra. It is a very common disease and occurs with almost all the men whereas all men over age 50 have BPH, and it’s not a severe problem. This disease is also believed as a cause of cancer, but it is just a myth.

What Is Urinary tract infection

  • Urinary tract infection is defined as an infection of any part of the urinary system (bladder, urethra, kidneys, and ureters).

What Is Hypotension (Low blood pressure)

Hypotension, which is generally known as low blood pressure (below 90/60), occurs in the arteries of the systemic circulation. It is a force of blood that pushes against the wall of the arteries as the heart pumps out blood. Excessively low blood pressure can cause lots of problems like dizziness, unconsciousness, neurological disorders, and serious heart problems.  

What Is Hypertension

Hypertension, also known as high blood pressure in common language, is a long term medical condition in which the blood pressure in the arteries is persistently elevated. 

What Is Immunity building

Immunity building refers to any measures taken to assist and strengthen the body’s immune system to function optimally and to help ward off disease. Proper functioning is necessary for us to maintain ideal health.

The state in which the immune system is functioning sub-optimally is called immunodeficiency. Immunodeficiency states can have serious consequences e.g. predisposing to life-threatening infective diseases or cancer. Overfunctioning of the immune system is also common. Conditions in which the immune system over functions are hypersensitivity reactions or allergies, as well as autoimmune diseases (when the immune system recognises the body's cells as "foreign" and starts to attack them).

The immune system is intricately and very detailed in its design. The system is divided into innate and adaptive immunity. Innate immunity is the body’s first defence against external factors. These include physical defence mechanisms such as skin, mucosa and cell walls, as well as scavenger immune molecules that catch foreign particles in the blood and lymphatic streams.

 It is an immediate defence mechanism and non-specific. It does not adapt over time. White blood cells called macrophages and phagocytes form part of the body’s innate system. Once the innate immune system recognises a threat to the body, these cells activate a system called the complement cascade which leads to further activation of more of the immune system's cells.

The adaptive immune system is more focused and contains antibodies that are formed after exposure to specific foreign substances called antigens. Antibodies are called immunoglobulins, and lymphocytes are the cells responsible for activation of the innate immune system.

Poor diet, fatigue, stress as well as certain substances or medications can all lead to over- or underperformance of the immune system. Organs that form part of the immune systems include your spleen, tonsils/ adenoids, lymphatic system and bone marrow.

What Is Indigestion

Indigestion is very commonly known as an upset stomach and is also called dyspepsia. Indigestion is when you have a pain or discomfort in the upper abdomen or the area under the ribs. This is a very common problem that afflicts most of the people at some point or the other. Indigestion occurs occasionally and most often, it is quite mild.

Indigestion is not really a disease but a set of symptoms. It may also be a symptom of an underlying problem such as gallbladder disease, ulcers or GERD or gastroesophageal reflux disease. Indigestion usually occurs when the stomach acid comes in contact with the mucosa i.e. the protective lining of the digestive system. The acids break down the mucosa and cause inflammation and irritation and trigger the symptoms of indigestion.

When the acid in the stomach moves into the esophagus, it causes a burning sensation behind the breastbone. This is known as heartburn. Sometimes, heartburn and indigestion can occur together or on their own.

Symptoms Treated With TRINORM CAPSULE 10`S

What Are The Symptoms Of Benign prostatic hyperplasia

  • Sometimes, there is hardly any symptom of the disease as it includes mild and hardly noticeable pain but very rarely it can be serious too. The symptoms become worse during the winter season and also due to stress. Generally, the symptoms of BPH involve problems related to bladder storage and emptying. Some of the most common symptoms are: -
    • Frequent Urination.
    • Weakness in the flow of urine.
    • An uncontrollable urge to urinate.
    • Pain during urination.
    • Bleeding in urination.
    • Waking at the night to urinate.
    • Bladder spasm. 

What Are The Symptoms Of Urinary tract infection

Following are the symptoms UTI:

  • A burning sensation while urinating
  • An intense or frequent urge for urinating, though very may come out when you do so.
  • Feeling shaky or tired.
  • Pressure or pain in back/ lower abdomen.
  • Dark, bloody, cloudy or strangely foul smelling urine.
  • Chills or fever indicating that the infection may have reached the kidneys.

What Are The Symptoms Of Hypotension (Low blood pressure)

These are the major symptoms that a person may experience due to lower blood pressure-

  • Light-headedness
  • Nausea
  • Dizziness
  • Fatigue
  • Noticeable heartbeats
  • Unsteadiness
  • Blurred vision
  • Loss of consciousness
  • Depression
  • Moist skin

What Are The Symptoms Of Hypertension

High blood pressure in itself usually does not cause symptoms, but long term high blood pressure is a major risk factor for coronary artery disease, peripheral vascular disease, vision loss, stroke, heart failure, and chronic kidney disease.

What Are The Symptoms Of Immunity building

  • Recurrent or frequent colds or respiratory tract infections
  • Constant feeling of fatigue or lethargy
  • Difficulty losing or gaining weight
  • Frequent yeast infections such as gastrointestinal or genital candidiasis

What Are The Symptoms Of Indigestion

The symptoms of indigestion are:

  • Burning in the upper abdomen or stomach.
  • Passing gas and belching, abdominal pain.
  • Bloating or feeling uncomfortably full.
  • Vomiting and nausea, acidic taste.
  • Growling stomach.
  • Bringing up fluid or food from your stomach.
  • Heartburn.

The symptoms of indigestion worsen when you are stressed. Indigestion can be a sign of a more serious health condition and if you have any of the following symptoms, you should seek medical help immediately.

  • Weight loss, vomiting or blood in vomit.
  • Loss of appetite, severe pain in lower or upper right abdomen.
  • A discomfort that may not be related to eating.
  • Black and tarry stools, blood visible in the stools.

Causes of diseases where TRINORM CAPSULE 10`S is used

What Are The Causes Of Benign prostatic hyperplasia

The actual cause of BPH is still unknown whether many types of research studies have concluded some of the facts. Thus, here are some possible causes of BPH: -

  • Normal ageing.
  • Genetics is also a possible cause as it has been observed Africans are more likely to have this problem other than Asian men.
  • Obesity as men with overweight has higher a risk than others.
  • Changes in the balance of sex hormones.

What Are The Causes Of Urinary tract infection

  • Urinary tract infections (UTIs) are caused by microbes such as bacteria that affect the bladder, kidneys and tubes connected to them.
  • Women are at greater risk of getting Urinary tract infections. It happens because the tube (called urethra), which carries the urine from the bladder to outside the body, is situated very close to the anus. Bacteria from E.coli like large intestine can easily enter the urethra after escaping the anus. They travel up to the bladder from there and keep infecting the kidney if the infection is not treated. Women have shorter urethras, making them more prone to UTIs, as bacteria can quickly enter the bladder.
  • Bacteria can be introduced in urinary tract by having sex with the infected partner too.

What Are The Causes Of Hypotension (Low blood pressure)

Hypotension (low blood pressure) does not have an actual cause. But, there are a number of causes due to which this condition can occur in a person.

  • Anaemia, pregnancy, dehydration, blood loss, severe infection or allergy
  • Lack of nutritional diet
  • Reduction in blood volume (Hypovolemia).
  • Changes in hormones.
  • Broadening of the blood vessels in the body (Vasodilation).
  • Side effects of various medicines such as Alpha- and Beta-blockers.
  • Problems related to the endocrine glands.
  • Reduction in the red blood cells (Anaemia). 

What Are The Causes Of Hypertension

  • Wrong life style, lack of physical activity
  • Eating disorders
  • Old age, over weight
  • Smoking
  • Too much of salt in diet, alcohol
  • Obesity 

What Are The Causes Of Immunity building

Causes of reduced immunity can either be intrinsic/ hereditary or acquired.

Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.

Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:

Systemic disorders:

  • HIV/AIDS
  • Cancer
  • Diabetes
  • Malnutrition or being underweight
  • Auto-immune disorders

Medications or substances:

  • Long-term corticosteroid use
  • Tumour Necrosis Factor (TNF) used in auto-immune diseases like inflammatory bowel disease or rheumatoid arthritis. Chemotherapy or radiation.
  • Alcoholism

Physiological states:

  • Pregnancy is a normal physiological state of lowered immunity.
  • Ageing is also a natural process that causes lowered immunity.

What Are The Causes Of Indigestion

There can be several reasons for indigestion:

Diseases

  • Ulcers, pregnancy, stomach Infection
  • GERD (gastroesophageal reflux disease)
  • Gastroparesis (the stomach doesn't empty properly, usually occurs in people suffering from diabetes)
  • Chronic pancreatitis, stomach cancer (rare)
  • A hiatus hernia, irritable bowel syndrome (IBS)
  • Thyroid disease

Medications

  • Aspirin and painkillers like NSAIDS such as ibuprofen, oral contraceptives, estrogen, naproxen, etc., antibiotics, steroid medications
  • Nitrates, thyroid medicines

Lifestyle

  • Eating very fast, eating a lot.
  • Consuming foods very high in fat.
  • Eating when you are very stressed.
  • Drinking plenty of alcohol, smoking.
  • Obesity or being overweight, stress and anxiety.
  • Swallowing too much of air while eating can increase belching and bloating, which are symptoms that are associated with indigestion.

Persistent indigestion not related to any of the above factors is called non-ulcer or functional dyspepsia.

Worst Foods With TRINORM CAPSULE 10`S

What Are The Worst Foods For Benign prostatic hyperplasia

  • Some of the foods act as an enhancer of the disease. Thus, avoid them completely. Some of them are: -

    • Alcohol and Caffeine: The diseases get worse with the intake of alcohol and caffeine as these not only affect the nervous system but also create the sleep issues.
    • Dairy Products: In many cases, dairy products have been observed as BPH symptom trigger. Limit or avoid all the products like Swiss cheese, sour cream, butter, and yoghurt.
    • Sugar & Salt: Avoid all the dishes with more sugar or more salt. Sugar-sweetened drinks like sodas and juices can be harmful as well as salty stuff like canned meat, frozen bread, and salted beans or nuts.
    • Eggs and poultry: In various studies, it was observed eggs act as a trigger in this case, so these too should be avoided or limited. Egg yolks increase inflammation, thus if you want to eat an egg, try eating only egg white.
    • Spicy and Junk food: Curries, chillies, hot sauces can add taste into dishes but men with an enlarged prostate should avoid this as they can promote the irritation in the bladder causing difficulties in urination. 

What Are The Worst Foods For Urinary tract infection

  • Chocolate, carbonation, citrus fruits and caffeine: These can irritate the lining of the bladder, and make it easier for bacteria to stick on. 
  • Sugar
  • Artificial sweeteners
  • Spicy foods
  • Nicotine 

What Are The Worst Foods For Hypotension (Low blood pressure)

There are varieties of foods which should be avoided and not to eat in the case of lower blood pressure:

  • Carbohydrate rich foods: Foods like rice, pasta, and bread contain a high amount of carbohydrate which enhances the risk of lower blood pressure. It is better to reduce the amount of carbohydrate food items and eliminate the risk of hypotension.
  • Avoid alcohol: Due to the effects of the booze, alcohol can intensify the low blood pressure. So, it is better to avoid the alcohol that causes fatigue and parched.    

What Are The Worst Foods For Hypertension

  • Limit your sodium intake to 1500 milligrams (less than one tablespoon) per day. Avoid foods like:
  • Pizza
  • Canned juices, processed foods
  • Fatty food, oily food
  • Pickle
  • The more an item stays in food, the more sodium it accumulates. Canned foods need to stay longer and need preservatives. Salt is a good preservative, used in most of the canned foods. However, the longer a vegetable stays in salt, the more sodium it accumulates. Hence, it is always suggested to eat freshly cooked food, then frozen or pre-cooked food.
  • Sugar
  • Coffee: People who have low blood pressure are recommended coffee as it increases blood pressure. Those with high BP should immediately stop drinking coffee as it contains caffeine, the main culprit of hypertension.
  • Alcohol: Having 3 drinks at a time can increase your blood pressure for a short while. Regularly drinking alcohol can result in long term hypertension.

What Are The Worst Foods For Immunity building

  • Sugar and refined carbohydrates. High glycemic index carbohydrates and sugar wreak havoc on your body's immune system, by causing insulin spikes and blood sugar surges, increasing inflammation and lowering immunity.
  • Processed foods especially high in colourants, preservatives and chemicals all increase inflammation and lower immunity.
  • Foods high in saturated fatty acids.
  • Excessive alcohol intake reduces white blood cells in the immune system after long term use.

What Are The Worst Foods For Indigestion

  • Avoid spicy and fried foods as they worsen the symptoms of indigestion and trigger heartburn.
  • Cut down on caffeinated drinks like cola, fizzy drinks, tea, coffee, and energy drinks as they will cause the reflux symptoms to worsen.
  • Avoid foods that are too acidic like citrus fruits like lemons, oranges, grapefruit, pineapples, tomatoes, etc. as they worsen the condition of indigestion.
  • Avoid saturated and trans fats and high-fat foods like cakes, pastries, cookies, fries, chips, full-fat dairy, creamy salad dressings, cream sauces, fatty cuts of meat like beef, lamb, pork, etc. as they will cause nausea and worsen the problem of indigestion.
  • Chocolate increases reflux due to the ingredient it contains called methylxanthine.
  • Onions and garlic can worsen indigestion and cause heartburn.

Do's With Usage of TRINORM CAPSULE 10`S

What Are The Things One Should Do To Manage Benign prostatic hyperplasia

Here are some tips for better management of this disease:

  • Urinate at the first urge. Make sure to urinate before going to the bed.
  • Regulate the fluid intake. Drink moderately.
  • Relax more.
  • Keep warm and exercise regularly.
  • Learn special pelvic strengthening exercises.

What Are The Things One Should Do To Manage Urinary tract infection

  • Drink a lot of water as it helps in flushing out the bacteria.
  • Drinking one tsp of baking soda mixed in 8 ounces of fresh water helps in reducing the acidity and burning sensation in urine. However, don’t take it for more than a week as soda is high in sodium.
  • If you feel cramps around your bladder, use the hot water bottle and apply heat. This will provide relief from pain.

What Are The Things One Should Do To Manage Hypotension (Low blood pressure)

To cure the lower blood pressure, it is better to concentrate on the following activities:

  • Visit a doctor for a proper check-up.
  • Drink more water to avoid dehydration.
  • Eat small and frequent meals.
  • Wear stockings if the doctor suggests doing so.
  • Follow a good work out regime.

What Are The Things One Should Do To Manage Hypertension

  • 30 minutes of yoga every day can help you reduce high blood pressure. Pranayama is the best yoga for controlling high BP.
  • Do conscious breathing for 3o minutes every day.
  • End your exercise with 5 minutes of Shavasana.
  • Do the brisk walk for 30 minutes a day.

What Are The Things One Should Do To Manage Immunity building

  • Exercise frequently. At least 30mintes per day of light to moderate exercise 3-5 times a week. Exercise increases immunoglobulin levels, as well as the efficiency of innate system's cells. Extreme amounts of exercise may, however, lead to a weakening of your immune system. Balance is key.
  • Reduce stress levels. Learn relaxation techniques. Take frequent breaks. Go on holiday when possible, or take time off from work 3-4 monthly.
  • Follow a diet providing optimal nutritional support.
  • Assist your body in its functioning. Hydrate and help your body to detoxify. Drink at least 2 litres of clean, purified water per day.
  • Optimise sleep quantity and quality. Adults need 6 to 8 hours of good quality sleep per night.

What Are The Things One Should Do To Manage Indigestion

  • Drink water or any fluids after you finish eating your meals. Avoid drinking fluids along with your meals.
  • Eat small frequent meals rather than a large meal, as the stomach does not have to work so long and so hard when you eat small meals.
  • Eat slowly.
  • Exercise before a meal or give a gap of at least an hour after eating before you exercise. Don’t exercise on a full stomach.
  • When you sleep, keep your head slightly elevated, at least 6-inches above your feet and use pillows to prop yourself. This helps the digestive juices to flow into the intestines instead of the esophagus.

Dont's With Usage Of TRINORM CAPSULE 10`S

What Are The Things One Should Avoid To Manage Benign prostatic hyperplasia

Here are some don’ts which experts believe that can help the patient a lot. Thus, pay an attention to it.
  • Do not drink too much of fluids.
  • Do not take stress or tension about the petty things.
  • Do not take painkillers and medicines without a prescription. 
  • Do not smoke and overeat.

What Are The Things One Should Avoid To Manage Urinary tract infection

  • Don’t’ hold your urge to pee, as this increases the chances of multiplying the bacteria. Pee as soon as you feel the urge.
  • Avoid wiping from back to front, after a bowel movement as germs can get into urethra easily.

What Are The Things One Should Avoid To Manage Hypotension (Low blood pressure)

There are many food items that can enhance the lower blood pressure. It is better to avoid the following items that can cause hypotension even more:

  • Do not eat too much.
  • Do not lift heavy things.
  • Do not go for saunas and hot water baths.
  • Do not make sudden body movements.
  • Avoid standing for long periods.

What Are The Things One Should Avoid To Manage Hypertension

  • Do not stay awake till long. Have adequate sleep.
  • Reduce stress, avoid stressful situations.
  • Reduce weight, if you are obese.
  • Smoking 

What Are The Things One Should Avoid To Manage Immunity building

  • Do not expose yourself to sudden changes in extreme temperature environments e.g. walking out into the cold after a full-on gym session.
  • Do not smoke. Smoking causes generalised inflammation of body tissues and leads to weakened immunity and poor tissue healing.

What Are The Things One Should Avoid To Manage Indigestion

  • Avoid chewing your food with your mouth open or avoid talking while eating as this causes you to swallow air, which can worsen the condition of indigestion.
  • Avoid eating too late in the night.
  • Avoid lying down immediately after eating. Go to bed at least 3 hours after the last meal of your day.
  • Avoid eating too spicy foods as they aggravate indigestion.
  • Quit smoking. At least do not smoke just before or after eating as it can irritate the lining of the stomach.
  • Avoid or reduce the amount of alcohol consumption, as alcohol can irritate the lining of the stomach and worsen the condition of indigestion.

Other Useful Tips With Usage OfTRINORM CAPSULE 10`S

What Are The Tips For Benign prostatic hyperplasia

  • Here are some other tips which can also be beneficial for the patient: -
  • Take plenty of time in urination.
  • Do practice meditation and yoga for refreshing. 
  • Do not sit for long in the same position as it can worsen the situation.

What Are The Tips For Hypotension (Low blood pressure)

  • Avoid heat exhaustions.
  • Take adequate rest.

What Are The Tips For Immunity building

Nutritional and complementary substances that have shown to improve immune system functioning include:

  • Moringa
  • Spirulina
  • Echinacea
  • Ginseng

What Are The Tips For Indigestion

  • Make sure that you wear loose clothes. Avoid wearing tight-fitting clothes, as they put pressure on the stomach and cause the food to enter into the esophagus causing indigestion.
  • If your indigestion is triggered by stress, then adopt methods to reduce your anxiety and stress such as meditation, relaxation, breathing and biofeedback techniques.

Here are some home remedies that can help to prevent or alleviate indigestion:

  • Ginger has great anti-inflammatory properties and is a natural cure for gastrointestinal issues and heartburn. Add grated ginger to your recipes, smoothies, drink ginger tea or chew a piece of ginger to ease indigestion symptoms.
  • Add 2 teaspoons of lime juice, ginger juice, and honey and mix in a glass of warm water and drink it after a heavy meal.
  • Drink a glass of buttermilk with a teaspoon of roasted and ground coriander seeds. Coriander seeds have anti-inflammatory and antispasmodic properties that can help if you have indigestion.
  • Eating a teaspoonful of aniseed or fennel after a meal can provide relief from indigestion. Fennel contains estragole and fenchone that remove gas from the digestive tract and it also has antispasmodic properties.
  • Having a pinch of black salt along with a teaspoon of carom seeds will provide relief. Carom seeds are great to boost the digestive system and can cure various digestive disorders.
  • Add a teaspoon of roasted cumin powder in a glass of water and drink for relief from indigestion and stomach pain.
  • Having herbal tea or green tea after a meal is a fantastic way to help digestion.
  • Peppermint oil can help to reduce nausea and prevent intestinal spasms. Drinking peppermint tea can help to soothe your stomach if you have indigestion; however, avoid peppermint if you suffer from heartburn.
  • Drinking a teaspoon of apple cider vinegar in half a cup of water can help in digestion after a heavy meal.
  • Adding a spoonful of baking soda and water and drinking it can help to neutralize the stomach acid and prevents bloating and helps to relieve gas.

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User Feedback On TRINORM CAPSULE 10`S

  • Is this medicine effective?

    • Yes
      Percentage: 80%
    • No
      Percentage: 20%
  • What is the frequency of use of TRINORM CAPSULE 10`S?

    • Once a day
      Percentage: 29%
    • Twice a day
      Percentage: 29%
    • Thrice a day
      Percentage: 15%
    • Four times a day
      Percentage: 12%
    • More than 4 times a day
      Percentage: 15%
  • Have you been prescribed TRINORM CAPSULE 10`S by a doctor?

    • Yes
      Percentage: 50%
    • No
      Percentage: 50%
  • How do you rate TRINORM CAPSULE 10`S on price?

    • Very Economical
      Percentage: 29%
    • Economical
      Percentage: 29%
    • Just the right price
      Percentage: 15%
    • Expensive
      Percentage: 12%
    • Very Expensive
      Percentage: 15%
  • This page was last updated on 22-02-2019.

Uses Of TRINORM CAPSULE 10`S

Uses Of Salt: Cranberry extract

Cranberry extract a medicinal fruit  used in traditional medicine as it:

  • Prevents urinary tract infections (UTI)
  • Reduces benign prostatic hyperplasia (BPH), cold and flu symptoms, urine odor.
  • Improves wound healing.
  • Improves liver function
Uses Of Salt: D-Mannose

D-Mannose is an enzyme used in medicine. It:

  • Treats carbohydrate-deficient glycoprotein syndrome.
  • Improves protein loss, liver function, low blood pressure
  • Prevents urinary tract infections (UTI)
Uses Of Salt: Hibiscus Extract

Hibiscus is an Indian herb (flowering plant) used in traditional medicine. It:

  • Reduces high blood pressure, loss of appetite, cold, constipation, stomach irritation, heart disease, depression, obesity.
  • Helps in fluid retention
  • Maintains overall health
  • Prevents cancer, inflammation, bacterial infections.
  • Relieves menstrual pain.
  • Improves digestion

Side Effects Of TRINORM CAPSULE 10`S

Sideeffect Of Salt: Cranberry extract

Cranberry extract  is usually safe, but in some cases like an overdose, it may cause:

  • Kidney stones
  • Mild stomach upset
  • Diarrhoea
Sideeffect Of Salt: D-Mannose

D-Mannose is usually safe, but in some cases of overdose, it may cause:

  • Loose stools
  • Bloating
Sideeffect Of Salt: Hibiscus Extract

Hibiscus extract has no side effects.

Contraindications Of TRINORM CAPSULE 10`S

Contraindications Of Salt: Cranberry extract

Please inform your doctor if you have any of the following conditions:

  • Atrophic gastritis
  • Diabetes
  • Low stomach acid
  • Kidney stones
Contraindications Of Salt: D-Mannose

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards d - mannose or any other allergies.
  • Diabetes
Contraindications Of Salt: Hibiscus Extract

Please inform your doctor if you have any of the following conditions:

  • Hypersensitivity towards the drug hibiscus extract or any other allergies.
  • Diabetes
  • Low blood pressure
  • Surgery
  • Pregnancy

Best Foods With TRINORM CAPSULE 10`S

What Are The Best Foods For Benign prostatic hyperplasia

Diet plays an important role in curing or prevention from diseases. The most common recommendation about the food in Benign prostatic hyperplasia are: -

  • Fresh fruits and veggies: Eat more fruits will surely be helpful and green vegetables too. Some fruits are required to avoid but most of the fruits are healthy. They are rich in Vitamin C and antioxidants and thus play an important role in the body. The fruits and veggies include strawberries, watermelon, banana, apple, and peanut butter.
  • Fatty fish: Omega-3 fatty acids can lower cholesterol and also maintain the right blood pressure in the body. Cut the animal fat and go for the omega-3 products. The food includes sardines, salmon, tuna, and anchovies.
  • Nuts and seeds: Nuts are very beneficial for the healthy prostates. They are portable and give you instant energy. They contain calcium and Vitamin-E. Nuts which are helpful are pecans, almonds, and walnuts. When it comes to seed, Sesame seed is very helpful.
  • Beans: Chia, hemp seeds, and beans are full of protein and other nutrients. Adding up beans in your diet will surely boost prostate health. They contain amino acids as well as important fibre for the body.
  • Green tea: Researchers say that green tea is one of the best cures available. They can help protect against prostate cancer and lower cholesterol and improves concentration ability. 

What Are The Best Foods For Urinary tract infection

  • Ginger is anti-inflammatory and helps in reducing pain.
  • Cranberry juice, blueberry juice
  • Barley water is considered wonder home remedy for UTIs.
  • Parsley water helps relieve a UTI and speeds up the healing process as it acts as a diuretic.
  • Chew celery seeds as they also act as the diuretic.
  • Cucumber (high water content).
  • Take foods high in vitamin C because vitamin C makes urine more acidic, thus inhibiting the growth of bacteria in the urinary tract.
  • Barley seeds (also called Jau in Hindi) boiled in water is a wonderful home treatment for UTI. However, please consult your doctor before shifting to only home remedies.

What Are The Best Foods For Hypotension (Low blood pressure)

Foods which are helpful in the managing the condition of the individual are suggested like:

  • Raisins: Raisins are considered as an excellent natural remedy to get rid of hypotension. It helps in maintaining the blood pressure levels and fully supports the function of the adrenal gland.
  • Milk and almonds: Paste of 4-5 overnight soaked almonds mixed in a cup of boiled milk makes a very good remedy for hypotension as it affects the adrenal gland.
  • Lemon: Lemon contains certain antioxidants that help in regulating the blood circulation, and it also treats the hypotension caused due to dehydration. 
  • Salt: To treat the hypotension or lower blood pressure, you can increase the intake of salt. It controls the lower blood pressure and helps in balancing the blood pressure. But do not increase the salt intake significantly as it might cause hypertension, further, damaging the organs.
  • Coffee, tea can increase your blood pressure temporarily.
  • Holy basil (tulsi) and garlic are supposed to manage the blood pressure levels.

What Are The Best Foods For Hypertension

  • Eat foods which are rich in potassium, magnesium and fibre. Some of the foods recommended for hypertension are:
  • Beetroots are considered the wonder food for high blood pressure. They contain nitrite, which opens the blood vessels and lowers blood pressure. Cook beetroots or drink juice, either way, it will be healthy for you.
  • Add spices like garlic, basil leaves, ginger, cumin to spice up your meals. This will make up for the lack of the taste of food, caused by low salt.
  • Grains
  • Green, leafy vegetables
  • Low-fat dairy products, Yogurt (fat-free)
  • Lean meat, poultry products
  • Nuts, seeds, and legumes
  • Fruits like Apples, apricots, broccoli, carrots, bananas, mangoes, melons, pineapples, oranges, peaches, and strawberries.
  • Collards, green beans, green peas, kale, dates, grapes, lima beans, potatoes, raisins, sweet potatoes, spinach, squash, tomatoes. 

What Are The Best Foods For Immunity building

  • Foods high in antioxidants, especially berries.
  • Vitamin C is a potent anti-inflammatory and immune booster. Foods rich in vitamin C include Grapefruits, oranges, red bell peppers, strawberries, papaya.
  • Vitamin D. Vitamin D deficiency has been linked to some auto-immune diseases. Foods rich in vitamin D include egg yolks, beef liver, cheese, mushrooms, fish such as tuna and salmon.
  • Probiotic rich foods lower intestinal inflammation and stimulate good bacteria in the gut, strengthening the immune system. Foods include yogurt, kefir, kombucha.
  • Garlic cloves. Garlic has long been used for its antibacterial and antiviral properties as well as immune boosting abilities.
  • Ginger boosts immunity and is anti-inflammatory.
  • Coconut oil contains lauric acid that has a strong antiviral and antibacterial component.
  • Zinc helps fight infections. Zinc is especially rich in shellfish foods.

What Are The Best Foods For Indigestion

  • Foods that are low in fat and sugar are best for indigestion such as vegetables like cauliflower, green beans, broccoli, asparagus, potatoes, cucumbers and leafy green vegetables.
  • Oatmeal, whole grain bread, and brown rice, etc. are great to absorb the stomach acid and reduces the symptoms of indigestion.
  • Eat non-citrus fruits like bananas, melons, apples, and pears to reduce reflux symptoms.
  • Lean meats such as seafood, chicken, fish, and turkey help to reduce the symptoms of indigestion. However, make sure you cook them using healthy methods like grilling, baking, broiling, and poaching. Avoid frying.  
  • Egg whites are good, avoid egg yolks as they are high in fat and may actually trigger the symptoms of indigestion.
  • Choose healthy fats like walnuts, flax seeds, avocados, olive oil, sunflower oil and sesame oil.

Worst Foods With TRINORM CAPSULE 10`S

What Are The Worst Foods For Benign prostatic hyperplasia

  • Some of the foods act as an enhancer of the disease. Thus, avoid them completely. Some of them are: -

    • Alcohol and Caffeine: The diseases get worse with the intake of alcohol and caffeine as these not only affect the nervous system but also create the sleep issues.
    • Dairy Products: In many cases, dairy products have been observed as BPH symptom trigger. Limit or avoid all the products like Swiss cheese, sour cream, butter, and yoghurt.
    • Sugar & Salt: Avoid all the dishes with more sugar or more salt. Sugar-sweetened drinks like sodas and juices can be harmful as well as salty stuff like canned meat, frozen bread, and salted beans or nuts.
    • Eggs and poultry: In various studies, it was observed eggs act as a trigger in this case, so these too should be avoided or limited. Egg yolks increase inflammation, thus if you want to eat an egg, try eating only egg white.
    • Spicy and Junk food: Curries, chillies, hot sauces can add taste into dishes but men with an enlarged prostate should avoid this as they can promote the irritation in the bladder causing difficulties in urination. 

What Are The Worst Foods For Urinary tract infection

  • Chocolate, carbonation, citrus fruits and caffeine: These can irritate the lining of the bladder, and make it easier for bacteria to stick on. 
  • Sugar
  • Artificial sweeteners
  • Spicy foods
  • Nicotine 

What Are The Worst Foods For Hypotension (Low blood pressure)

There are varieties of foods which should be avoided and not to eat in the case of lower blood pressure:

  • Carbohydrate rich foods: Foods like rice, pasta, and bread contain a high amount of carbohydrate which enhances the risk of lower blood pressure. It is better to reduce the amount of carbohydrate food items and eliminate the risk of hypotension.
  • Avoid alcohol: Due to the effects of the booze, alcohol can intensify the low blood pressure. So, it is better to avoid the alcohol that causes fatigue and parched.    

What Are The Worst Foods For Hypertension

  • Limit your sodium intake to 1500 milligrams (less than one tablespoon) per day. Avoid foods like:
  • Pizza
  • Canned juices, processed foods
  • Fatty food, oily food
  • Pickle
  • The more an item stays in food, the more sodium it accumulates. Canned foods need to stay longer and need preservatives. Salt is a good preservative, used in most of the canned foods. However, the longer a vegetable stays in salt, the more sodium it accumulates. Hence, it is always suggested to eat freshly cooked food, then frozen or pre-cooked food.
  • Sugar
  • Coffee: People who have low blood pressure are recommended coffee as it increases blood pressure. Those with high BP should immediately stop drinking coffee as it contains caffeine, the main culprit of hypertension.
  • Alcohol: Having 3 drinks at a time can increase your blood pressure for a short while. Regularly drinking alcohol can result in long term hypertension.

What Are The Worst Foods For Immunity building

  • Sugar and refined carbohydrates. High glycemic index carbohydrates and sugar wreak havoc on your body's immune system, by causing insulin spikes and blood sugar surges, increasing inflammation and lowering immunity.
  • Processed foods especially high in colourants, preservatives and chemicals all increase inflammation and lower immunity.
  • Foods high in saturated fatty acids.
  • Excessive alcohol intake reduces white blood cells in the immune system after long term use.

What Are The Worst Foods For Indigestion

  • Avoid spicy and fried foods as they worsen the symptoms of indigestion and trigger heartburn.
  • Cut down on caffeinated drinks like cola, fizzy drinks, tea, coffee, and energy drinks as they will cause the reflux symptoms to worsen.
  • Avoid foods that are too acidic like citrus fruits like lemons, oranges, grapefruit, pineapples, tomatoes, etc. as they worsen the condition of indigestion.
  • Avoid saturated and trans fats and high-fat foods like cakes, pastries, cookies, fries, chips, full-fat dairy, creamy salad dressings, cream sauces, fatty cuts of meat like beef, lamb, pork, etc. as they will cause nausea and worsen the problem of indigestion.
  • Chocolate increases reflux due to the ingredient it contains called methylxanthine.
  • Onions and garlic can worsen indigestion and cause heartburn.

Symptoms Treated With TRINORM CAPSULE 10`S

What Are The Symptoms Of Benign prostatic hyperplasia

  • Sometimes, there is hardly any symptom of the disease as it includes mild and hardly noticeable pain but very rarely it can be serious too. The symptoms become worse during the winter season and also due to stress. Generally, the symptoms of BPH involve problems related to bladder storage and emptying. Some of the most common symptoms are: -
    • Frequent Urination.
    • Weakness in the flow of urine.
    • An uncontrollable urge to urinate.
    • Pain during urination.
    • Bleeding in urination.
    • Waking at the night to urinate.
    • Bladder spasm. 

What Are The Symptoms Of Urinary tract infection

Following are the symptoms UTI:

  • A burning sensation while urinating
  • An intense or frequent urge for urinating, though very may come out when you do so.
  • Feeling shaky or tired.
  • Pressure or pain in back/ lower abdomen.
  • Dark, bloody, cloudy or strangely foul smelling urine.
  • Chills or fever indicating that the infection may have reached the kidneys.

What Are The Symptoms Of Hypotension (Low blood pressure)

These are the major symptoms that a person may experience due to lower blood pressure-

  • Light-headedness
  • Nausea
  • Dizziness
  • Fatigue
  • Noticeable heartbeats
  • Unsteadiness
  • Blurred vision
  • Loss of consciousness
  • Depression
  • Moist skin

What Are The Symptoms Of Hypertension

High blood pressure in itself usually does not cause symptoms, but long term high blood pressure is a major risk factor for coronary artery disease, peripheral vascular disease, vision loss, stroke, heart failure, and chronic kidney disease.

What Are The Symptoms Of Immunity building

  • Recurrent or frequent colds or respiratory tract infections
  • Constant feeling of fatigue or lethargy
  • Difficulty losing or gaining weight
  • Frequent yeast infections such as gastrointestinal or genital candidiasis

What Are The Symptoms Of Indigestion

The symptoms of indigestion are:

  • Burning in the upper abdomen or stomach.
  • Passing gas and belching, abdominal pain.
  • Bloating or feeling uncomfortably full.
  • Vomiting and nausea, acidic taste.
  • Growling stomach.
  • Bringing up fluid or food from your stomach.
  • Heartburn.

The symptoms of indigestion worsen when you are stressed. Indigestion can be a sign of a more serious health condition and if you have any of the following symptoms, you should seek medical help immediately.

  • Weight loss, vomiting or blood in vomit.
  • Loss of appetite, severe pain in lower or upper right abdomen.
  • A discomfort that may not be related to eating.
  • Black and tarry stools, blood visible in the stools.

Causes of diseases where TRINORM CAPSULE 10`S is used

What Are The Causes Of Benign prostatic hyperplasia

The actual cause of BPH is still unknown whether many types of research studies have concluded some of the facts. Thus, here are some possible causes of BPH: -

  • Normal ageing.
  • Genetics is also a possible cause as it has been observed Africans are more likely to have this problem other than Asian men.
  • Obesity as men with overweight has higher a risk than others.
  • Changes in the balance of sex hormones.

What Are The Causes Of Urinary tract infection

  • Urinary tract infections (UTIs) are caused by microbes such as bacteria that affect the bladder, kidneys and tubes connected to them.
  • Women are at greater risk of getting Urinary tract infections. It happens because the tube (called urethra), which carries the urine from the bladder to outside the body, is situated very close to the anus. Bacteria from E.coli like large intestine can easily enter the urethra after escaping the anus. They travel up to the bladder from there and keep infecting the kidney if the infection is not treated. Women have shorter urethras, making them more prone to UTIs, as bacteria can quickly enter the bladder.
  • Bacteria can be introduced in urinary tract by having sex with the infected partner too.

What Are The Causes Of Hypotension (Low blood pressure)

Hypotension (low blood pressure) does not have an actual cause. But, there are a number of causes due to which this condition can occur in a person.

  • Anaemia, pregnancy, dehydration, blood loss, severe infection or allergy
  • Lack of nutritional diet
  • Reduction in blood volume (Hypovolemia).
  • Changes in hormones.
  • Broadening of the blood vessels in the body (Vasodilation).
  • Side effects of various medicines such as Alpha- and Beta-blockers.
  • Problems related to the endocrine glands.
  • Reduction in the red blood cells (Anaemia). 

What Are The Causes Of Hypertension

  • Wrong life style, lack of physical activity
  • Eating disorders
  • Old age, over weight
  • Smoking
  • Too much of salt in diet, alcohol
  • Obesity 

What Are The Causes Of Immunity building

Causes of reduced immunity can either be intrinsic/ hereditary or acquired.

Intrinsic or primary immunodeficiencies are inborn genetic errors. There are more than hundred different types and forms of primary immunodeficiency syndromes described. These include immunodeficiency syndromes such as selective IgA deficiency, DiGeorge syndrome and Ataxia Telangiectasia.

Secondary or acquired immunodeficiency states can be due to diseases or conditions such as:

Systemic disorders:

  • HIV/AIDS
  • Cancer
  • Diabetes
  • Malnutrition or being underweight
  • Auto-immune disorders

Medications or substances:

  • Long-term corticosteroid use
  • Tumour Necrosis Factor (TNF) used in auto-immune diseases like inflammatory bowel disease or rheumatoid arthritis. Chemotherapy or radiation.
  • Alcoholism

Physiological states:

  • Pregnancy is a normal physiological state of lowered immunity.
  • Ageing is also a natural process that causes lowered immunity.

What Are The Causes Of Indigestion

There can be several reasons for indigestion:

Diseases

  • Ulcers, pregnancy, stomach Infection
  • GERD (gastroesophageal reflux disease)
  • Gastroparesis (the stomach doesn't empty properly, usually occurs in people suffering from diabetes)
  • Chronic pancreatitis, stomach cancer (rare)
  • A hiatus hernia, irritable bowel syndrome (IBS)
  • Thyroid disease

Medications

  • Aspirin and painkillers like NSAIDS such as ibuprofen, oral contraceptives, estrogen, naproxen, etc., antibiotics, steroid medications
  • Nitrates, thyroid medicines

Lifestyle

  • Eating very fast, eating a lot.
  • Consuming foods very high in fat.
  • Eating when you are very stressed.
  • Drinking plenty of alcohol, smoking.
  • Obesity or being overweight, stress and anxiety.
  • Swallowing too much of air while eating can increase belching and bloating, which are symptoms that are associated with indigestion.

Persistent indigestion not related to any of the above factors is called non-ulcer or functional dyspepsia.

Do's With Usage of TRINORM CAPSULE 10`S

What Are The Things One Should Do To Manage Benign prostatic hyperplasia

Here are some tips for better management of this disease:

  • Urinate at the first urge. Make sure to urinate before going to the bed.
  • Regulate the fluid intake. Drink moderately.
  • Relax more.
  • Keep warm and exercise regularly.
  • Learn special pelvic strengthening exercises.

What Are The Things One Should Do To Manage Urinary tract infection

  • Drink a lot of water as it helps in flushing out the bacteria.
  • Drinking one tsp of baking soda mixed in 8 ounces of fresh water helps in reducing the acidity and burning sensation in urine. However, don’t take it for more than a week as soda is high in sodium.
  • If you feel cramps around your bladder, use the hot water bottle and apply heat. This will provide relief from pain.

What Are The Things One Should Do To Manage Hypotension (Low blood pressure)

To cure the lower blood pressure, it is better to concentrate on the following activities:

  • Visit a doctor for a proper check-up.
  • Drink more water to avoid dehydration.
  • Eat small and frequent meals.
  • Wear stockings if the doctor suggests doing so.
  • Follow a good work out regime.

What Are The Things One Should Do To Manage Hypertension

  • 30 minutes of yoga every day can help you reduce high blood pressure. Pranayama is the best yoga for controlling high BP.
  • Do conscious breathing for 3o minutes every day.
  • End your exercise with 5 minutes of Shavasana.
  • Do the brisk walk for 30 minutes a day.

What Are The Things One Should Do To Manage Immunity building

  • Exercise frequently. At least 30mintes per day of light to moderate exercise 3-5 times a week. Exercise increases immunoglobulin levels, as well as the efficiency of innate system's cells. Extreme amounts of exercise may, however, lead to a weakening of your immune system. Balance is key.
  • Reduce stress levels. Learn relaxation techniques. Take frequent breaks. Go on holiday when possible, or take time off from work 3-4 monthly.
  • Follow a diet providing optimal nutritional support.
  • Assist your body in its functioning. Hydrate and help your body to detoxify. Drink at least 2 litres of clean, purified water per day.
  • Optimise sleep quantity and quality. Adults need 6 to 8 hours of good quality sleep per night.

What Are The Things One Should Do To Manage Indigestion

  • Drink water or any fluids after you finish eating your meals. Avoid drinking fluids along with your meals.
  • Eat small frequent meals rather than a large meal, as the stomach does not have to work so long and so hard when you eat small meals.
  • Eat slowly.
  • Exercise before a meal or give a gap of at least an hour after eating before you exercise. Don’t exercise on a full stomach.
  • When you sleep, keep your head slightly elevated, at least 6-inches above your feet and use pillows to prop yourself. This helps the digestive juices to flow into the intestines instead of the esophagus.

Dont's With Usage Of TRINORM CAPSULE 10`S

What Are The Things One Should Avoid To Manage Benign prostatic hyperplasia

Here are some don’ts which experts believe that can help the patient a lot. Thus, pay an attention to it.
  • Do not drink too much of fluids.
  • Do not take stress or tension about the petty things.
  • Do not take painkillers and medicines without a prescription. 
  • Do not smoke and overeat.

What Are The Things One Should Avoid To Manage Urinary tract infection

  • Don’t’ hold your urge to pee, as this increases the chances of multiplying the bacteria. Pee as soon as you feel the urge.
  • Avoid wiping from back to front, after a bowel movement as germs can get into urethra easily.

What Are The Things One Should Avoid To Manage Hypotension (Low blood pressure)

There are many food items that can enhance the lower blood pressure. It is better to avoid the following items that can cause hypotension even more:

  • Do not eat too much.
  • Do not lift heavy things.
  • Do not go for saunas and hot water baths.
  • Do not make sudden body movements.
  • Avoid standing for long periods.

What Are The Things One Should Avoid To Manage Hypertension

  • Do not stay awake till long. Have adequate sleep.
  • Reduce stress, avoid stressful situations.
  • Reduce weight, if you are obese.
  • Smoking 

What Are The Things One Should Avoid To Manage Immunity building

  • Do not expose yourself to sudden changes in extreme temperature environments e.g. walking out into the cold after a full-on gym session.
  • Do not smoke. Smoking causes generalised inflammation of body tissues and leads to weakened immunity and poor tissue healing.

What Are The Things One Should Avoid To Manage Indigestion

  • Avoid chewing your food with your mouth open or avoid talking while eating as this causes you to swallow air, which can worsen the condition of indigestion.
  • Avoid eating too late in the night.
  • Avoid lying down immediately after eating. Go to bed at least 3 hours after the last meal of your day.
  • Avoid eating too spicy foods as they aggravate indigestion.
  • Quit smoking. At least do not smoke just before or after eating as it can irritate the lining of the stomach.
  • Avoid or reduce the amount of alcohol consumption, as alcohol can irritate the lining of the stomach and worsen the condition of indigestion.

TRINORM CAPSULE 10`S has the following salts in its composition

 1) Cranberry extract 2) D-Mannose 3) Hibiscus Extract

Other Useful Tips With Usage Of TRINORM CAPSULE 10`S

What Are The Tips For Indigestion

  • Make sure that you wear loose clothes. Avoid wearing tight-fitting clothes, as they put pressure on the stomach and cause the food to enter into the esophagus causing indigestion.
  • If your indigestion is triggered by stress, then adopt methods to reduce your anxiety and stress such as meditation, relaxation, breathing and biofeedback techniques.

Here are some home remedies that can help to prevent or alleviate indigestion:

  • Ginger has great anti-inflammatory properties and is a natural cure for gastrointestinal issues and heartburn. Add grated ginger to your recipes, smoothies, drink ginger tea or chew a piece of ginger to ease indigestion symptoms.
  • Add 2 teaspoons of lime juice, ginger juice, and honey and mix in a glass of warm water and drink it after a heavy meal.
  • Drink a glass of buttermilk with a teaspoon of roasted and ground coriander seeds. Coriander seeds have anti-inflammatory and antispasmodic properties that can help if you have indigestion.
  • Eating a teaspoonful of aniseed or fennel after a meal can provide relief from indigestion. Fennel contains estragole and fenchone that remove gas from the digestive tract and it also has antispasmodic properties.
  • Having a pinch of black salt along with a teaspoon of carom seeds will provide relief. Carom seeds are great to boost the digestive system and can cure various digestive disorders.
  • Add a teaspoon of roasted cumin powder in a glass of water and drink for relief from indigestion and stomach pain.
  • Having herbal tea or green tea after a meal is a fantastic way to help digestion.
  • Peppermint oil can help to reduce nausea and prevent intestinal spasms. Drinking peppermint tea can help to soothe your stomach if you have indigestion; however, avoid peppermint if you suffer from heartburn.
  • Drinking a teaspoon of apple cider vinegar in half a cup of water can help in digestion after a heavy meal.
  • Adding a spoonful of baking soda and water and drinking it can help to neutralize the stomach acid and prevents bloating and helps to relieve gas.

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Batch No : ETS0017
Exp Date : 03/19